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Receta Pickled Beef Roast (Sauerbraten) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. pickle spice
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		vinegar
180.0g 		onions
74.25g 		butter
14.2g 		beef broth
11.25g 		pepper
0.0g 		salt
0.0g 		water
177.75g 		beef roast
12.04g 		flour
11.72g 		sugar
3.15g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.82 0.12 0.13 n/a n/a 0.0 3.1 1.21 0.0 5.37 10.74
Total Fat (g) 0.0 0.07 11.52 0.02 n/a n/a 0.0 1.41 0.11 0.0 13.14 26.28
Carbohydrates (g) 1.67 6.93 0.01 0.0 n/a n/a 0.0 0.0 8.94 3.15 20.71 41.42
Ash (g) n/a 0.26 0.3 0.12 n/a n/a 0.18 0.13 0.06 0.0 1.04 2.08
Calories (kcal) 37.8 29.7 101.814 0.788 n/a n/a 0.0 26.007 42.661 12.191 250.96 501.92
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.74 n/a n/a n/a n/a n/a n/a n/a n/a 0.74 1.48
Glucose (dextrose) (g) n/a 1.46 n/a n/a n/a n/a n/a n/a n/a n/a 1.46 2.92
Fructose (g) n/a 0.96 n/a n/a n/a n/a n/a n/a n/a n/a 0.96 1.92
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 168.86 66.16 2.25 10.97 n/a n/a 177.57 7.41 1.4 0.0 434.63 869.26
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.72 3.15 0.01 0.0 n/a n/a 0.0 0.0 0.03 3.15 7.06 14.12
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 1.6 3.2
Calcium (mg) 12.6 17.078 3.408 0.675 n/a n/a 5.333 0.843 1.758 0.032 41.725 83.45
Iron (mg) 0.36 0.16 0.0 0.02 n/a n/a 0.0 0.33 0.54 0.0 1.41 2.82
Magnesium (mg) 9.0 7.425 0.284 0.225 n/a n/a 1.778 2.89 2.578 0.0 24.18 48.36
Phosphorus (mg) 14.4 21.533 3.408 1.463 n/a n/a 0.0 25.766 12.658 0.0 79.227 158.454
Potassium (mg) 131.4 108.405 3.408 6.075 n/a n/a 0.0 36.0 12.54 0.063 297.892 595.784
Sodium (mg) 9.0 2.97 81.792 36.675 n/a n/a 7.11 8.067 0.234 0.0 145.848 291.696
Zinc (mg) 0.07 0.13 0.01 0.0 n/a n/a 0.02 1.05 0.08 0.0 1.36 2.72
Copper (mg) 0.018 0.03 0.0 0.0 n/a n/a 0.018 0.013 0.016 0.0 0.095 0.19
Manganese (mg) n/a 0.097 0.0 0.001 n/a n/a 0.0 0.0 0.08 0.0 0.177 0.354
Selenium (mcg) 0.2 0.4 0.1 0.1 n/a n/a 0.0 2.4 4.0 0.0 7.2 14.4
Vitamin A, IU (IU) n/a 1.485 354.858 0.0 n/a n/a 0.0 0.0 0.0 0.0 356.343 712.686
Retinol (mcg) 0.0 0.0 95.282 0.0 n/a n/a 0.0 0.0 0.0 0.0 95.282 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.128 0.0 n/a n/a 0.0 0.0 0.0 0.0 97.128 194.256
Beta Carotene (mcg) 0.0 0.743 22.436 0.0 n/a n/a 0.0 0.0 0.0 0.0 23.179 46.358
Vitamin E (mg) 0.0 0.01 0.33 0.0 n/a n/a 0.0 0.02 0.01 0.0 0.37 0.74
Vitamin D (IU) n/a n/a 7.952 n/a n/a n/a 0.0 n/a n/a n/a 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.97 0.0 0.0 n/a n/a 0.0 0.0 2.11 0.0 5.08 10.16
