Receta Picnic Bake Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (1 lb.) cans pork and beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
0.0g 		sugar
41.25g 		mustard
1.25g 		bacon
29.0g 		ketchup
30.0g 		onion
15.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.05 0.05 3.36 0.52 0.17 4.16 16.64
Total Fat (g) n/a 0.0 0.05 13.06 0.09 0.02 13.22 52.88
Carbohydrates (g) n/a 40.46 0.07 0.19 7.55 1.47 49.74 198.96
Ash (g) n/a 0.19 0.05 0.73 1.1 0.06 2.11 8.44
Calories (kcal) n/a 156.75 0.838 132.82 29.1 6.3 325.807 1303.228
Starch (g) n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Sucrose (g) n/a 39.01 0.0 n/a 0.0 0.16 39.16 156.64
Glucose (dextrose) (g) n/a 0.56 0.01 n/a 3.53 0.31 4.4 17.6
Fructose (g) n/a 0.46 0.0 n/a 2.79 0.2 3.45 13.8
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.52 0.0 0.52 2.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.55 1.03 11.66 20.75 14.03 48.02 192.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 40.02 0.01 0.0 6.83 0.67 47.53 190.12
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.3 0.4 1.6
Calcium (mg) n/a 34.238 0.725 1.74 5.4 3.622 45.725 182.9
Iron (mg) n/a 0.29 0.02 0.14 0.15 0.03 0.64 2.56
Magnesium (mg) n/a 3.713 0.613 3.48 5.7 1.575 15.08 60.32
Phosphorus (mg) n/a 1.65 1.325 54.52 9.9 4.567 71.962 287.848
Potassium (mg) n/a 54.863 1.725 60.32 114.6 22.995 254.502 1018.008
Sodium (mg) n/a 11.55 14.188 241.57 334.2 0.63 602.137 2408.548
Zinc (mg) n/a 0.01 0.01 0.34 0.08 0.03 0.46 1.84
Copper (mg) n/a 0.021 0.001 0.02 0.054 0.006 0.102 0.408
Manganese (mg) n/a 0.025 0.005 0.006 0.039 0.02 0.095 0.38
Selenium (mcg) n/a 0.5 0.4 5.9 0.1 0.1 6.9 27.6
Vitamin A, IU (IU) n/a 0.0 0.888 10.73 279.9 0.315 291.832 1167.328
Retinol (mcg) n/a 0.0 0.0 3.19 0.0 0.0 3.19 12.76
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.05 3.19 14.1 0.0 17.34 69.36
Beta Carotene (mcg) n/a 0.0 0.363 0.0 168.0 0.157 168.52 674.08
Vitamin E (mg) n/a 0.0 0.0 0.08 0.44 0.0 0.52 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 5012.7 0.0 5012.7 20050.8
Lutein + zeaxanthin (mcg) n/a 0.0 0.225 0.0 0.0 0.63 0.855 3.42
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.03 0.02 0.04 0.0 0.09 0.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 4.5 1.2 5.7 22.8
Thiamin (mg) n/a 0.0 0.004 0.081 0.003 0.008 0.096 0.384
Riboflavin (mg) n/a 0.0 0.0 0.032 0.039 0.005 0.076 0.304
Niacin (mg) n/a 0.045 0.007 1.111 0.429 0.019 1.61 6.44
Pantothenic acid (mg) n/a 0.054 0.004 0.151 0.015 0.019 0.242 0.968
Vitamin B-6 (mg) n/a 0.017 0.001 0.061 0.045 0.019 0.142 0.568
Folate (mcg) n/a 0.413 0.088 0.58 3.0 2.992 7.072 28.288
Vitamin B-12 (mcg) n/a 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Choline (mg) n/a 0.9 0.3 13.5 3.8 1.0 19.5 78.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.029 0.006 0.002 0.037 0.148
Threonine (g) n/a n/a 0.002 0.131 0.018 0.003 0.154 0.616
Isoleucine (g) n/a n/a 0.002 0.157 0.015 0.002 0.175 0.7
Leucine (g) n/a n/a 0.004 0.261 0.024 0.005 0.293 1.172
Lysine (g) n/a n/a 0.003 0.278 0.024 0.006 0.312 1.248
Methionine (g) n/a n/a 0.001 0.075 0.006 0.0 0.082 0.328
Cystine (g) n/a n/a 0.001 0.038 0.006 0.0 0.045 0.18
Phenylalanine (g) n/a n/a 0.002 0.133 0.018 0.005 0.158 0.632
Tyrosine (g) n/a n/a 0.002 0.104 0.012 0.002 0.12 0.48
Valine (g) n/a n/a 0.003 0.18 0.018 0.003 0.203 0.812
Arginine (g) n/a n/a 0.003 0.218 0.015 0.016 0.251 1.004
Histidine (g) n/a n/a 0.002 0.128 0.012 0.002 0.143 0.572
Alanine (g) n/a n/a 0.002 0.215 0.027 0.003 0.247 0.988
Aspartic acid (g) n/a n/a 0.005 0.316 0.105 0.014 0.44 1.76
Glutamic acid (g) n/a n/a 0.009 0.496 0.33 0.041 0.876 3.504
Glycine (g) n/a n/a 0.003 0.235 0.015 0.005 0.258 1.032
Proline (g) n/a n/a 0.005 0.186 0.018 0.002 0.21 0.84
Serine (g) n/a n/a 0.003 0.128 0.021 0.003 0.154 0.616
Cholesterol (mg) n/a 0.0 0.0 19.72 0.0 0.0 19.72 78.88
Trans Fat (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.003 4.347 0.012 0.006 4.369 17.476
Phytosterols (mg) n/a n/a n/a n/a 2.1 2.362 4.462 17.848
Monounsaturated Fat (g) n/a 0.0 0.033 5.815 0.015 0.002 5.864 23.456
Polyunsaturated (g) n/a 0.0 0.012 1.459 0.039 0.003 1.513 6.052