Receta Phyllis' Butter Parmesan Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		potatoes
141.75g 		butter
37.8g 		parmesan cheese
8.33g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.86 0.32 3.21 n/a n/a 6.39 76.68
Total Fat (g) 0.13 30.66 2.38 n/a n/a 33.17 398.04
Carbohydrates (g) 24.76 0.02 0.34 n/a n/a 25.12 301.44
Ash (g) 1.53 0.8 0.67 n/a n/a 3.0 36.0
Calories (kcal) 109.145 271.02 35.917 n/a n/a 416.082 4992.984
Starch (g) 21.89 n/a n/a n/a n/a 21.89 262.68
Sucrose (g) 0.24 n/a 0.01 n/a n/a 0.25 3.0
Glucose (dextrose) (g) 0.47 n/a 0.01 n/a n/a 0.48 5.76
Fructose (g) 0.38 n/a 0.01 n/a n/a 0.4 4.8
Lactose (g) 0.0 n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 112.46 6.0 1.74 n/a n/a 120.2 1442.4
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.11 0.02 0.08 n/a n/a 1.2 14.4
Galactose (g) 0.0 n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 3.1 0.0 0.0 n/a n/a 3.1 37.2
Calcium (mg) 17.01 9.072 92.417 n/a n/a 118.498 1421.976
Iron (mg) 1.11 0.01 0.08 n/a n/a 1.19 14.28
Magnesium (mg) 32.602 0.756 3.167 n/a n/a 36.524 438.288
Phosphorus (mg) 80.796 9.072 60.75 n/a n/a 150.618 1807.416
Potassium (mg) 596.754 9.072 10.417 n/a n/a 616.243 7394.916
Sodium (mg) 8.505 217.723 127.417 n/a n/a 353.645 4243.74
Zinc (mg) 0.41 0.03 0.32 n/a n/a 0.77 9.24
Copper (mg) 0.156 0.0 0.02 n/a n/a 0.176 2.112
Manganese (mg) 0.213 0.0 0.008 n/a n/a 0.22 2.64
Selenium (mcg) 0.4 0.4 1.5 n/a n/a 2.3 27.6
Vitamin A, IU (IU) 2.835 944.601 36.833 n/a n/a 984.269 11811.228
Retinol (mcg) 0.0 253.632 9.75 n/a n/a 263.382 3160.584
Vitamin A, RAE (mcg_RAE) 0.0 258.546 10.0 n/a n/a 268.546 3222.552
Beta Carotene (mcg) 1.417 59.723 2.583 n/a n/a 63.723 764.676
Vitamin E (mg) 0.01 0.88 0.02 n/a n/a 0.91 10.92
Vitamin D (IU) n/a 21.168 n/a n/a n/a 21.168 254.016
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.34 0.0 0.0 n/a n/a 11.34 136.08
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 27.9 0.0 0.0 n/a n/a 27.9 334.8
Thiamin (mg) 0.113 0.004 0.003 n/a n/a 0.12 1.44
Riboflavin (mg) 0.043 0.011 0.041 n/a n/a 0.095 1.14
Niacin (mg) 1.488 0.015 0.009 n/a n/a 1.513 18.156
Pantothenic acid (mg) 0.425 0.042 0.028 n/a n/a 0.494 5.928
Vitamin B-6 (mg) 0.425 0.0 0.004 n/a n/a 0.429 5.148
Folate (mcg) 22.68 1.134 0.833 n/a n/a 24.647 295.764
Vitamin B-12 (mcg) 0.0 0.06 0.19 n/a n/a 0.25 3.0
Choline (mg) 17.2 7.1 1.3 n/a n/a 25.5 306.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.043 0.004 0.043 n/a n/a 0.09 1.08
Threonine (g) 0.113 0.015 0.122 n/a n/a 0.25 3.0
Isoleucine (g) 0.113 0.019 0.164 n/a n/a 0.296 3.552
Leucine (g) 0.17 0.03 0.31 n/a n/a 0.51 6.12
Lysine (g) 0.184 0.026 0.248 n/a n/a 0.459 5.508
Methionine (g) 0.043 0.008 0.085 n/a n/a 0.135 1.62
Cystine (g) 0.043 0.004 0.01 n/a n/a 0.056 0.672
Phenylalanine (g) 0.128 0.015 0.173 n/a n/a 0.316 3.792
Tyrosine (g) 0.113 0.015 0.194 n/a n/a 0.323 3.876
Valine (g) 0.17 0.023 0.21 n/a n/a 0.403 4.836
Arginine (g) 0.142 0.011 0.131 n/a n/a 0.284 3.408
Histidine (g) 0.071 0.008 0.091 n/a n/a 0.169 2.028
Alanine (g) 0.085 0.011 0.097 n/a n/a 0.193 2.316
Aspartic acid (g) 0.723 0.023 0.223 n/a n/a 0.968 11.616
Glutamic acid (g) 0.496 0.068 0.725 n/a n/a 1.289 15.468
Glycine (g) 0.085 0.008 0.063 n/a n/a 0.156 1.872
Proline (g) 0.099 0.03 0.385 n/a n/a 0.514 6.168
Serine (g) 0.128 0.019 0.191 n/a n/a 0.337 4.044
Cholesterol (mg) 0.0 81.268 7.333 n/a n/a 88.602 1063.224
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 19.417 1.442 n/a n/a 20.902 250.824
Phytosterols (mg) 7.087 n/a n/a n/a n/a 7.087 85.044
Monounsaturated Fat (g) 0.0 7.945 0.698 n/a n/a 8.644 103.728
Polyunsaturated (g) 0.057 1.149 0.098 n/a n/a 1.303 15.636