Receta Pineapple Cheese Ball - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
pineapple
25.4g |
cream cheese
45.36g |
pepper
15.27g |
onion
1.8g |
salt
0.9g |
nuts
20.55g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.09 | 2.69 | 0.13 | 0.02 | 0.0 | 3.56 | 6.49 | 64.9 |
| Total Fat (g) | 0.03 | 15.53 | 0.03 | 0.0 | 0.0 | 10.57 | 26.16 | 261.6 |
| Carbohydrates (g) | 5.13 | 1.85 | 0.71 | 0.17 | 0.0 | 5.21 | 13.06 | 130.6 |
| Ash (g) | 0.09 | 0.6 | 0.07 | 0.01 | 0.9 | 0.85 | 2.51 | 25.1 |
| Calories (kcal) | 19.812 | 155.131 | 3.055 | 0.72 | 0.0 | 122.067 | 300.785 | 3007.85 |
| Starch (g) | n/a | 0.16 | 0.0 | 0.0 | n/a | n/a | 0.16 | 1.6 |
| Sucrose (g) | 0.56 | 0.0 | 0.02 | 0.02 | n/a | n/a | 0.59 | 5.9 |
| Glucose (dextrose) (g) | 1.91 | 0.0 | 0.18 | 0.04 | n/a | n/a | 2.12 | 21.2 |
| Fructose (g) | 1.83 | 0.0 | 0.17 | 0.02 | n/a | n/a | 2.02 | 20.2 |
| Lactose (g) | n/a | 1.46 | 0.0 | 0.0 | n/a | n/a | 1.46 | 14.6 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.06 | 24.69 | 14.34 | 1.6 | 0.0 | 0.36 | 61.06 | 610.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.29 | 1.46 | 0.37 | 0.08 | 0.0 | 0.95 | 7.15 | 71.5 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 1.8 | 2.3 | 23.0 |
| Calcium (mg) | 3.556 | 44.453 | 1.527 | 0.414 | 0.216 | 14.385 | 64.551 | 645.51 |
| Iron (mg) | 0.1 | 0.17 | 0.05 | 0.0 | 0.0 | 0.76 | 1.09 | 10.9 |
| Magnesium (mg) | 4.064 | 4.082 | 1.527 | 0.18 | 0.009 | 46.238 | 56.1 | 561.0 |
| Phosphorus (mg) | 1.778 | 48.082 | 3.055 | 0.522 | 0.0 | 89.393 | 142.829 | 1428.29 |
| Potassium (mg) | 26.416 | 62.597 | 26.727 | 2.628 | 0.072 | 122.684 | 241.123 | 2411.23 |
| Sodium (mg) | 0.254 | 145.606 | 0.458 | 0.072 | 348.822 | 137.48 | 632.691 | 6326.91 |
| Zinc (mg) | 0.03 | 0.23 | 0.02 | 0.0 | 0.0 | 0.78 | 1.07 | 10.7 |
| Copper (mg) | 0.025 | 0.009 | 0.011 | 0.001 | 0.0 | 0.263 | 0.309 | 3.09 |
| Manganese (mg) | 0.274 | 0.005 | 0.018 | 0.002 | 0.001 | 0.399 | 0.699 | 6.99 |
| Selenium (mcg) | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 1.5 | 2.7 | 27.0 |
| Vitamin A, IU (IU) | 3.556 | 573.804 | 56.508 | 0.036 | 0.0 | 1.028 | 634.932 | 6349.32 |
| Retinol (mcg) | 0.0 | 162.842 | 0.0 | 0.0 | 0.0 | 0.0 | 162.842 | 1628.42 |
| Vitamin A, RAE (mcg_RAE) | 0.254 | 164.203 | 2.749 | 0.0 | 0.0 | 0.0 | 167.206 | 1672.06 |
| Beta Carotene (mcg) | 2.032 | 18.598 | 31.767 | 0.018 | 0.0 | 0.617 | 53.031 | 530.31 |
