Receta Pine-Chicken Holiday - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
You'll Need:
1 whole 1 to 1-1/4 kg chicken, cleaned and drained
10 slices small pan Americano, cut into cubes to make 2 cups
1 can (439 g) DEL MONTE Fresh Cut Crushed, drained (reserve syrup)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cornstarch
1.0g 		marinade
3.75g 		pineapple syrup
6.13g 		ginger
0.23g 		garlic
1.31g 		soy sauce
7.97g 		pepper
0.07g 		salt
0.38g 		filling
-1.13g 		onion
0.68g 		celery
4.45g 		margarine
3.5g 		raisins
5.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.02 0.0 0.08 0.5 0.01 0.0 -0.0 0.01 0.03 0.01 0.16 0.86 6.88
Total Fat (g) 0.0 0.02 0.01 0.0 0.01 0.0 0.0 0.0 -0.0 0.0 0.01 2.82 0.02 2.9 23.2
Carbohydrates (g) 0.91 0.27 1.24 0.04 0.43 0.61 0.04 0.0 -0.37 0.06 0.13 0.02 4.08 7.48 59.84
Ash (g) 0.0 n/a 0.02 0.0 0.02 1.22 0.0 0.37 n/a 0.0 0.03 0.07 0.1 1.84 14.72
Calories (kcal) 3.81 1.275 4.778 0.186 1.944 4.223 0.169 0.0 -1.418 0.27 0.712 25.095 15.417 56.462 451.696
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.14 0.14 1.12
Sucrose (g) n/a n/a 0.13 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.02 0.17 1.36
Glucose (dextrose) (g) n/a n/a 0.46 n/a n/a n/a n/a n/a n/a 0.01 0.02 n/a 1.43 1.93 15.44
Fructose (g) n/a n/a 0.44 n/a n/a n/a n/a n/a n/a 0.01 0.02 n/a 1.53 2.0 16.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 3.37 4.84 0.18 0.76 5.64 0.01 0.0 -0.76 0.6 4.25 0.58 0.8 20.35 162.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 1.04 0.0 0.01 0.14 0.0 0.0 -0.37 0.03 0.08 0.0 3.05 4.02 32.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 -0.0 0.0 0.1 0.0 0.2 0.5 4.0
Calcium (mg) 0.02 0.675 0.858 0.037 2.362 1.514 0.29 0.09 -0.023 0.155 1.78 0.105 2.578 10.441 83.528
Iron (mg) 0.0 0.04 0.02 0.0 0.02 0.15 0.02 0.0 -0.0 0.0 0.01 0.0 0.1 0.38 3.04
Magnesium (mg) 0.03 0.713 0.98 0.1 0.326 3.427 0.129 0.004 -0.011 0.067 0.49 0.105 1.65 8.008 64.064
Phosphorus (mg) 0.13 0.788 0.429 0.079 1.997 9.961 0.115 0.0 -0.0 0.196 1.068 0.175 5.208 20.144 161.152
Potassium (mg) 0.03 6.113 6.37 0.965 5.233 17.292 0.834 0.03 -0.011 0.985 11.57 0.63 38.62 88.661 709.288
Sodium (mg) 0.09 10.313 0.061 0.03 0.222 449.198 0.029 145.343 -0.023 0.027 3.56 33.005 0.567 642.423 5139.384
Zinc (mg) 0.0 0.02 0.01 0.0 0.02 0.04 0.0 0.0 -0.0 0.0 0.01 0.0 0.01 0.1 0.8
Copper (mg) 0.001 0.003 0.006 0.001 0.004 0.008 0.001 0.0 -0.0 0.0 0.002 0.0 0.017 0.041 0.328
Manganese (mg) 0.001 n/a 0.066 0.001 0.022 0.033 0.004 0.0 n/a 0.001 0.004 n/a 0.015 0.147 1.176
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.4 3.2
Vitamin A, IU (IU) 0.0 n/a 0.858 0.0 0.117 0.0 0.198 0.0 n/a 0.013 19.981 124.985 0.0 146.152 1169.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 26.88 0.0 26.88 215.04
Vitamin A, RAE (mcg_RAE) 0.0 0.413 0.061 0.0 0.0 0.0 0.01 0.0 -0.0 0.0 0.979 28.665 0.0 30.128 241.024
Beta Carotene (mcg) 0.0 4.613 0.49 0.0 0.065 0.0 0.103 0.0 -0.0 0.007 12.015 21.35 0.0 38.643 309.144
