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Receta Pimiento Vegetable Sandwich Spread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cucumber
24.46g 		pepper
16.26g 		onion
10.5g 		carrots
18.1g 		pimiento
9.45g 		gelatin
5.91g 		mayonnaise
39.83g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.14 0.12 0.17 2.09 0.07 0.0 2.73 16.38
Total Fat (g) 0.04 0.03 0.01 0.04 2.95 0.0 30.99 34.06 204.36
Carbohydrates (g) 0.53 0.75 0.98 1.73 0.16 0.84 0.12 5.12 30.72
Ash (g) 0.09 0.07 0.04 0.18 n/a n/a 0.16 0.53 3.18
Calories (kcal) 2.935 3.253 4.2 7.42 35.438 3.662 274.053 330.96 1985.76
Starch (g) 0.02 0.0 0.0 0.26 n/a n/a n/a 0.28 1.68
Sucrose (g) 0.0 0.02 0.1 0.65 n/a n/a n/a 0.77 4.62
Glucose (dextrose) (g) 0.15 0.19 0.21 0.11 n/a n/a n/a 0.66 3.96
Fructose (g) 0.18 0.18 0.14 0.1 n/a n/a n/a 0.6 3.6
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.66 15.27 9.36 15.98 3.69 4.98 8.64 81.58 489.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.39 0.45 0.86 0.06 0.8 0.12 3.01 18.06
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.2 0.5 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 3.424 1.626 2.415 5.972 58.023 0.177 2.788 74.425 446.55
Iron (mg) 0.05 0.06 0.02 0.05 0.04 0.0 0.09 0.32 1.92
Magnesium (mg) 2.935 1.626 1.05 2.172 2.079 0.059 0.398 10.319 61.914
Phosphorus (mg) 5.136 3.253 3.045 6.334 70.308 1.299 9.958 99.333 595.998
Potassium (mg) 33.259 28.461 15.33 57.909 15.309 0.059 5.577 155.904 935.424
Sodium (mg) 0.489 0.488 0.42 12.487 134.946 4.43 193.59 346.85 2081.1
Zinc (mg) 0.04 0.02 0.02 0.04 0.28 0.0 0.05 0.46 2.76
Copper (mg) 0.017 0.011 0.004 0.009 0.003 0.001 0.0 0.046 0.276
Manganese (mg) 0.017 0.02 0.014 0.025 n/a n/a n/a 0.076 0.456
Selenium (mcg) 0.0 0.0 0.1 0.0 1.4 0.1 0.6 2.2 13.2
Vitamin A, IU (IU) 17.608 60.174 0.21 3023.229 n/a n/a 0.0 3101.221 18607.326
Retinol (mcg) 0.0 0.0 0.0 0.0 21.83 0.0 0.0 21.83 130.98
Vitamin A, RAE (mcg_RAE) 0.978 2.927 0.0 151.107 23.058 0.0 0.0 178.071 1068.426
Beta Carotene (mcg) 7.581 33.828 0.105 1499.309 14.175 0.0 0.0 1554.998 9329.988
Vitamin E (mg) 0.01 0.06 0.0 0.12 0.03 0.0 4.7 4.91 29.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.181 0.0 0.0 0.0 0.181 1.086
Lutein + zeaxanthin (mcg) 3.913 55.458 0.42 46.327 1.701 0.0 0.0 107.819 646.914
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 13.1 0.8 1.1 0.2 0.0 0.0 15.9 95.4
Thiamin (mg) 0.007 0.01 0.005 0.013 0.003 0.0 0.004 0.042 0.252
Riboflavin (mg) 0.007 0.005 0.003 0.011 0.033 0.001 0.024 0.084 0.504
Niacin (mg) 0.01 0.078 0.013 0.177 0.008 0.0 0.004 0.289 1.734
Pantothenic acid (mg) 0.059 0.016 0.013 0.049 n/a n/a n/a 0.136 0.816
Vitamin B-6 (mg) 0.012 0.036 0.013 0.025 0.007 0.0 0.004 0.097 0.582
Folate (mcg) 3.424 1.626 1.995 3.438 0.756 0.059 0.0 11.298 67.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.07 0.42
Choline (mg) 1.4 0.9 0.6 1.6 3.3 0.0 0.3 8.1 48.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.001 0.002 n/a n/a n/a 0.007 0.042
Threonine (g) 0.002 0.007 0.002 0.034 n/a n/a n/a 0.045 0.27
Isoleucine (g) 0.002 0.003 0.001 0.014 n/a n/a n/a 0.021 0.126
Leucine (g) 0.007 0.007 0.003 0.018 n/a n/a n/a 0.035 0.21
Lysine (g) 0.007 0.007 0.004 0.018 n/a n/a n/a 0.036 0.216
Methionine (g) 0.002 0.002 0.0 0.004 n/a n/a n/a 0.008 0.048
Cystine (g) 0.002 0.002 0.0 0.014 n/a n/a n/a 0.019 0.114
Phenylalanine (g) 0.007 0.015 0.003 0.011 n/a n/a n/a 0.036 0.216
Tyrosine (g) 0.0 0.002 0.001 0.007 n/a n/a n/a 0.01 0.06
Valine (g) 0.002 0.007 0.002 0.013 n/a n/a n/a 0.024 0.144
Arginine (g) 0.007 0.005 0.01 0.016 n/a n/a n/a 0.039 0.234
Histidine (g) 0.0 0.002 0.001 0.007 n/a n/a n/a 0.01 0.06
Alanine (g) 0.007 0.007 0.002 0.02 n/a n/a n/a 0.036 0.216
Aspartic acid (g) 0.01 0.034 0.009 0.034 n/a n/a n/a 0.088 0.528
Glutamic acid (g) 0.049 0.031 0.027 0.067 n/a n/a n/a 0.174 1.044
Glycine (g) 0.007 0.005 0.003 0.009 n/a n/a n/a 0.024 0.144
Proline (g) 0.002 0.003 0.001 0.009 n/a n/a n/a 0.016 0.096
Serine (g) 0.007 0.008 0.002 0.009 n/a n/a n/a 0.027 0.162
Cholesterol (mg) 0.0 0.0 0.0 0.0 8.883 0.0 0.0 8.883 53.298
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.01 0.004 0.007 1.858 0.0 4.294 6.176 37.056
Phytosterols (mg) n/a 1.464 1.575 n/a n/a n/a n/a 3.039 18.234
Monounsaturated Fat (g) 0.0 0.002 0.001 0.002 0.845 0.0 7.182 8.031 48.186
Polyunsaturated (g) 0.0 0.01 0.002 0.022 0.094 0.0 18.14 18.267 109.602