Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12-15 juicy, ripe peaches, peeled, and sliced, reserving juices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		phyllo dough
1.58g 		sugar
33.33g 		sugar
4.58g 		flour
1.95g 		pecan
1.2g 		lemon juice
5.08g 		cinnamon
0.11g 		nutmeg
0.09g 		butter
9.46g 		vanilla extract
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.01 0.2 0.11 0.02 0.0 0.0 0.08 0.0 0.53 6.36
Total Fat (g) 0.1 0.0 0.0 0.02 0.87 0.0 0.0 0.09 7.67 0.0 8.75 105.0
Carbohydrates (g) 0.83 33.33 4.5 1.49 0.17 0.44 0.09 0.0 0.01 0.02 40.87 490.44
Ash (g) 0.03 0.0 0.02 0.01 0.02 0.01 0.0 0.0 0.2 0.0 0.29 3.48
Calories (kcal) 4.734 129.0 17.417 7.11 8.316 1.271 0.268 0.832 67.816 0.504 237.269 2847.228
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a 4.33 n/a 0.05 n/a 0.0 n/a n/a n/a 4.38 52.56
Glucose (dextrose) (g) n/a n/a 0.06 n/a 0.0 n/a 0.0 n/a n/a n/a 0.06 0.72
Fructose (g) n/a n/a 0.05 n/a 0.0 n/a 0.0 n/a n/a n/a 0.05 0.6
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.52 0.01 0.06 0.23 0.04 4.61 0.01 0.0 1.5 0.09 7.08 84.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 4.45 0.01 0.05 0.12 0.0 0.0 0.01 0.02 37.96 455.52
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.174 0.333 3.804 0.293 0.842 0.356 1.086 0.0 2.27 0.019 9.178 110.136
Iron (mg) 0.05 0.0 0.03 0.09 0.03 0.0 0.01 0.0 0.0 0.0 0.22 2.64
Magnesium (mg) 0.238 0.0 0.413 0.43 1.456 0.305 0.065 0.0 0.189 0.021 3.116 37.392
Phosphorus (mg) 1.188 0.0 0.183 2.11 3.334 0.305 0.069 0.0 2.27 0.011 9.469 113.628
Potassium (mg) 1.172 0.667 6.096 2.09 4.935 6.303 0.467 0.0 2.27 0.259 24.258 291.096
Sodium (mg) 7.648 0.0 1.283 0.039 0.0 0.051 0.011 0.0 54.48 0.016 63.527 762.324
Zinc (mg) 0.01 0.0 0.0 0.01 0.05 0.0 0.0 0.0 0.01 0.0 0.09 1.08
Copper (mg) 0.002 0.0 0.002 0.003 0.014 0.002 0.0 n/a 0.0 0.0 0.023 0.276
Manganese (mg) 0.008 0.0 0.003 0.013 0.054 0.001 0.019 n/a 0.0 0.0 0.098 1.176
Selenium (mcg) 0.4 0.2 0.1 0.7 0.0 0.0 0.0 0.0 0.1 0.0 1.4 16.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.674 1.017 0.32 0.0 236.364 0.0 238.374 2860.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.036 0.051 0.016 0.0 64.695 0.0 64.798 777.576
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.349 0.153 0.121 0.0 14.944 0.0 15.567 186.804
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.22 0.0 0.25 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.297 n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.174 0.0 0.0 0.352 0.205 0.458 0.241 0.0 0.0 0.0 1.428 17.136
