Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
5.21g 		cake flour
5.71g 		flour
5.21g 		sugar
6.11g 		baking soda
0.77g 		eggs
7.33g 		pineapple
76.05g 		walnuts
3.0g 		frosting
2.67g 		butter
9.58g 		cream cheese
20.83g 		sugar
20.83g 		vanilla essence
1.08g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.47 0.54 0.01 0.0 0.92 0.27 0.46 0.1 0.08 1.24 0.0 0.0 4.61 55.32
Total Fat (g) 0.05 0.05 0.05 0.0 0.0 0.73 0.08 1.96 0.04 7.77 7.13 0.02 0.0 17.89 214.68
Carbohydrates (g) 3.97 4.45 3.97 5.99 0.0 0.06 15.36 0.41 2.38 0.01 0.85 20.75 0.16 58.37 700.44
Ash (g) 0.02 0.02 0.02 0.03 0.28 0.06 0.26 0.05 n/a 0.2 0.28 0.0 0.0 1.23 14.76
Calories (kcal) 18.958 20.664 18.958 23.221 0.0 10.487 59.316 19.62 9.787 68.713 71.25 81.042 0.607 402.623 4831.476
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.35 n/a 0.43 5.16
Sucrose (g) n/a n/a n/a 5.78 n/a 0.01 1.67 0.07 n/a n/a 0.0 n/a n/a 7.53 90.36
Glucose (dextrose) (g) n/a n/a n/a 0.08 n/a 0.02 5.7 0.0 n/a n/a 0.0 n/a n/a 5.8 69.6
Fructose (g) n/a n/a n/a 0.07 n/a 0.01 5.48 0.0 n/a n/a 0.0 n/a n/a 5.55 66.6
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.67 n/a n/a 0.68 8.16
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.62 0.71 0.62 0.08 0.0 5.56 60.07 0.12 0.06 1.52 11.34 0.06 0.93 81.7 980.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.01 5.93 0.0 0.06 12.85 0.08 0.89 0.01 0.67 20.4 0.16 41.08 492.96
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.1 0.1 0.1 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 0.781 0.799 0.781 5.072 0.0 3.887 10.647 2.94 8.88 2.3 20.417 0.208 0.033 56.744 680.928
Iron (mg) 0.24 0.42 0.24 0.04 0.0 0.13 0.29 0.09 0.8 0.0 0.08 0.0 0.0 2.34 28.08
Magnesium (mg) 1.146 0.913 1.146 0.55 0.0 0.88 12.167 4.74 0.987 0.192 1.875 0.0 0.011 24.607 295.284
Phosphorus (mg) 5.625 4.852 5.625 0.244 0.0 14.007 5.323 10.38 2.507 2.3 22.083 0.0 0.0 72.946 875.352
Potassium (mg) 5.573 5.994 5.573 8.127 0.0 9.827 79.089 13.23 2.667 2.3 28.75 0.417 0.0 161.546 1938.552
Sodium (mg) 0.104 0.114 0.104 1.711 209.76 10.267 0.76 0.06 16.0 55.2 66.875 0.208 0.033 361.196 4334.352
Zinc (mg) 0.04 0.04 0.04 0.0 0.0 0.08 0.09 0.09 0.33 0.01 0.11 0.0 0.0 0.82 9.84
Copper (mg) 0.007 0.008 0.007 0.003 0.0 0.007 0.076 0.048 0.002 0.0 0.004 0.0 0.0 0.163 1.956
Manganese (mg) 0.035 0.036 0.035 0.004 0.0 0.003 0.821 0.102 n/a 0.0 0.002 0.0 0.0 1.039 12.468
Selenium (mcg) 1.8 0.3 1.8 0.1 0.0 2.3 0.3 0.1 0.2 0.1 0.5 0.1 0.0 7.6 91.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 35.713 10.647 0.6 n/a 239.488 263.542 0.0 0.0 549.989 6599.868
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.193 0.0 0.0 13.36 64.304 74.792 0.0 0.0 162.649 1951.788
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 10.267 0.76 0.03 13.36 65.55 75.417 0.0 0.0 165.384 1984.608
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.733 6.084 0.36 0.0 15.142 8.542 0.0 0.0 30.86 370.32
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.02 0.01 0.22 0.14 0.0 0.0 0.47 5.64
Vitamin D (IU) n/a n/a n/a n/a n/a 2.567 n/a n/a n/a 5.367 n/a 0.0 n/a 7.933 95.196
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.938 0.171 0.938 0.0 0.0 24.273 0.0 0.27 0.0 0.0 0.0 0.0 0.0 26.59 319.08
