Receta Picnic Chicken Salad - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken
15.63g |
chicken
40.22g |
mayonnaise
29.88g |
celery
11.24g |
thyme
0.03g |
basil
0.02g |
tarragon
0.02g |
mustard
0.21g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.95 | 7.48 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | n/a | 11.57 | 92.56 |
Total Fat (g) | 1.27 | 6.06 | 23.24 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | n/a | 30.65 | 245.2 |
Carbohydrates (g) | 0.13 | 0.0 | 0.09 | 0.33 | 0.02 | 0.0 | 0.01 | 0.07 | n/a | n/a | 0.65 | 5.2 |
Ash (g) | 0.13 | 0.32 | 0.12 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.66 | 5.28 |
Calories (kcal) | 28.75 | 86.474 | 205.54 | 1.798 | 0.086 | 0.004 | 0.055 | 0.967 | n/a | n/a | 323.674 | 2589.392 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.06 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.07 | 0.56 |
Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.06 | 0.48 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 10.14 | 26.54 | 6.48 | 10.72 | 0.0 | 0.02 | 0.0 | 0.01 | n/a | n/a | 53.92 | 431.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.09 | 0.21 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.31 | 2.48 |
Galactose (g) | n/a | n/a | n/a | 0.07 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.07 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 1.6 |
Calcium (mg) | 2.188 | 4.424 | 2.091 | 4.495 | 0.591 | 0.031 | 0.214 | 1.075 | n/a | n/a | 15.107 | 120.856 |
Iron (mg) | 0.2 | 0.36 | 0.07 | 0.02 | 0.04 | 0.0 | 0.01 | 0.02 | n/a | n/a | 0.72 | 5.76 |
Magnesium (mg) | 2.969 | 8.044 | 0.299 | 1.236 | 0.069 | 0.011 | 0.065 | 0.615 | n/a | n/a | 13.307 | 106.456 |
Phosphorus (mg) | 23.906 | 59.124 | 7.469 | 2.697 | 0.063 | 0.01 | 0.059 | 1.735 | n/a | n/a | 95.061 | 760.488 |
Potassium (mg) | 23.906 | 76.016 | 4.183 | 29.214 | 0.254 | 0.052 | 0.566 | 1.407 | n/a | n/a | 135.599 | 1084.792 |
Sodium (mg) | 21.094 | 28.154 | 145.193 | 8.989 | 0.017 | 0.001 | 0.012 | 0.01 | n/a | n/a | 203.469 | 1627.752 |
Zinc (mg) | 0.39 | 0.53 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.99 | 7.92 |
Copper (mg) | 0.008 | 0.02 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.034 | 0.272 |
Manganese (mg) | n/a | 0.008 | n/a | 0.011 | 0.002 | 0.0 | 0.001 | 0.004 | n/a | n/a | 0.027 | 0.216 |
Selenium (mcg) | 2.9 | 5.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 9.5 | 76.0 |
Vitamin A, IU (IU) | 27.656 | 56.308 | 0.0 | 50.451 | 1.188 | 0.928 | 0.788 | 0.128 | n/a | n/a | 137.447 | 1099.576 |
Retinol (mcg) | 8.281 | 16.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 24.772 | 198.176 |
Vitamin A, RAE (mcg_RAE) | 8.281 | 16.893 | 0.0 | 2.472 | 0.059 | 0.046 | 0.039 | 0.006 | n/a | n/a | 27.797 | 222.376 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 30.338 | 0.708 | 0.553 | n/a | 0.076 | n/a | n/a | 31.675 | 253.4 |
Vitamin E (mg) | 0.05 | 0.12 | 3.52 | 0.03 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 3.73 | 29.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 31.799 | 0.269 | 0.994 | n/a | 0.924 | n/a | n/a | 33.986 | 271.888 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 8.0 |
Thiamin (mg) | 0.0 | 0.024 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.031 | 0.248 |
Riboflavin (mg) | 0.016 | 0.048 | 0.018 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.09 | 0.72 |
Niacin (mg) | 0.375 | 2.735 | 0.003 | 0.036 | 0.002 | 0.0 | 0.002 | 0.016 | n/a | n/a | 3.169 | 25.352 |
Pantothenic acid (mg) | n/a | 0.366 | n/a | 0.028 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.394 | 3.152 |
Vitamin B-6 (mg) | 0.03 | 0.141 | 0.003 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.183 | 1.464 |
Folate (mcg) | 0.313 | 2.413 | 0.0 | 4.045 | 0.086 | 0.012 | 0.051 | 0.157 | n/a | n/a | 7.076 | 56.608 |
Vitamin B-12 (mcg) | 0.16 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.28 | 2.24 |
Choline (mg) | 11.5 | 24.0 | 0.2 | 0.7 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 36.7 | 293.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.084 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.087 | 0.696 |
Threonine (g) | n/a | 0.31 | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | 0.314 | 2.512 |
Isoleucine (g) | n/a | 0.37 | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | 0.375 | 3.0 |
Leucine (g) | n/a | 0.543 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.004 | n/a | n/a | 0.55 | 4.4 |
Lysine (g) | n/a | 0.607 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | 0.614 | 4.912 |
Methionine (g) | n/a | 0.197 | n/a | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.199 | 1.592 |
Cystine (g) | n/a | 0.101 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.102 | 0.816 |
Phenylalanine (g) | n/a | 0.29 | n/a | 0.002 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.294 | 2.352 |
Tyrosine (g) | n/a | 0.241 | n/a | 0.001 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.244 | 1.952 |
Valine (g) | n/a | 0.362 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | 0.368 | 2.944 |
Arginine (g) | n/a | 0.471 | n/a | 0.002 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.476 | 3.808 |
Histidine (g) | n/a | 0.217 | n/a | 0.001 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.22 | 1.76 |
Alanine (g) | n/a | 0.438 | n/a | 0.002 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.443 | 3.544 |
Aspartic acid (g) | n/a | 0.668 | n/a | 0.013 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.685 | 5.48 |
Glutamic acid (g) | n/a | 1.09 | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 1.11 | 8.88 |
Glycine (g) | n/a | 0.491 | n/a | 0.002 | n/a | 0.0 | n/a | 0.003 | n/a | n/a | 0.496 | 3.968 |
Proline (g) | n/a | 0.366 | n/a | 0.002 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.372 | 2.976 |
Serine (g) | n/a | 0.265 | n/a | 0.002 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.27 | 2.16 |
Cholesterol (mg) | 7.813 | 30.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 37.978 | 303.824 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.352 | 1.733 | 3.221 | 0.004 | 0.001 | 0.0 | 0.0 | 0.003 | n/a | n/a | 5.314 | 42.512 |
Phytosterols (mg) | n/a | n/a | n/a | 0.674 | 0.051 | n/a | 0.015 | 0.243 | n/a | n/a | 0.984 | 7.872 |
Monounsaturated Fat (g) | 0.513 | 2.51 | 5.386 | 0.003 | 0.0 | 0.0 | 0.0 | 0.041 | n/a | n/a | 8.453 | 67.624 |
Polyunsaturated (g) | 0.309 | 1.299 | 13.605 | 0.009 | 0.0 | 0.0 | 0.001 | 0.011 | n/a | n/a | 15.235 | 121.88 |