Receta Pickled Beef Roast (Sauerbraten)
Raciónes: 2
Ingredientes
- 1 1/2 c. vinegar
- 2 tbsp. pickle spice
- 1 or possibly 2 onions, quartered
- 2 tbsp. butter
- 1 1/2 tbsp. beef broth
- Salt and pepper to taste
- 1 1/2 c. water
- 1 lg. lean beef roast
- 3 tbsp. flour
- 1/2 tbsp. sugar
Direcciones
- Mix vinegar, water and pickle spice in saucepan and bring to a boil. Let stand away from heat 2 to 3 min. Place uncooked roast in a sealable glass dish. Pour sauce mix over roast and put onions around it. Let set covered in a cold place (refrigerator) for 6 to 7 days. Turn roast every other day. Take roast out of sauce. Separate pickle spice from sauce. Use sauce to cook roast at 375 degrees for 3 hrs. Cover half way through with aluminum foil. For gravy use the sauce from roast and add in water to make 3 c.. Combine butter and flour together and simmer till golden brown. Pour sauce mix over flour mix and slowly bring to a boil stirring constantly. Serve with potatoes, corn or possibly red cabbage.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 484g | |
Recipe makes 2 servings | |
Calories 251 | |
Calories from Fat 116 | 46% |
Total Fat 13.14g | 16% |
Saturated Fat 7.83g | 31% |
Trans Fat 0.0g | |
Cholesterol 38mg | 13% |
Sodium 146mg | 6% |
Potassium 298mg | 9% |
Total Carbs 20.71g | 6% |
Dietary Fiber 1.6g | 5% |
Sugars 7.06g | 5% |
Protein 5.37g | 9% |