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.29 n/a 0.01 n/a 0.0 n/a 0.31 3.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 2.4 28.8
Thiamin (mg) 0.009 0.0 0.0 0.015 0.008 0.002 0.0 0.0 0.001 0.0 0.034 0.408
Riboflavin (mg) 0.005 0.007 0.0 0.01 0.002 0.001 0.0 0.0 0.003 0.0 0.027 0.324
Niacin (mg) 0.064 0.0 0.005 0.115 0.014 0.005 0.001 0.0 0.004 0.001 0.21 2.52
Pantothenic acid (mg) 0.005 0.0 0.006 0.009 0.01 0.005 0.0 0.0 0.01 0.0 0.046 0.552
Vitamin B-6 (mg) 0.0 0.0 0.002 0.001 0.003 0.003 0.0 0.0 0.0 0.0 0.008 0.096
Folate (mcg) 1.393 0.0 0.046 3.575 0.265 0.661 0.007 0.0 0.284 0.0 6.23 74.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.24
Choline (mg) 0.1 0.0 0.1 0.2 0.5 0.3 0.0 n/a 1.8 n/a 3.0 36.0
Folic acid (mcg) 1.108 0.0 0.0 3.008 0.0 0.0 0.0 0.0 0.0 0.0 4.116 49.392
Tryptophan (g) 0.001 n/a n/a 0.003 0.001 n/a 0.0 0.0 0.001 n/a 0.006 0.072
Threonine (g) 0.003 n/a n/a 0.005 0.004 n/a 0.0 0.0 0.004 n/a 0.016 0.192
Isoleucine (g) 0.004 n/a n/a 0.007 0.004 n/a 0.0 0.0 0.005 n/a 0.02 0.24
Leucine (g) 0.008 n/a n/a 0.014 0.007 n/a 0.0 0.0 0.008 n/a 0.037 0.444
Lysine (g) 0.003 n/a n/a 0.004 0.003 n/a 0.0 0.0 0.007 n/a 0.017 0.204
Methionine (g) 0.002 n/a n/a 0.004 0.002 n/a 0.0 0.0 0.002 n/a 0.01 0.12
Cystine (g) 0.002 n/a n/a 0.004 0.002 n/a 0.0 0.0 0.001 n/a 0.009 0.108
Phenylalanine (g) 0.006 n/a n/a 0.01 0.005 n/a 0.0 0.0 0.004 n/a 0.025 0.3
Tyrosine (g) 0.003 n/a n/a 0.006 0.003 n/a 0.0 0.0 0.004 n/a 0.016 0.192
Valine (g) 0.005 n/a n/a 0.008 0.005 n/a 0.0 0.0 0.006 n/a 0.024 0.288
Arginine (g) 0.005 n/a n/a 0.008 0.014 n/a 0.0 0.0 0.003 n/a 0.03 0.36
Histidine (g) 0.003 n/a n/a 0.004 0.003 n/a 0.0 0.0 0.002 n/a 0.012 0.144
Alanine (g) 0.004 n/a n/a 0.006 0.005 n/a 0.0 0.0 0.003 n/a 0.018 0.216
Aspartic acid (g) 0.005 n/a n/a 0.009 0.011 n/a 0.0 0.0 0.006 n/a 0.031 0.372
Glutamic acid (g) 0.038 n/a n/a 0.068 0.022 n/a 0.0 0.0 0.017 n/a 0.145 1.74
Glycine (g) 0.004 n/a n/a 0.007 0.005 n/a 0.0 0.0 0.002 n/a 0.019 0.228
Proline (g) 0.013 n/a n/a 0.023 0.004 n/a 0.0 0.0 0.008 n/a 0.049 0.588
Serine (g) 0.006 n/a n/a 0.01 0.006 n/a 0.0 0.0 0.005 n/a 0.026 0.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 0.0 20.335 244.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.0 0.0 0.003 0.074 0.0 0.0 0.085 4.859 0.0 5.045 60.54
Phytosterols (mg) n/a n/a n/a n/a 1.228 n/a 0.028 0.0 n/a n/a 1.256 15.072
Monounsaturated Fat (g) 0.05 0.0 0.0 0.002 0.491 0.0 0.0 0.005 1.988 0.0 2.536 30.432
Polyunsaturated (g) 0.015 0.0 0.0 0.008 0.26 0.0 0.0 0.0 0.288 0.0 0.57 6.84