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Receta Pina Colada Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Topping, recipe follows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		coconut
13.87g 		pineapple
42.33g 		gelatin
5.91g 		eggs
16.43g 		sugar
6.3g 		pina colada
21.73g 		rum
4.63g 		whipping cream
10.0g 		topping
0.0g 		coconut
1.73g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.46 0.15 0.07 2.07 0.0 0.13 0.0 0.21 n/a 0.06 3.18 19.08
Total Fat (g) 3.84 4.64 0.05 0.0 1.63 0.0 1.65 0.0 3.7 n/a 0.58 16.09 96.54
Carbohydrates (g) 0.0 2.11 8.55 0.84 0.13 6.3 6.0 0.0 0.28 n/a 0.26 24.47 146.82
Ash (g) 0.1 0.13 0.14 n/a 0.14 0.0 0.07 0.0 0.05 n/a 0.02 0.65 3.9
Calories (kcal) 33.938 49.088 33.02 3.662 23.49 24.381 51.508 10.703 34.5 n/a 6.136 270.426 1622.556
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.93 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.95 5.7
Glucose (dextrose) (g) n/a n/a 3.18 n/a 0.03 n/a n/a n/a n/a n/a n/a 3.21 19.26
Fructose (g) n/a n/a 3.05 n/a 0.02 n/a n/a n/a n/a n/a n/a 3.07 18.42
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.0 1.5 0.0 n/a 0.0 3.5 21.0
Water (g) 0.75 6.52 33.44 4.98 12.46 0.0 11.93 3.09 5.77 n/a 0.81 79.75 478.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.86 7.15 0.8 0.13 6.29 n/a 0.0 0.01 n/a 0.11 15.36 92.16
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 1.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1.8 10.8
Calcium (mg) 1.136 1.941 5.927 0.177 8.706 0.063 0.217 0.0 6.5 n/a 0.243 24.91 149.46
Iron (mg) 0.0 0.34 0.16 0.0 0.3 0.0 0.01 0.01 0.0 n/a 0.04 0.86 5.16
Magnesium (mg) 0.095 4.437 6.773 0.059 1.971 0.0 1.304 0.0 0.7 n/a 0.555 15.894 95.364
Phosphorus (mg) 1.136 15.669 2.963 1.299 31.375 0.0 7.824 0.232 6.2 n/a 1.959 68.657 411.942
Potassium (mg) 1.136 49.365 44.027 0.059 22.012 0.126 18.039 0.093 7.5 n/a 6.171 148.527 891.162
Sodium (mg) 27.264 2.773 0.423 4.43 22.997 0.0 15.431 0.046 3.8 n/a 0.347 77.512 465.072
Zinc (mg) 0.0 0.15 0.05 0.0 0.18 0.0 0.04 0.0 0.02 n/a 0.02 0.48 2.88
Copper (mg) 0.0 0.061 0.042 0.001 0.016 0.0 0.02 0.002 0.001 n/a 0.008 0.151 0.906
Manganese (mg) 0.0 0.208 0.457 n/a 0.007 0.0 0.07 0.001 0.0 n/a 0.026 0.768 4.608
Selenium (mcg) 0.0 1.4 0.2 0.1 5.2 0.0 0.2 0.0 0.1 n/a 0.2 7.3 43.8
Vitamin A, IU (IU) 118.286 0.0 5.927 n/a 79.998 0.0 5.216 0.0 147.0 n/a 0.0 356.427 2138.562
Retinol (mcg) 31.761 0.0 0.0 0.0 22.833 0.0 0.0 0.0 40.5 n/a 0.0 95.094 570.564
Vitamin A, RAE (mcg_RAE) 32.376 0.0 0.423 0.0 22.997 0.0 0.217 0.0 41.1 n/a 0.0 97.114 582.684
Beta Carotene (mcg) 7.479 0.0 3.387 0.0 1.643 0.0 n/a 0.0 7.2 n/a 0.0 19.708 118.248
Vitamin E (mg) 0.11 0.03 0.0 0.0 0.16 0.0 n/a 0.0 0.11 n/a 0.0 0.42 2.52
Vitamin D (IU) 2.651 n/a n/a n/a 5.749 n/a n/a n/a 5.2 n/a n/a 13.6 81.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 54.372 0.0 n/a 0.0 0.0 n/a 0.0 54.372 326.232
