Receta Pina Colada Crustless Pie With Equal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggs 73.92g	gelatin 17.72g	butter 7.1g	milk 153.13g	equal 2.0g	Total Per Serving	Total for Recipe
Protein (g)	9.3	0.5	0.06	5.16	0.04	15.07	60.28
Total Fat (g)	7.35	0.0	5.76	0.12	0.0	13.23	52.92
Carbohydrates (g)	0.57	5.85	0.0	7.6	1.78	15.8	63.2
Ash (g)	0.64	n/a	0.15	1.15	0.0	1.93	7.72
Calories (kcal)	105.706	24.631	50.907	52.063	7.3	240.606	962.424
Starch (g)	n/a	n/a	n/a	n/a	0.17	0.17	0.68
Sucrose (g)	0.08	n/a	n/a	0.0	n/a	0.08	0.32
Glucose (dextrose) (g)	0.16	n/a	n/a	0.0	n/a	0.16	0.64
Fructose (g)	0.08	n/a	n/a	0.0	n/a	0.08	0.32
Lactose (g)	0.08	n/a	n/a	7.79	n/a	7.88	31.52
Maltose (g)	0.08	n/a	n/a	0.0	n/a	0.08	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	56.06	11.31	1.13	139.1	0.18	207.77	831.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.57	5.56	0.0	7.79	1.61	15.54	62.16
Galactose (g)	0.08	n/a	n/a	0.0	n/a	0.08	0.32
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	39.178	0.532	1.704	191.406	0.0	232.819	931.276
Iron (mg)	1.35	0.01	0.0	0.05	0.0	1.41	5.64
Magnesium (mg)	8.87	0.177	0.142	16.844	0.0	26.033	104.132
Phosphorus (mg)	141.187	9.037	1.704	154.656	0.0	306.585	1226.34
Potassium (mg)	99.053	0.532	1.704	238.875	0.08	340.243	1360.972
Sodium (mg)	103.488	30.478	40.896	64.313	0.0	239.175	956.7
Zinc (mg)	0.82	0.0	0.01	0.64	0.0	1.47	5.88
Copper (mg)	0.074	0.009	0.0	0.015	0.0	0.098	0.392
Manganese (mg)	0.03	n/a	0.0	0.0	0.0	0.03	0.12
Selenium (mcg)	23.4	0.4	0.1	4.7	0.0	28.7	114.8
Vitamin A, IU (IU)	359.99	n/a	177.429	312.375	0.0	849.794	3399.176
Retinol (mcg)	102.749	0.0	47.641	93.406	0.0	243.796	975.184
Vitamin A, RAE (mcg_RAE)	103.488	0.0	48.564	93.406	0.0	245.458	981.832
Beta Carotene (mcg)	7.392	0.0	11.218	0.0	0.0	18.61	74.44
Vitamin E (mg)	0.72	0.0	0.16	0.02	0.0	0.9	3.6
Vitamin D (IU)	25.872	n/a	3.976	62.781	n/a	92.629	370.516
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	244.675	0.0	0.0	0.0	0.0	244.675	978.7
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.37	n/a	0.0	0.0	n/a	0.37	1.48
Tocopherol, delta (mg)	0.01	n/a	0.0	0.0	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.052	0.0	0.001	0.077	0.0	0.129	0.516
Riboflavin (mg)	0.355	0.004	0.002	0.276	0.0	0.636	2.544
Niacin (mg)	0.052	0.0	0.003	0.138	0.0	0.192	0.768
Pantothenic acid (mg)	1.064	n/a	0.008	0.551	0.0	1.624	6.496
Vitamin B-6 (mg)	0.103	0.0	0.0	0.061	0.0	0.165	0.66
Folate (mcg)	34.742	0.177	0.213	7.656	0.0	42.789	171.156
Vitamin B-12 (mcg)	0.95	0.0	0.01	0.81	0.0	1.78	7.12
Choline (mg)	185.6	0.2	1.3	23.9	0.0	211.1	844.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.126	n/a	0.001	0.061	0.0	0.188	0.752
Threonine (g)	0.414	n/a	0.003	0.123	0.0	0.539	2.156
Isoleucine (g)	0.495	n/a	0.004	0.23	0.0	0.729	2.916
Leucine (g)	0.806	n/a	0.006	0.505	0.0	1.317	5.268
Lysine (g)	0.673	n/a	0.005	0.383	0.0	1.06	4.24
Methionine (g)	0.281	n/a	0.001	0.092	0.0	0.374	1.496
Cystine (g)	0.2	n/a	0.001	0.184	0.0	0.384	1.536
Phenylalanine (g)	0.503	n/a	0.003	0.23	0.024	0.759	3.036
Tyrosine (g)	0.37	n/a	0.003	0.23	0.0	0.602	2.408
Valine (g)	0.636	n/a	0.004	0.276	0.0	0.916	3.664
Arginine (g)	0.606	n/a	0.002	0.107	0.0	0.715	2.86
Histidine (g)	0.229	n/a	0.001	0.123	0.0	0.353	1.412
Alanine (g)	0.547	n/a	0.002	0.153	0.0	0.702	2.808
Aspartic acid (g)	0.983	n/a	0.004	0.368	0.02	1.374	5.496
Glutamic acid (g)	1.242	n/a	0.013	1.026	0.0	2.281	9.124
Glycine (g)	0.318	n/a	0.001	0.077	0.0	0.396	1.584
Proline (g)	0.377	n/a	0.006	0.521	0.0	0.903	3.612
Serine (g)	0.717	n/a	0.004	0.26	0.0	0.981	3.924
Cholesterol (mg)	312.682	0.0	15.265	3.063	0.0	331.009	1324.036
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.292	0.0	3.647	0.077	0.0	6.015	24.06
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.816	0.0	1.492	0.031	0.0	4.339	17.356
Polyunsaturated (g)	1.005	0.0	0.216	0.0	0.0	1.221	4.884