Receta Pineapple And Cream Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (No. 2) can crushed pineapple
1 sm. carton Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		salad dressing
2.55g 		sugar
3.15g 		lemon juice
1.27g 		whip
0.0g 		knox gelatin
45.0g 		marshmallows
18.9g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.02 0.0 0.0 n/a 0.55 1.12 3.61 43.32
Total Fat (g) 5.07 0.67 0.0 0.0 n/a 0.0 0.62 6.36 76.32
Carbohydrates (g) 34.1 0.81 3.15 0.11 n/a 6.39 16.39 60.95 731.4
Ash (g) 1.0 0.07 0.0 0.0 n/a n/a 0.47 1.55 18.6
Calories (kcal) 188.64 9.061 12.191 0.318 n/a 27.9 75.222 313.332 3759.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 1.62 0.98 0.0 1.15 n/a 37.98 0.28 42.01 504.12
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.45 3.15 0.03 n/a 6.07 8.22 17.92 215.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.3 0.8 9.6
Calcium (mg) 58.95 0.332 0.032 0.089 n/a 1.35 2.646 63.398 760.776
Iron (mg) 0.21 0.02 0.0 0.0 n/a 0.01 1.76 1.99 23.88
Magnesium (mg) 4.367 0.255 0.0 0.076 n/a 0.45 7.749 12.897 154.764
Phosphorus (mg) 135.367 0.511 0.0 0.076 n/a 9.9 24.948 170.801 2049.612
Potassium (mg) 35.807 4.416 0.063 1.576 n/a 0.45 18.9 61.211 734.532
Sodium (mg) 286.89 25.346 0.0 0.013 n/a 33.75 134.379 480.378 5764.536
Zinc (mg) 0.12 0.01 0.0 0.0 n/a 0.0 0.98 1.11 13.32
Copper (mg) 0.031 0.002 0.0 0.0 n/a 0.009 0.019 0.06 0.72
Manganese (mg) 0.083 0.002 0.0 0.0 n/a n/a n/a 0.085 1.02
Selenium (mcg) n/a 0.0 0.0 0.0 n/a 0.5 n/a 0.6 7.2
Vitamin A, IU (IU) 0.437 14.728 0.0 0.254 n/a n/a 488.754 504.173 6050.076
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.74 0.0 0.013 n/a 0.0 n/a 0.753 9.036
Beta Carotene (mcg) n/a 8.168 0.0 0.038 n/a 0.0 n/a 8.206 98.472
Vitamin E (mg) n/a 0.08 0.0 0.0 n/a 0.0 n/a 0.09 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 26.082 26.082 312.984
Lycopene (mcg) n/a 91.277 0.0 0.0 n/a 0.0 n/a 91.277 1095.324
Lutein + zeaxanthin (mcg) n/a 4.416 0.0 0.114 n/a 0.0 n/a 4.53 54.36
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.0 0.6 n/a 0.0 0.0 0.8 9.6
Thiamin (mg) 0.035 0.001 0.0 0.0 n/a 0.0 0.244 0.28 3.36
Riboflavin (mg) 0.022 0.001 0.001 0.0 n/a 0.005 0.278 0.306 3.672
Niacin (mg) 0.135 0.015 0.0 0.001 n/a 0.0 3.258 3.41 40.92
Pantothenic acid (mg) 0.157 0.01 0.0 0.001 n/a n/a n/a 0.169 2.028
Vitamin B-6 (mg) 0.035 0.003 0.0 0.001 n/a 0.0 0.327 0.365 4.38
Folate (mcg) 3.93 0.128 0.0 0.165 n/a 0.45 65.205 69.878 838.536
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 n/a 0.0 0.98 1.02 12.24
Choline (mg) n/a 0.1 0.0 0.1 n/a 0.2 n/a 0.4 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 61.614 61.614 739.368
Tryptophan (g) 0.026 n/a n/a n/a n/a n/a n/a 0.026 0.312
Threonine (g) 0.061 n/a n/a n/a n/a n/a n/a 0.061 0.732
Isoleucine (g) 0.083 n/a n/a n/a n/a n/a n/a 0.083 0.996
Leucine (g) 0.144 n/a n/a n/a n/a n/a n/a 0.144 1.728
Lysine (g) 0.087 n/a n/a n/a n/a n/a n/a 0.087 1.044
Methionine (g) 0.035 n/a n/a n/a n/a n/a n/a 0.035 0.42
Cystine (g) 0.035 n/a n/a n/a n/a n/a n/a 0.035 0.42
Phenylalanine (g) 0.087 n/a n/a n/a n/a n/a n/a 0.087 1.044
Tyrosine (g) 0.061 n/a n/a n/a n/a n/a n/a 0.061 0.732
Valine (g) 0.092 n/a n/a n/a n/a n/a n/a 0.092 1.104
Arginine (g) 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.84
Histidine (g) 0.039 n/a n/a n/a n/a n/a n/a 0.039 0.468
Alanine (g) 0.057 n/a n/a n/a n/a n/a n/a 0.057 0.684
Aspartic acid (g) 0.096 n/a n/a n/a n/a n/a n/a 0.096 1.152
Glutamic acid (g) 0.563 n/a n/a n/a n/a n/a n/a 0.563 6.756
Glycine (g) 0.057 n/a n/a n/a n/a n/a n/a 0.057 0.684
Proline (g) 0.201 n/a n/a n/a n/a n/a n/a 0.201 2.412
Serine (g) 0.1 n/a n/a n/a n/a n/a n/a 0.1 1.2
Cholesterol (mg) 0.873 0.0 0.0 0.0 n/a 0.0 0.0 0.873 10.476
Trans Fat (g) n/a 0.004 n/a n/a n/a n/a n/a 0.004 0.048
Saturated Fat (g) 0.76 0.061 0.0 0.0 n/a 0.0 0.113 0.934 11.208
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.122 0.151 0.0 0.0 n/a 0.0 n/a 2.274 27.288
Polyunsaturated (g) 1.913 0.379 0.0 0.0 n/a 0.0 n/a 2.291 27.492