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Receta Pickled Onions - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onions
230.4g 		salt
29.2g 		pickling spices
2.56g 		vinegar
192.0g 		sugar
40.0g 		Total Per Serving Total for Recipe
Protein (g) 2.53 0.0 0.28 0.0 0.0 2.81 28.1
Total Fat (g) 0.23 0.0 0.08 0.0 0.0 0.31 3.1
Carbohydrates (g) 21.52 0.0 1.66 1.79 39.99 64.96 649.6
Ash (g) 0.81 29.14 0.11 n/a 0.0 30.06 300.6
Calories (kcal) 92.16 0.0 6.528 40.32 154.8 293.808 2938.08
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.28 n/a n/a n/a n/a 2.28 22.8
Glucose (dextrose) (g) 4.54 n/a n/a n/a n/a 4.54 45.4
Fructose (g) 2.97 n/a n/a n/a n/a 2.97 29.7
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 205.31 0.06 0.27 180.12 0.01 385.76 3857.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.77 0.0 0.02 0.77 39.96 50.52 505.2
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.7 0.0 0.0 4.6 46.0
Calcium (mg) 52.992 7.008 11.187 13.44 0.4 85.027 850.27
Iron (mg) 0.48 0.1 0.74 0.38 0.0 1.71 17.1
Magnesium (mg) 23.04 0.292 4.966 9.6 0.0 37.898 378.98
Phosphorus (mg) 66.816 0.0 4.429 15.36 0.0 86.605 866.05
Potassium (mg) 336.384 2.336 32.23 140.16 0.8 511.91 5119.1
Sodium (mg) 9.216 11317.336 1.126 9.6 0.0 11337.278 113372.78
Zinc (mg) 0.39 0.03 0.04 0.08 0.0 0.53 5.3
Copper (mg) 0.092 0.009 0.029 0.019 0.0 0.149 1.49
Manganese (mg) 0.3 0.029 0.144 n/a 0.0 0.473 4.73
Selenium (mcg) 1.2 0.0 0.1 0.2 0.2 1.7 17.0
Vitamin A, IU (IU) 4.608 0.0 7.654 n/a 0.0 12.262 122.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.384 0.0 0.0 0.384 3.84
Beta Carotene (mcg) 2.304 0.0 3.994 0.0 0.0 6.298 62.98
Vitamin E (mg) 0.05 0.0 0.02 0.0 0.0 0.06 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.154 0.0 0.0 0.154 1.54
Lutein + zeaxanthin (mcg) 9.216 0.0 5.248 0.0 0.0 14.464 144.64
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.12 n/a n/a 0.12 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 17.0 0.0 0.5 0.0 0.0 17.6 176.0
Thiamin (mg) 0.115 0.0 0.003 0.0 0.0 0.118 1.18
Riboflavin (mg) 0.069 0.0 0.006 0.0 0.008 0.083 0.83
Niacin (mg) 0.276 0.0 0.029 0.0 0.0 0.306 3.06
Pantothenic acid (mg) 0.276 0.0 n/a n/a 0.0 0.276 2.76
Vitamin B-6 (mg) 0.276 0.0 0.009 0.0 0.0 0.285 2.85
Folate (mcg) 43.776 0.0 0.256 0.0 0.0 44.032 440.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.1 0.0 0.3 0.0 0.0 14.3 143.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.0 n/a n/a n/a 0.023 0.23
Threonine (g) 0.046 0.0 n/a n/a n/a 0.046 0.46
Isoleucine (g) 0.023 0.0 n/a n/a n/a 0.023 0.23
Leucine (g) 0.069 0.0 n/a n/a n/a 0.069 0.69
Lysine (g) 0.092 0.0 n/a n/a n/a 0.092 0.92
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.069 0.0 n/a n/a n/a 0.069 0.69
Tyrosine (g) 0.023 0.0 n/a n/a n/a 0.023 0.23
Valine (g) 0.046 0.0 n/a n/a n/a 0.046 0.46
Arginine (g) 0.23 0.0 n/a n/a n/a 0.23 2.3
Histidine (g) 0.023 0.0 n/a n/a n/a 0.023 0.23
Alanine (g) 0.046 0.0 n/a n/a n/a 0.046 0.46
Aspartic acid (g) 0.207 0.0 n/a n/a n/a 0.207 2.07
Glutamic acid (g) 0.599 0.0 n/a n/a n/a 0.599 5.99
Glycine (g) 0.069 0.0 n/a n/a n/a 0.069 0.69
Proline (g) 0.023 0.0 n/a n/a n/a 0.023 0.23
Serine (g) 0.046 0.0 n/a n/a n/a 0.046 0.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.092 0.0 0.025 0.0 0.0 0.117 1.17
Phytosterols (mg) 34.56 0.0 2.355 n/a n/a 36.915 369.15
Monounsaturated Fat (g) 0.023 0.0 0.026 0.0 0.0 0.049 0.49
Polyunsaturated (g) 0.046 0.0 0.029 0.0 0.0 0.075 0.75