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.02 0.0 0.02 n/a n/a 0.04 n/a 0.62 n/a 0.0 0.01 n/a n/a 0.71 8.52
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.06 n/a 0.0 0.0 n/a n/a 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.5 0.0 0.0 0.0 0.0 6.2 74.4
Thiamin (mg) 0.041 0.051 0.041 0.0 0.0 0.005 0.068 0.01 0.033 0.001 0.004 0.0 0.0 0.255 3.06
Riboflavin (mg) 0.026 0.025 0.026 0.0 0.0 0.035 0.023 0.005 0.038 0.003 0.027 0.004 0.0 0.21 2.52
Niacin (mg) 0.307 0.388 0.307 0.007 0.0 0.005 0.221 0.034 0.445 0.004 0.031 0.0 0.001 1.749 20.988
Pantothenic acid (mg) 0.023 0.026 0.023 0.008 0.0 0.106 0.076 0.017 n/a 0.011 0.119 0.0 0.0 0.408 4.896
Vitamin B-6 (mg) 0.002 0.002 0.002 0.002 0.0 0.01 0.053 0.016 0.045 0.0 0.008 0.0 0.0 0.141 1.692
Folate (mcg) 9.531 10.618 9.531 0.061 0.0 3.447 3.802 2.94 17.787 0.288 2.292 0.0 0.0 60.296 723.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.13 0.02 0.05 0.0 0.0 0.3 3.6
Choline (mg) 0.5 0.6 0.5 0.1 0.0 18.4 2.9 1.2 0.2 1.8 5.7 0.0 0.0 32.0 384.0
Folic acid (mcg) 8.021 7.878 8.021 0.0 0.0 0.0 0.0 0.0 17.6 0.0 0.0 0.0 0.0 41.519 498.228
Tryptophan (g) 0.007 0.007 0.007 n/a n/a 0.012 0.008 0.005 n/a 0.001 0.015 n/a n/a 0.061 0.732
Threonine (g) 0.015 0.013 0.015 n/a n/a 0.041 0.008 0.018 n/a 0.004 0.048 n/a n/a 0.161 1.932
Isoleucine (g) 0.019 0.018 0.019 n/a n/a 0.049 0.008 0.019 n/a 0.005 0.067 n/a n/a 0.202 2.424
Leucine (g) 0.037 0.032 0.037 n/a n/a 0.08 0.008 0.035 n/a 0.008 0.138 n/a n/a 0.374 4.488
Lysine (g) 0.012 0.017 0.012 n/a n/a 0.067 0.015 0.013 n/a 0.007 0.119 n/a n/a 0.261 3.132
Methionine (g) 0.009 0.008 0.009 n/a n/a 0.028 0.008 0.007 n/a 0.002 0.04 n/a n/a 0.111 1.332
Cystine (g) 0.011 0.01 0.011 n/a n/a 0.02 0.0 0.006 n/a 0.001 0.008 n/a n/a 0.069 0.828
Phenylalanine (g) 0.027 0.022 0.027 n/a n/a 0.05 0.008 0.021 n/a 0.004 0.06 n/a n/a 0.219 2.628
Tyrosine (g) 0.016 0.013 0.016 n/a n/a 0.037 0.008 0.012 n/a 0.004 0.063 n/a n/a 0.168 2.016
Valine (g) 0.022 0.021 0.022 n/a n/a 0.063 0.008 0.023 n/a 0.006 0.083 n/a n/a 0.247 2.964
Arginine (g) 0.022 0.018 0.022 n/a n/a 0.06 0.008 0.068 n/a 0.003 0.05 n/a n/a 0.25 3.0
Histidine (g) 0.012 0.01 0.012 n/a n/a 0.023 0.008 0.012 n/a 0.002 0.038 n/a n/a 0.115 1.38
Alanine (g) 0.017 0.014 0.017 n/a n/a 0.054 0.015 0.021 n/a 0.003 0.038 n/a n/a 0.179 2.148
Aspartic acid (g) 0.023 0.019 0.023 n/a n/a 0.098 0.061 0.055 n/a 0.006 0.106 n/a n/a 0.391 4.692
Glutamic acid (g) 0.181 0.155 0.181 n/a n/a 0.123 0.03 0.085 n/a 0.017 0.271 n/a n/a 1.043 12.516
Glycine (g) 0.019 0.016 0.019 n/a n/a 0.032 0.008 0.025 n/a 0.002 0.029 n/a n/a 0.149 1.788
Proline (g) 0.063 0.052 0.063 n/a n/a 0.037 0.008 0.021 n/a 0.008 0.14 n/a n/a 0.391 4.692
Serine (g) 0.027 0.025 0.027 n/a n/a 0.071 0.015 0.028 n/a 0.005 0.077 n/a n/a 0.275 3.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 31.02 0.0 0.0 0.0 20.604 22.917 0.0 0.0 74.541 894.492
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.007 0.008 0.0 0.0 0.227 0.008 0.184 0.009 4.923 4.019 0.004 0.0 9.397 112.764
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 2.16 n/a n/a n/a n/a n/a 2.16 25.92
Monounsaturated Fat (g) 0.005 0.004 0.005 0.0 0.0 0.279 0.008 0.268 0.013 2.014 1.796 0.006 0.0 4.398 52.776
Polyunsaturated (g) 0.021 0.022 0.021 0.0 0.0 0.1 0.03 1.415 0.016 0.291 0.3 0.01 0.0 2.227 26.724