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 5.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 5.5 11.0
Thiamin (mg) 0.0 0.037 0.001 0.0 n/a n/a 0.0 0.014 0.093 0.0 0.146 0.292
Riboflavin (mg) 0.0 0.022 0.004 0.002 n/a n/a 0.0 0.028 0.057 0.001 0.115 0.23
Niacin (mg) 0.0 0.089 0.006 0.088 n/a n/a 0.0 0.453 0.691 0.0 1.327 2.654
Pantothenic acid (mg) n/a 0.089 0.016 0.002 n/a n/a 0.0 0.0 0.052 0.0 0.159 0.318
Vitamin B-6 (mg) 0.0 0.089 0.0 0.001 n/a n/a 0.0 0.046 0.005 0.0 0.141 0.282
Folate (mcg) 0.0 14.108 0.426 0.225 n/a n/a 0.0 0.963 21.448 0.0 37.169 74.338
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.01 n/a n/a 0.0 0.42 0.0 0.0 0.45 0.9
Choline (mg) 0.0 4.5 2.7 0.3 n/a n/a 0.0 11.8 1.2 0.0 20.5 41.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 18.049 0.0 18.049 36.098
Tryptophan (g) n/a 0.007 0.001 n/a n/a n/a n/a 0.034 0.015 n/a 0.058 0.116
Threonine (g) n/a 0.015 0.006 n/a n/a n/a n/a 0.143 0.033 n/a 0.197 0.394
Isoleucine (g) n/a 0.007 0.007 n/a n/a n/a n/a 0.16 0.042 n/a 0.217 0.434
Leucine (g) n/a 0.022 0.011 n/a n/a n/a n/a 0.273 0.083 n/a 0.39 0.78
Lysine (g) n/a 0.03 0.01 n/a n/a n/a n/a 0.29 0.027 n/a 0.357 0.714
Methionine (g) n/a 0.0 0.003 n/a n/a n/a n/a 0.088 0.021 n/a 0.112 0.224
Cystine (g) n/a 0.0 0.001 n/a n/a n/a n/a 0.034 0.026 n/a 0.061 0.122
Phenylalanine (g) n/a 0.022 0.006 n/a n/a n/a n/a 0.134 0.061 n/a 0.223 0.446
Tyrosine (g) n/a 0.007 0.006 n/a n/a n/a n/a 0.113 0.036 n/a 0.163 0.326
Valine (g) n/a 0.015 0.009 n/a n/a n/a n/a 0.167 0.049 n/a 0.24 0.48
Arginine (g) n/a 0.074 0.004 n/a n/a n/a n/a 0.208 0.049 n/a 0.336 0.672
Histidine (g) n/a 0.007 0.003 n/a n/a n/a n/a 0.1 0.027 n/a 0.137 0.274
Alanine (g) n/a 0.015 0.004 n/a n/a n/a n/a 0.188 0.039 n/a 0.246 0.492
Aspartic acid (g) n/a 0.067 0.009 n/a n/a n/a n/a 0.308 0.052 n/a 0.435 0.87
Glutamic acid (g) n/a 0.193 0.026 n/a n/a n/a n/a 0.496 0.408 n/a 1.123 2.246
Glycine (g) n/a 0.022 0.003 n/a n/a n/a n/a 0.148 0.043 n/a 0.217 0.434
Proline (g) n/a 0.007 0.011 n/a n/a n/a n/a 0.131 0.141 n/a 0.291 0.582
Serine (g) n/a 0.015 0.007 n/a n/a n/a n/a 0.124 0.061 n/a 0.207 0.414
Cholesterol (mg) 0.0 0.0 30.53 0.0 n/a n/a 0.0 7.345 0.0 0.0 37.875 75.75
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.03 7.295 0.012 n/a n/a 0.0 0.471 0.019 0.0 7.826 15.652
Phytosterols (mg) n/a 11.138 n/a n/a n/a n/a n/a n/a n/a n/a 11.138 22.276
Monounsaturated Fat (g) 0.0 0.007 2.985 0.01 n/a n/a 0.0 0.654 0.011 0.0 3.667 7.334
Polyunsaturated (g) 0.0 0.015 0.432 0.001 n/a n/a 0.0 0.052 0.048 0.0 0.547 1.094