Receta Pickled Eggs & Beets - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		eggs
132.0g 		beets
73.5g 		sugar
3.15g 		vinegar
60.0g 		cinnamon
0.16g 		nutmeg
0.28g 		onion
15.75g 		Total Per Serving Total for Recipe
Protein (g) 16.61 0.67 0.0 0.0 0.01 0.0 0.17 17.45 69.8
Total Fat (g) 14.01 0.1 0.0 0.0 0.0 0.28 0.02 14.41 57.64
Carbohydrates (g) 1.48 5.3 3.15 0.56 0.13 0.0 1.47 12.09 48.36
Ash (g) 1.43 0.57 0.0 n/a 0.01 0.0 0.06 2.06 8.24
Calories (kcal) 204.6 22.785 12.191 12.6 0.401 2.497 6.3 261.374 1045.496
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.16 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.31 0.31 1.24
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.2 0.2 0.8
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 98.5 66.86 0.0 56.29 0.02 0.0 14.03 235.69 942.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.48 4.05 3.15 0.24 0.0 0.0 0.67 9.59 38.36
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.1 0.0 0.3 1.7 6.8
Calcium (mg) 66.0 11.025 0.032 4.2 1.628 0.0 3.622 86.507 346.028
Iron (mg) 1.57 1.34 0.0 0.12 0.01 0.0 0.03 3.08 12.32
Magnesium (mg) 13.2 12.495 0.0 3.0 0.098 0.0 1.575 30.367 121.468
Phosphorus (mg) 227.04 12.495 0.0 4.8 0.104 0.0 4.567 249.006 996.024
Potassium (mg) 166.32 108.78 0.063 43.8 0.7 0.0 22.995 342.658 1370.632
Sodium (mg) 163.68 142.59 0.0 3.0 0.016 0.0 0.63 309.916 1239.664
Zinc (mg) 1.39 0.15 0.0 0.02 0.0 0.0 0.03 1.59 6.36
Copper (mg) 0.013 0.044 0.0 0.006 0.001 n/a 0.006 0.07 0.28
Manganese (mg) 0.04 0.213 0.0 n/a 0.028 n/a 0.02 0.302 1.208
Selenium (mcg) 40.7 0.4 0.0 0.1 0.0 0.0 0.1 41.2 164.8
Vitamin A, IU (IU) 773.52 17.64 0.0 n/a 0.479 0.0 0.315 791.954 3167.816
Retinol (mcg) 221.76 0.0 0.0 0.0 0.0 0.0 0.0 221.76 887.04
Vitamin A, RAE (mcg_RAE) 223.08 0.735 0.0 0.0 0.024 0.0 0.0 223.839 895.356
Beta Carotene (mcg) 14.52 11.025 0.0 0.0 0.182 0.0 0.157 25.884 103.536
Vitamin E (mg) 1.36 0.02 0.0 0.0 0.0 0.0 0.0 1.39 5.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 465.96 0.0 0.0 0.0 0.361 0.0 0.63 466.951 1867.804
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.0 0.0 0.0 0.0 0.0 1.2 4.2 16.8
Thiamin (mg) 0.092 0.007 0.0 0.0 0.0 0.0 0.008 0.108 0.432
Riboflavin (mg) 0.673 0.029 0.001 0.0 0.0 0.0 0.005 0.708 2.832
Niacin (mg) 0.079 0.118 0.0 0.0 0.002 0.0 0.019 0.218 0.872
Pantothenic acid (mg) 1.848 0.118 0.0 n/a 0.001 0.0 0.019 1.985 7.94
Vitamin B-6 (mg) 0.158 0.044 0.0 0.0 0.0 0.0 0.019 0.222 0.888
Folate (mcg) 58.08 22.05 0.0 0.0 0.01 0.0 2.992 83.132 332.528
Vitamin B-12 (mcg) 1.47 0.0 0.0 0.0 0.0 0.0 0.0 1.47 5.88
Choline (mg) 297.4 5.5 0.0 0.0 0.0 n/a 1.0 303.9 1215.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.198 0.007 n/a n/a 0.0 0.0 0.002 0.207 0.828
Threonine (g) 0.792 0.022 n/a n/a 0.0 0.0 0.003 0.817 3.268
Isoleucine (g) 0.911 0.022 n/a n/a 0.0 0.0 0.002 0.935 3.74
Leucine (g) 1.426 0.029 n/a n/a 0.0 0.0 0.005 1.46 5.84
Lysine (g) 1.188 0.022 n/a n/a 0.0 0.0 0.006 1.217 4.868
Methionine (g) 0.515 0.007 n/a n/a 0.0 0.0 0.0 0.522 2.088
Cystine (g) 0.383 0.007 n/a n/a 0.0 0.0 0.0 0.39 1.56
Phenylalanine (g) 0.884 0.022 n/a n/a 0.0 0.0 0.005 0.911 3.644
Tyrosine (g) 0.673 0.015 n/a n/a 0.0 0.0 0.002 0.69 2.76
Valine (g) 1.016 0.022 n/a n/a 0.0 0.0 0.003 1.042 4.168
Arginine (g) 1.003 0.015 n/a n/a 0.0 0.0 0.016 1.034 4.136
Histidine (g) 0.396 0.007 n/a n/a 0.0 0.0 0.002 0.405 1.62
Alanine (g) 0.924 0.022 n/a n/a 0.0 0.0 0.003 0.949 3.796
Aspartic acid (g) 1.663 0.051 n/a n/a 0.001 0.0 0.014 1.73 6.92
Glutamic acid (g) 2.165 0.176 n/a n/a 0.001 0.0 0.041 2.383 9.532
Glycine (g) 0.554 0.015 n/a n/a 0.0 0.0 0.005 0.574 2.296
Proline (g) 0.66 0.015 n/a n/a 0.001 0.0 0.002 0.677 2.708
Serine (g) 1.241 0.022 n/a n/a 0.0 0.0 0.003 1.266 5.064
Cholesterol (mg) 559.68 0.0 0.0 0.0 0.0 0.0 0.0 559.68 2238.72
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 4.316 0.015 0.0 0.0 0.001 0.254 0.006 4.592 18.368
Phytosterols (mg) n/a n/a n/a n/a 0.042 0.0 2.362 2.405 9.62
Monounsaturated Fat (g) 5.386 0.022 0.0 0.0 0.0 0.014 0.002 5.423 21.692
Polyunsaturated (g) 1.861 0.037 0.0 0.0 0.0 0.0 0.003 1.901 7.604