Receta Pickled Red Beets (From Canned Beets) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 c. beet juice

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Amount Per Serving 10 servings in recipe	beets 251.2g	sugar 60.0g	vinegar 32.0g	Total Per Serving	Total for Recipe
Protein (g)	2.29	0.0	0.0	2.29	22.9
Total Fat (g)	0.35	0.0	0.0	0.35	3.5
Carbohydrates (g)	18.11	59.99	0.3	78.4	784.0
Ash (g)	1.96	0.0	n/a	1.96	19.6
Calories (kcal)	77.872	232.2	6.72	316.792	3167.92
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	228.49	0.02	30.02	258.53	2585.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.84	59.95	0.13	73.92	739.2
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.5	0.0	0.0	4.5	45.0
Calcium (mg)	37.68	0.6	2.24	40.52	405.2
Iron (mg)	4.57	0.01	0.06	4.64	46.4
Magnesium (mg)	42.704	0.0	1.6	44.304	443.04
Phosphorus (mg)	42.704	0.0	2.56	45.264	452.64
Potassium (mg)	371.776	1.2	23.36	396.336	3963.36
Sodium (mg)	487.328	0.0	1.6	488.928	4889.28
Zinc (mg)	0.53	0.0	0.01	0.54	5.4
Copper (mg)	0.151	0.0	0.003	0.154	1.54
Manganese (mg)	0.728	0.0	n/a	0.728	7.28
Selenium (mcg)	1.3	0.4	0.0	1.6	16.0
Vitamin A, IU (IU)	60.288	0.0	n/a	60.288	602.88
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.512	0.0	0.0	2.512	25.12
Beta Carotene (mcg)	37.68	0.0	0.0	37.68	376.8
Vitamin E (mg)	0.08	0.0	0.0	0.08	0.8
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	10.3	0.0	0.0	10.3	103.0
Thiamin (mg)	0.025	0.0	0.0	0.025	0.25
Riboflavin (mg)	0.1	0.012	0.0	0.112	1.12
Niacin (mg)	0.402	0.0	0.0	0.402	4.02
Pantothenic acid (mg)	0.402	0.0	n/a	0.402	4.02
Vitamin B-6 (mg)	0.151	0.0	0.0	0.151	1.51
Folate (mcg)	75.36	0.0	0.0	75.36	753.6
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	18.8	0.0	0.0	18.8	188.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	n/a	n/a	0.025	0.25
Threonine (g)	0.075	n/a	n/a	0.075	0.75
Isoleucine (g)	0.075	n/a	n/a	0.075	0.75
Leucine (g)	0.1	n/a	n/a	0.1	1.0
Lysine (g)	0.075	n/a	n/a	0.075	0.75
Methionine (g)	0.025	n/a	n/a	0.025	0.25
Cystine (g)	0.025	n/a	n/a	0.025	0.25
Phenylalanine (g)	0.075	n/a	n/a	0.075	0.75
Tyrosine (g)	0.05	n/a	n/a	0.05	0.5
Valine (g)	0.075	n/a	n/a	0.075	0.75
Arginine (g)	0.05	n/a	n/a	0.05	0.5
Histidine (g)	0.025	n/a	n/a	0.025	0.25
Alanine (g)	0.075	n/a	n/a	0.075	0.75
Aspartic acid (g)	0.176	n/a	n/a	0.176	1.76
Glutamic acid (g)	0.603	n/a	n/a	0.603	6.03
Glycine (g)	0.05	n/a	n/a	0.05	0.5
Proline (g)	0.05	n/a	n/a	0.05	0.5
Serine (g)	0.075	n/a	n/a	0.075	0.75
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.05	0.0	0.0	0.05	0.5
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.075	0.0	0.0	0.075	0.75
Polyunsaturated (g)	0.126	0.0	0.0	0.126	1.26