Vitamin E (mg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.01 0.32 0.01 0.39 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 -0.0 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 5.438 0.0 0.0 0.209 0.0 0.136 0.0 -0.0 0.027 12.594 0.0 0.0 18.403 147.224
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.5 0.0 0.4 0.0 0.0 0.0 -0.0 0.0 0.1 0.0 0.1 2.5 20.0
Thiamin (mg) 0.0 0.001 0.006 0.0 0.003 0.002 0.0 0.0 -0.0 0.0 0.001 0.0 0.006 0.019 0.152
Riboflavin (mg) 0.0 0.001 0.002 0.0 0.001 0.014 0.0 0.0 -0.0 0.0 0.003 0.001 0.007 0.029 0.232
Niacin (mg) 0.0 0.02 0.018 0.002 0.009 0.175 0.001 0.0 -0.0 0.001 0.014 0.001 0.04 0.28 2.24
Pantothenic acid (mg) 0.0 n/a 0.006 0.0 0.008 0.024 n/a 0.0 n/a 0.001 0.011 0.0 0.005 0.055 0.44
Vitamin B-6 (mg) 0.0 0.005 0.004 0.0 0.016 0.012 0.0 0.0 -0.0 0.001 0.003 0.0 0.009 0.051 0.408
Folate (mcg) 0.0 0.338 0.306 0.026 0.039 1.116 0.007 0.0 -0.0 0.128 1.602 0.035 0.258 3.854 30.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.2 0.1 0.3 1.5 0.0 0.0 -0.0 0.0 0.3 0.4 0.6 3.6 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.0 0.001 0.007 n/a 0.0 n/a 0.0 0.0 n/a 0.003 0.012 0.096
Threonine (g) 0.0 n/a 0.001 0.0 0.002 0.02 n/a 0.0 n/a 0.0 0.001 n/a 0.004 0.028 0.224
Isoleucine (g) 0.0 n/a 0.001 0.0 0.003 0.024 n/a 0.0 n/a 0.0 0.001 n/a 0.003 0.032 0.256
Leucine (g) 0.0 n/a 0.001 0.0 0.004 0.04 n/a 0.0 n/a 0.0 0.001 n/a 0.005 0.052 0.416
Lysine (g) 0.0 n/a 0.001 0.0 0.004 0.029 n/a 0.0 n/a 0.0 0.001 n/a 0.004 0.039 0.312
Methionine (g) 0.0 n/a 0.001 0.0 0.001 0.007 n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.01 0.08
Cystine (g) 0.0 n/a 0.0 0.0 0.001 0.009 n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.011 0.088
Phenylalanine (g) 0.0 n/a 0.001 0.0 0.002 0.026 n/a 0.0 n/a 0.0 0.001 n/a 0.007 0.038 0.304
Tyrosine (g) 0.0 n/a 0.001 0.0 0.001 0.018 n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.021 0.168
Valine (g) 0.0 n/a 0.001 0.0 0.004 0.025 n/a 0.0 n/a 0.0 0.001 n/a 0.004 0.035 0.28
Arginine (g) 0.0 n/a 0.001 0.0 0.008 0.034 n/a 0.0 n/a 0.001 0.001 n/a 0.021 0.066 0.528
Histidine (g) 0.0 n/a 0.001 0.0 0.001 0.013 n/a 0.0 n/a 0.0 0.0 n/a 0.004 0.019 0.152
Alanine (g) 0.0 n/a 0.001 0.0 0.002 0.022 n/a 0.0 n/a 0.0 0.001 n/a 0.006 0.032 0.256
Aspartic acid (g) 0.0 n/a 0.005 0.0 0.006 0.053 n/a 0.0 n/a 0.001 0.005 n/a 0.006 0.077 0.616
Glutamic acid (g) 0.001 n/a 0.002 0.0 0.011 0.118 n/a 0.0 n/a 0.002 0.004 n/a 0.008 0.146 1.168
Glycine (g) 0.0 n/a 0.001 0.0 0.003 0.022 n/a 0.0 n/a 0.0 0.001 n/a 0.004 0.031 0.248
Proline (g) 0.0 n/a 0.001 0.0 0.001 0.037 n/a 0.0 n/a 0.0 0.001 n/a 0.013 0.053 0.424
Serine (g) 0.0 n/a 0.001 0.0 0.002 0.029 n/a 0.0 n/a 0.0 0.001 n/a 0.004 0.037 0.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.521 n/a 0.521 4.168
Saturated Fat (g) 0.0 0.006 0.001 0.0 0.001 0.001 0.001 0.0 -0.0 0.0 0.002 0.532 0.003 0.546 4.368
Phytosterols (mg) n/a n/a n/a 0.035 n/a n/a 0.061 0.0 n/a 0.101 0.267 n/a n/a 0.464 3.712
Monounsaturated Fat (g) 0.0 0.003 0.001 0.0 0.0 0.001 0.001 0.0 -0.0 0.0 0.001 1.361 0.003 1.371 10.968
Polyunsaturated (g) 0.0 0.005 0.002 0.0 0.003 0.002 0.001 0.0 -0.0 0.0 0.004 0.851 0.002 0.869 6.952