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.07 n/a n/a 0.08 n/a n/a n/a n/a n/a 0.01 0.16 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 3.1 0.0 0.0 0.0 0.3 0.0 0.1 n/a 0.1 4.0 24.0
Thiamin (mg) 0.0 0.01 0.038 0.0 0.011 0.0 0.004 0.0 0.002 n/a 0.001 0.068 0.408
Riboflavin (mg) 0.001 0.003 0.013 0.001 0.079 0.001 0.002 0.0 0.011 n/a 0.0 0.111 0.666
Niacin (mg) 0.002 0.075 0.123 0.0 0.011 0.0 0.022 0.0 0.004 n/a 0.009 0.246 1.476
Pantothenic acid (mg) 0.005 0.042 0.042 n/a 0.237 0.0 0.011 0.0 0.026 n/a 0.005 0.368 2.208
Vitamin B-6 (mg) 0.0 0.007 0.03 0.0 0.023 0.0 0.004 0.0 0.003 n/a 0.001 0.068 0.408
Folate (mcg) 0.142 3.605 2.117 0.059 7.721 0.0 1.304 0.0 0.4 n/a 0.451 15.798 94.788
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.02 n/a 0.0 0.24 1.44
Choline (mg) 0.9 1.7 1.6 0.0 41.2 0.0 n/a 0.0 1.7 n/a 0.2 47.3 283.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.004 n/a 0.028 n/a n/a 0.0 0.003 n/a 0.001 0.042 0.252
Threonine (g) 0.002 0.017 0.004 n/a 0.092 n/a n/a 0.0 0.009 n/a 0.002 0.126 0.756
Isoleucine (g) 0.002 0.018 0.004 n/a 0.11 n/a n/a 0.0 0.012 n/a 0.002 0.149 0.894
Leucine (g) 0.004 0.035 0.004 n/a 0.179 n/a n/a 0.0 0.02 n/a 0.004 0.246 1.476
Lysine (g) 0.003 0.021 0.008 n/a 0.149 n/a n/a 0.0 0.016 n/a 0.003 0.201 1.206
Methionine (g) 0.001 0.008 0.004 n/a 0.062 n/a n/a 0.0 0.005 n/a 0.001 0.082 0.492
Cystine (g) 0.0 0.01 0.0 n/a 0.044 n/a n/a 0.0 0.002 n/a 0.001 0.058 0.348
Phenylalanine (g) 0.002 0.024 0.004 n/a 0.112 n/a n/a 0.0 0.01 n/a 0.003 0.154 0.924
Tyrosine (g) 0.002 0.014 0.004 n/a 0.082 n/a n/a 0.0 0.01 n/a 0.002 0.114 0.684
Valine (g) 0.003 0.028 0.004 n/a 0.141 n/a n/a 0.0 0.014 n/a 0.003 0.194 1.164
Arginine (g) 0.001 0.076 0.004 n/a 0.135 n/a n/a 0.0 0.007 n/a 0.01 0.233 1.398
Histidine (g) 0.001 0.011 0.004 n/a 0.051 n/a n/a 0.0 0.006 n/a 0.001 0.075 0.45
Alanine (g) 0.001 0.024 0.008 n/a 0.122 n/a n/a 0.0 0.007 n/a 0.003 0.165 0.99
Aspartic acid (g) 0.003 0.046 0.034 n/a 0.218 n/a n/a 0.0 0.016 n/a 0.006 0.323 1.938
Glutamic acid (g) 0.009 0.105 0.017 n/a 0.276 n/a n/a 0.0 0.043 n/a 0.013 0.463 2.778
Glycine (g) 0.001 0.022 0.004 n/a 0.071 n/a n/a 0.0 0.004 n/a 0.003 0.105 0.63
Proline (g) 0.004 0.019 0.004 n/a 0.084 n/a n/a 0.0 0.02 n/a 0.002 0.134 0.804
Serine (g) 0.002 0.024 0.008 n/a 0.159 n/a n/a 0.0 0.011 n/a 0.003 0.208 1.248
Cholesterol (mg) 10.177 0.0 0.0 0.0 69.485 0.0 0.0 0.0 13.7 n/a 0.0 93.361 560.166
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 4.118 0.004 0.0 0.509 0.0 1.428 0.0 2.303 n/a 0.515 11.309 67.854
Phytosterols (mg) n/a 6.517 n/a n/a n/a n/a n/a n/a n/a n/a 0.815 7.332 43.992
Monounsaturated Fat (g) 0.995 0.198 0.004 0.0 0.626 0.0 0.096 0.0 1.069 n/a 0.025 3.013 18.078
Polyunsaturated (g) 0.144 0.051 0.017 0.0 0.223 0.0 0.03 0.0 0.137 n/a 0.006 0.609 3.654