Receta Pina Colada Granita - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pineapple
35.06g |
cream of coconut
74.0g |
lime juice
20.17g |
orange juice
20.67g |
rum
6.95g |
triple sec
4.92g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.19 | 0.87 | 0.08 | 0.14 | 0.0 | 0.01 | 1.29 | 7.74 |
| Total Fat (g) | 0.04 | 12.07 | 0.01 | 0.04 | 0.0 | 0.0 | 12.17 | 73.02 |
| Carbohydrates (g) | 4.6 | 39.38 | 1.7 | 2.15 | 0.0 | 0.67 | 48.5 | 291.0 |
| Ash (g) | 0.08 | 0.25 | 0.06 | 0.08 | 0.0 | n/a | 0.47 | 2.82 |
| Calories (kcal) | 17.531 | 264.18 | 5.042 | 9.3 | 16.055 | 7.867 | 319.974 | 1919.844 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 2.1 | 38.11 | 0.1 | n/a | n/a | n/a | 40.31 | 241.86 |
| Glucose (dextrose) (g) | 0.61 | 0.0 | 0.12 | n/a | n/a | n/a | 0.73 | 4.38 |
| Fructose (g) | 0.74 | 0.0 | 0.12 | n/a | n/a | n/a | 0.87 | 5.22 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.8 | 3.1 | 18.6 |
| Water (g) | 30.15 | 21.44 | 18.31 | 18.25 | 4.63 | 3.47 | 96.24 | 577.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.45 | 38.11 | 0.34 | 1.74 | 0.0 | 0.38 | 44.02 | 264.12 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
| Calcium (mg) | 4.558 | 2.96 | 2.823 | 2.273 | 0.0 | 0.393 | 13.008 | 78.048 |
| Iron (mg) | 0.1 | 0.1 | 0.02 | 0.04 | 0.01 | 0.01 | 0.28 | 1.68 |
| Magnesium (mg) | 4.208 | 12.58 | 1.613 | 2.273 | 0.0 | 0.443 | 21.117 | 126.702 |
| Phosphorus (mg) | 2.805 | 16.28 | 2.823 | 3.513 | 0.348 | 0.443 | 26.212 | 157.272 |
| Potassium (mg) | 38.218 | 74.74 | 23.595 | 41.333 | 0.139 | 4.523 | 182.549 | 1095.294 |
| Sodium (mg) | 0.351 | 26.64 | 0.403 | 0.207 | 0.07 | 0.443 | 28.113 | 168.678 |
| Zinc (mg) | 0.04 | 0.44 | 0.02 | 0.01 | 0.0 | 0.0 | 0.52 | 3.12 |
| Copper (mg) | 0.039 | 0.178 | 0.006 | 0.008 | 0.003 | 0.002 | 0.236 | 1.416 |
| Manganese (mg) | 0.326 | 0.607 | 0.004 | 0.002 | 0.001 | n/a | 0.94 | 5.64 |
| Selenium (mcg) | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 25.2 |
| Vitamin A, IU (IU) | 20.336 | 0.0 | 10.083 | 41.333 | 0.0 | n/a | 71.753 | 430.518 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.052 | 0.0 | 0.403 | 2.067 | 0.0 | 0.0 | 3.522 | 21.132 |
| Beta Carotene (mcg) | 12.272 | 0.0 | 6.05 | 6.82 | 0.0 | 0.0 | 25.142 | 150.852 |
| Vitamin E (mg) | 0.01 | 0.1 | 0.04 | 0.01 | 0.0 | 0.0 | 0.16 | 0.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 23.767 | 0.0 | 0.0 | 23.767 | 142.602 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 16.8 | 0.0 | 6.1 | 10.3 | 0.0 | 0.0 | 33.1 | 198.6 |
| Thiamin (mg) | 0.028 | 0.015 | 0.006 | 0.019 | 0.001 | 0.001 | 0.069 | 0.414 |
| Riboflavin (mg) | 0.011 | 0.03 | 0.004 | 0.006 | 0.0 | 0.001 | 0.051 | 0.306 |
| Niacin (mg) | 0.175 | 0.03 | 0.028 | 0.083 | 0.0 | 0.01 | 0.326 | 1.956 |
| Pantothenic acid (mg) | 0.074 | 0.118 | 0.024 | 0.039 | 0.0 | n/a | 0.255 | 1.53 |
| Vitamin B-6 (mg) | 0.039 | 0.022 | 0.008 | 0.008 | 0.0 | 0.0 | 0.077 | 0.462 |
| Folate (mcg) | 6.311 | 10.36 | 2.017 | 6.2 | 0.0 | 0.0 | 24.888 | 149.328 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.9 | 4.9 | 1.0 | 1.3 | 0.0 | 0.2 | 9.4 | 56.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.007 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.066 |
| Threonine (g) | 0.007 | 0.03 | 0.0 | 0.002 | 0.0 | n/a | 0.039 | 0.234 |
| Isoleucine (g) | 0.007 | 0.037 | 0.0 | 0.002 | 0.0 | n/a | 0.046 | 0.276 |
| Leucine (g) | 0.007 | 0.067 | 0.004 | 0.002 | 0.0 | n/a | 0.08 | 0.48 |
| Lysine (g) | 0.011 | 0.037 | 0.004 | 0.002 | 0.0 | n/a | 0.054 | 0.324 |
| Methionine (g) | 0.004 | 0.015 | 0.0 | 0.0 | 0.0 | n/a | 0.018 | 0.108 |
| Cystine (g) | 0.004 | 0.015 | 0.0 | 0.002 | 0.0 | n/a | 0.02 | 0.12 |
| Phenylalanine (g) | 0.007 | 0.044 | 0.002 | 0.002 | 0.0 | n/a | 0.055 | 0.33 |
| Tyrosine (g) | 0.007 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.037 | 0.222 |
| Valine (g) | 0.007 | 0.052 | 0.002 | 0.002 | 0.0 | n/a | 0.063 | 0.378 |
| Arginine (g) | 0.007 | 0.141 | 0.004 | 0.01 | 0.0 | n/a | 0.162 | 0.972 |
| Histidine (g) | 0.004 | 0.022 | 0.0 | 0.0 | 0.0 | n/a | 0.026 | 0.156 |
| Alanine (g) | 0.011 | 0.044 | 0.004 | 0.004 | 0.0 | n/a | 0.063 | 0.378 |
| Aspartic acid (g) | 0.042 | 0.089 | 0.022 | 0.017 | 0.0 | n/a | 0.17 | 1.02 |
| Glutamic acid (g) | 0.028 | 0.2 | 0.014 | 0.006 | 0.0 | n/a | 0.248 | 1.488 |
| Glycine (g) | 0.007 | 0.044 | 0.002 | 0.002 | 0.0 | n/a | 0.055 | 0.33 |
| Proline (g) | 0.007 | 0.037 | 0.006 | 0.008 | 0.0 | n/a | 0.058 | 0.348 |
| Serine (g) | 0.014 | 0.044 | 0.008 | 0.002 | 0.0 | n/a | 0.069 | 0.414 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 11.448 | 0.002 | 0.004 | 0.0 | 0.0 | 11.457 | 68.742 |
| Phytosterols (mg) | 2.104 | n/a | n/a | n/a | n/a | n/a | 2.104 | 12.624 |
| Monounsaturated Fat (g) | 0.004 | 0.503 | 0.002 | 0.008 | 0.0 | 0.0 | 0.517 | 3.102 |
| Polyunsaturated (g) | 0.014 | 0.118 | 0.004 | 0.008 | 0.0 | 0.0 | 0.145 | 0.87 |