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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
4 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
157.87g 		bananas
96.77g 		raspberry vinegar
13.33g 		olive oil
30.0g 		pepper
10.18g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.05 0.0 0.0 0.1 n/a n/a 1.16 13.92
Total Fat (g) 0.0 0.32 0.0 30.0 0.03 n/a n/a 30.35 364.2
Carbohydrates (g) 0.0 22.1 0.12 0.0 0.61 n/a n/a 22.84 274.08
Ash (g) 0.16 0.79 n/a 0.0 0.05 n/a n/a 1.0 12.0
Calories (kcal) 0.0 86.122 2.8 265.2 3.156 n/a n/a 357.278 4287.336
Starch (g) n/a 5.21 n/a n/a 0.0 n/a n/a 5.21 62.52
Sucrose (g) n/a 2.31 n/a n/a 0.0 n/a n/a 2.31 27.72
Glucose (dextrose) (g) n/a 4.82 n/a n/a 0.2 n/a n/a 5.02 60.24
Fructose (g) n/a 4.69 n/a n/a 0.23 n/a n/a 4.92 59.04
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 157.71 72.49 12.51 0.0 9.39 n/a n/a 252.09 3025.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 11.83 0.05 0.0 0.43 n/a n/a 12.32 147.84
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.5 0.0 0.0 0.2 n/a n/a 2.7 32.4
Calcium (mg) 4.736 4.838 0.933 0.3 0.713 n/a n/a 11.52 138.24
Iron (mg) 0.0 0.25 0.03 0.17 0.04 n/a n/a 0.49 5.88
Magnesium (mg) 1.579 26.127 0.667 0.0 1.222 n/a n/a 29.594 355.128
Phosphorus (mg) 0.0 21.288 1.067 0.0 2.647 n/a n/a 25.002 300.024
Potassium (mg) 0.0 346.422 9.733 0.3 21.483 n/a n/a 377.938 4535.256
Sodium (mg) 6.315 0.968 0.667 0.6 0.407 n/a n/a 8.956 107.472
Zinc (mg) 0.02 0.15 0.01 0.0 0.03 n/a n/a 0.19 2.28
Copper (mg) 0.016 0.077 0.001 0.0 0.002 n/a n/a 0.097 1.164
Manganese (mg) 0.0 0.261 n/a 0.0 0.011 n/a n/a 0.272 3.264
Selenium (mcg) 0.0 1.0 0.0 0.0 0.0 n/a n/a 1.0 12.0
Vitamin A, IU (IU) 0.0 61.93 n/a 0.0 318.788 n/a n/a 380.718 4568.616
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.903 0.0 0.0 15.985 n/a n/a 18.888 226.656
Beta Carotene (mcg) 0.0 25.159 0.0 0.0 165.35 n/a n/a 190.509 2286.108
Vitamin E (mg) 0.0 0.1 0.0 4.31 0.16 n/a n/a 4.56 54.72
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.288 0.0 0.0 5.193 n/a n/a 26.481 317.772
Tocopherol, beta (mg) n/a 0.0 n/a 0.03 0.01 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) n/a 0.02 n/a 0.25 0.01 n/a n/a 0.28 3.36
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 8.4 0.0 0.0 13.0 n/a n/a 21.4 256.8
Thiamin (mg) 0.0 0.029 0.0 0.0 0.005 n/a n/a 0.034 0.408
Riboflavin (mg) 0.0 0.068 0.0 0.0 0.009 n/a n/a 0.077 0.924
Niacin (mg) 0.0 0.648 0.0 0.0 0.1 n/a n/a 0.748 8.976
Pantothenic acid (mg) 0.0 0.319 n/a 0.0 0.033 n/a n/a 0.352 4.224
Vitamin B-6 (mg) 0.0 0.358 0.0 0.0 0.03 n/a n/a 0.388 4.656
Folate (mcg) 0.0 19.353 0.0 0.0 4.684 n/a n/a 24.037 288.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 9.5 0.0 0.1 0.6 n/a n/a 10.1 121.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.01 n/a 0.0 0.001 n/a n/a 0.011 0.132
Threonine (g) n/a 0.029 n/a 0.0 0.004 n/a n/a 0.033 0.396
Isoleucine (g) n/a 0.029 n/a 0.0 0.002 n/a n/a 0.031 0.372
Leucine (g) n/a 0.068 n/a 0.0 0.004 n/a n/a 0.072 0.864
Lysine (g) n/a 0.048 n/a 0.0 0.004 n/a n/a 0.052 0.624
Methionine (g) n/a 0.01 n/a 0.0 0.001 n/a n/a 0.011 0.132
Cystine (g) n/a 0.01 n/a 0.0 0.002 n/a n/a 0.012 0.144
Phenylalanine (g) n/a 0.048 n/a 0.0 0.005 n/a n/a 0.053 0.636
Tyrosine (g) n/a 0.01 n/a 0.0 0.001 n/a n/a 0.011 0.132
Valine (g) n/a 0.048 n/a 0.0 0.003 n/a n/a 0.051 0.612
Arginine (g) n/a 0.048 n/a 0.0 0.004 n/a n/a 0.052 0.624
Histidine (g) n/a 0.077 n/a 0.0 0.002 n/a n/a 0.079 0.948
Alanine (g) n/a 0.039 n/a 0.0 0.003 n/a n/a 0.042 0.504
Aspartic acid (g) n/a 0.116 n/a 0.0 0.029 n/a n/a 0.145 1.74
Glutamic acid (g) n/a 0.145 n/a 0.0 0.021 n/a n/a 0.167 2.004
Glycine (g) n/a 0.039 n/a 0.0 0.003 n/a n/a 0.042 0.504
Proline (g) n/a 0.029 n/a 0.0 0.002 n/a n/a 0.031 0.372
Serine (g) n/a 0.039 n/a 0.0 0.005 n/a n/a 0.044 0.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.106 0.0 4.143 0.003 n/a n/a 4.252 51.024
Phytosterols (mg) n/a 15.483 n/a 66.3 n/a n/a n/a 81.783 981.396
Monounsaturated Fat (g) 0.0 0.029 0.0 21.888 0.0 n/a n/a 21.917 263.004
Polyunsaturated (g) 0.0 0.068 0.0 3.156 0.007 n/a n/a 3.231 38.772