Receta Phyllis' Butter Parmesan Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
potatoes
141.75g |
butter
37.8g |
parmesan cheese
8.33g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.86 | 0.32 | 3.21 | n/a | n/a | 6.39 | 76.68 |
| Total Fat (g) | 0.13 | 30.66 | 2.38 | n/a | n/a | 33.17 | 398.04 |
| Carbohydrates (g) | 24.76 | 0.02 | 0.34 | n/a | n/a | 25.12 | 301.44 |
| Ash (g) | 1.53 | 0.8 | 0.67 | n/a | n/a | 3.0 | 36.0 |
| Calories (kcal) | 109.145 | 271.02 | 35.917 | n/a | n/a | 416.082 | 4992.984 |
| Starch (g) | 21.89 | n/a | n/a | n/a | n/a | 21.89 | 262.68 |
| Sucrose (g) | 0.24 | n/a | 0.01 | n/a | n/a | 0.25 | 3.0 |
| Glucose (dextrose) (g) | 0.47 | n/a | 0.01 | n/a | n/a | 0.48 | 5.76 |
| Fructose (g) | 0.38 | n/a | 0.01 | n/a | n/a | 0.4 | 4.8 |
| Lactose (g) | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 112.46 | 6.0 | 1.74 | n/a | n/a | 120.2 | 1442.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 1.11 | 0.02 | 0.08 | n/a | n/a | 1.2 | 14.4 |
| Galactose (g) | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | n/a | n/a | 3.1 | 37.2 |
| Calcium (mg) | 17.01 | 9.072 | 92.417 | n/a | n/a | 118.498 | 1421.976 |
| Iron (mg) | 1.11 | 0.01 | 0.08 | n/a | n/a | 1.19 | 14.28 |
| Magnesium (mg) | 32.602 | 0.756 | 3.167 | n/a | n/a | 36.524 | 438.288 |
| Phosphorus (mg) | 80.796 | 9.072 | 60.75 | n/a | n/a | 150.618 | 1807.416 |
| Potassium (mg) | 596.754 | 9.072 | 10.417 | n/a | n/a | 616.243 | 7394.916 |
| Sodium (mg) | 8.505 | 217.723 | 127.417 | n/a | n/a | 353.645 | 4243.74 |
| Zinc (mg) | 0.41 | 0.03 | 0.32 | n/a | n/a | 0.77 | 9.24 |
| Copper (mg) | 0.156 | 0.0 | 0.02 | n/a | n/a | 0.176 | 2.112 |
| Manganese (mg) | 0.213 | 0.0 | 0.008 | n/a | n/a | 0.22 | 2.64 |
| Selenium (mcg) | 0.4 | 0.4 | 1.5 | n/a | n/a | 2.3 | 27.6 |
| Vitamin A, IU (IU) | 2.835 | 944.601 | 36.833 | n/a | n/a | 984.269 | 11811.228 |
| Retinol (mcg) | 0.0 | 253.632 | 9.75 | n/a | n/a | 263.382 | 3160.584 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 258.546 | 10.0 | n/a | n/a | 268.546 | 3222.552 |
| Beta Carotene (mcg) | 1.417 | 59.723 | 2.583 | n/a | n/a | 63.723 | 764.676 |
| Vitamin E (mg) | 0.01 | 0.88 | 0.02 | n/a | n/a | 0.91 | 10.92 |
| Vitamin D (IU) | n/a | 21.168 | n/a | n/a | n/a | 21.168 | 254.016 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 11.34 | 0.0 | 0.0 | n/a | n/a | 11.34 | 136.08 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 27.9 | 0.0 | 0.0 | n/a | n/a | 27.9 | 334.8 |
| Thiamin (mg) | 0.113 | 0.004 | 0.003 | n/a | n/a | 0.12 | 1.44 |
| Riboflavin (mg) | 0.043 | 0.011 | 0.041 | n/a | n/a | 0.095 | 1.14 |
| Niacin (mg) | 1.488 | 0.015 | 0.009 | n/a | n/a | 1.513 | 18.156 |
| Pantothenic acid (mg) | 0.425 | 0.042 | 0.028 | n/a | n/a | 0.494 | 5.928 |
| Vitamin B-6 (mg) | 0.425 | 0.0 | 0.004 | n/a | n/a | 0.429 | 5.148 |
| Folate (mcg) | 22.68 | 1.134 | 0.833 | n/a | n/a | 24.647 | 295.764 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.19 | n/a | n/a | 0.25 | 3.0 |
| Choline (mg) | 17.2 | 7.1 | 1.3 | n/a | n/a | 25.5 | 306.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.043 | 0.004 | 0.043 | n/a | n/a | 0.09 | 1.08 |
| Threonine (g) | 0.113 | 0.015 | 0.122 | n/a | n/a | 0.25 | 3.0 |
| Isoleucine (g) | 0.113 | 0.019 | 0.164 | n/a | n/a | 0.296 | 3.552 |
| Leucine (g) | 0.17 | 0.03 | 0.31 | n/a | n/a | 0.51 | 6.12 |
| Lysine (g) | 0.184 | 0.026 | 0.248 | n/a | n/a | 0.459 | 5.508 |
| Methionine (g) | 0.043 | 0.008 | 0.085 | n/a | n/a | 0.135 | 1.62 |
| Cystine (g) | 0.043 | 0.004 | 0.01 | n/a | n/a | 0.056 | 0.672 |
| Phenylalanine (g) | 0.128 | 0.015 | 0.173 | n/a | n/a | 0.316 | 3.792 |
| Tyrosine (g) | 0.113 | 0.015 | 0.194 | n/a | n/a | 0.323 | 3.876 |
| Valine (g) | 0.17 | 0.023 | 0.21 | n/a | n/a | 0.403 | 4.836 |
| Arginine (g) | 0.142 | 0.011 | 0.131 | n/a | n/a | 0.284 | 3.408 |
| Histidine (g) | 0.071 | 0.008 | 0.091 | n/a | n/a | 0.169 | 2.028 |
| Alanine (g) | 0.085 | 0.011 | 0.097 | n/a | n/a | 0.193 | 2.316 |
| Aspartic acid (g) | 0.723 | 0.023 | 0.223 | n/a | n/a | 0.968 | 11.616 |
| Glutamic acid (g) | 0.496 | 0.068 | 0.725 | n/a | n/a | 1.289 | 15.468 |
| Glycine (g) | 0.085 | 0.008 | 0.063 | n/a | n/a | 0.156 | 1.872 |
| Proline (g) | 0.099 | 0.03 | 0.385 | n/a | n/a | 0.514 | 6.168 |
| Serine (g) | 0.128 | 0.019 | 0.191 | n/a | n/a | 0.337 | 4.044 |
| Cholesterol (mg) | 0.0 | 81.268 | 7.333 | n/a | n/a | 88.602 | 1063.224 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.043 | 19.417 | 1.442 | n/a | n/a | 20.902 | 250.824 |
| Phytosterols (mg) | 7.087 | n/a | n/a | n/a | n/a | 7.087 | 85.044 |
| Monounsaturated Fat (g) | 0.0 | 7.945 | 0.698 | n/a | n/a | 8.644 | 103.728 |
| Polyunsaturated (g) | 0.057 | 1.149 | 0.098 | n/a | n/a | 1.303 | 15.636 |