Receta Pina Colada Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	gelatin 17.72g	water 29.63g	pineapple juice 125.0g	rum 27.8g	topping 113.4g	Total Per Serving	Total for Recipe
Protein (g)	0.22	0.0	0.45	0.0	3.4	4.07	8.14
Total Fat (g)	0.0	0.0	0.15	0.0	14.86	15.01	30.02
Carbohydrates (g)	2.51	0.0	16.09	0.0	26.76	45.36	90.72
Ash (g)	n/a	0.03	n/a	0.0	0.68	0.71	1.42
Calories (kcal)	10.986	0.0	66.25	64.218	254.016	395.47	790.94
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	9.3	0.0	9.3	18.6
Water (g)	14.95	29.6	107.96	18.51	67.7	238.73	477.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.39	0.0	12.48	0.0	26.76	41.63	83.26
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	0.3	0.6
Calcium (mg)	0.532	0.889	16.25	0.0	80.514	98.184	196.368
Iron (mg)	0.0	0.0	0.39	0.03	0.11	0.54	1.08
Magnesium (mg)	0.177	0.296	15.0	0.0	7.938	23.411	46.822
Phosphorus (mg)	3.898	0.0	10.0	1.39	83.916	99.204	198.408
Potassium (mg)	0.177	0.0	162.5	0.556	114.534	277.767	555.534
Sodium (mg)	13.29	1.185	2.5	0.278	81.648	98.901	197.802
Zinc (mg)	0.0	0.0	0.14	0.02	0.11	0.28	0.56
Copper (mg)	0.004	0.003	0.088	0.014	0.011	0.119	0.238
Manganese (mg)	n/a	0.0	n/a	0.006	n/a	0.006	0.012
Selenium (mcg)	0.2	0.0	0.1	0.0	2.7	3.0	6.0
Vitamin A, IU (IU)	n/a	0.0	n/a	0.0	83.916	83.916	167.832
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	4.536	4.536	9.072
Beta Carotene (mcg)	0.0	0.0	3.75	0.0	51.03	54.78	109.56
Vitamin E (mg)	0.0	0.0	0.03	0.0	0.57	0.59	1.18
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	54.8	0.0	0.0	54.8	109.6
Thiamin (mg)	0.0	0.0	0.075	0.003	0.023	0.1	0.2
Riboflavin (mg)	0.002	0.0	0.025	0.0	0.102	0.129	0.258
Niacin (mg)	0.0	0.0	0.25	0.0	0.113	0.363	0.726
Pantothenic acid (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	0.125	0.0	0.023	0.148	0.296
Folate (mcg)	0.177	0.0	22.5	0.0	3.402	26.079	52.158
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.23	0.23	0.46
Choline (mg)	0.1	0.0	4.1	0.0	0.0	4.2	8.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	2.268	2.268	4.536
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.013	0.0	12.78	12.793	25.586
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.013	0.0	0.953	0.965	1.93
Polyunsaturated (g)	0.0	0.0	0.05	0.0	0.306	0.356	0.712