| Vitamin E (mg) | 0.0 | 0.29 | 0.06 | 0.0 | 0.0 | 2.25 | 2.6 | 26.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 52.079 | 0.072 | 0.0 | 4.316 | 56.467 | 564.67 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.2 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.9 | 0.0 | 12.3 | 0.1 | 0.0 | 0.1 | 14.4 | 144.0 |
| Thiamin (mg) | 0.023 | 0.009 | 0.009 | 0.001 | 0.0 | 0.041 | 0.083 | 0.83 |
| Riboflavin (mg) | 0.008 | 0.059 | 0.005 | 0.001 | 0.0 | 0.041 | 0.113 | 1.13 |
| Niacin (mg) | 0.074 | 0.068 | 0.073 | 0.002 | 0.0 | 0.966 | 1.183 | 11.83 |
| Pantothenic acid (mg) | 0.025 | 0.259 | 0.015 | 0.002 | 0.0 | 0.249 | 0.55 | 5.5 |
| Vitamin B-6 (mg) | 0.018 | 0.018 | 0.034 | 0.002 | 0.0 | 0.062 | 0.133 | 1.33 |
| Folate (mcg) | 1.27 | 4.99 | 1.527 | 0.342 | 0.0 | 10.275 | 18.404 | 184.04 |
| Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.1 |
| Choline (mg) | 1.0 | 12.3 | 0.8 | 0.1 | 0.0 | 11.2 | 25.4 | 254.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | 0.032 | 0.002 | 0.0 | 0.0 | 0.053 | 0.089 | 0.89 |
| Threonine (g) | 0.003 | 0.104 | 0.006 | 0.0 | 0.0 | 0.123 | 0.237 | 2.37 |
| Isoleucine (g) | 0.003 | 0.145 | 0.003 | 0.0 | 0.0 | 0.152 | 0.303 | 3.03 |
| Leucine (g) | 0.003 | 0.299 | 0.006 | 0.001 | 0.0 | 0.282 | 0.59 | 5.9 |
| Lysine (g) | 0.005 | 0.259 | 0.006 | 0.001 | 0.0 | 0.146 | 0.416 | 4.16 |
| Methionine (g) | 0.003 | 0.086 | 0.002 | 0.0 | 0.0 | 0.047 | 0.138 | 1.38 |
| Cystine (g) | 0.0 | 0.018 | 0.002 | 0.0 | 0.0 | 0.06 | 0.079 | 0.79 |
| Phenylalanine (g) | 0.003 | 0.132 | 0.014 | 0.001 | 0.0 | 0.195 | 0.344 | 3.44 |
| Tyrosine (g) | 0.003 | 0.136 | 0.002 | 0.0 | 0.0 | 0.14 | 0.28 | 2.8 |
| Valine (g) | 0.003 | 0.181 | 0.006 | 0.0 | 0.0 | 0.191 | 0.382 | 3.82 |
| Arginine (g) | 0.003 | 0.109 | 0.005 | 0.002 | 0.0 | 0.46 | 0.578 | 5.78 |
| Histidine (g) | 0.003 | 0.082 | 0.002 | 0.0 | 0.0 | 0.099 | 0.185 | 1.85 |
| Alanine (g) | 0.005 | 0.082 | 0.006 | 0.0 | 0.0 | 0.166 | 0.26 | 2.6 |
| Aspartic acid (g) | 0.02 | 0.231 | 0.032 | 0.002 | 0.0 | 0.423 | 0.709 | 7.09 |
| Glutamic acid (g) | 0.01 | 0.59 | 0.029 | 0.005 | 0.0 | 0.908 | 1.542 | 15.42 |
| Glycine (g) | 0.003 | 0.064 | 0.005 | 0.001 | 0.0 | 0.218 | 0.289 | 2.89 |
| Proline (g) | 0.003 | 0.304 | 0.003 | 0.0 | 0.0 | 0.181 | 0.491 | 4.91 |
| Serine (g) | 0.005 | 0.168 | 0.008 | 0.0 | 0.0 | 0.189 | 0.37 | 3.7 |
| Cholesterol (mg) | 0.0 | 49.896 | 0.0 | 0.0 | 0.0 | 0.0 | 49.896 | 498.96 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 8.75 | 0.009 | 0.001 | 0.0 | 1.418 | 10.18 | 101.8 |
| Phytosterols (mg) | n/a | n/a | 1.375 | 0.27 | 0.0 | n/a | 1.645 | 16.45 |
| Monounsaturated Fat (g) | 0.003 | 3.91 | 0.002 | 0.0 | 0.0 | 6.453 | 10.367 | 103.67 |
| Polyunsaturated (g) | 0.01 | 0.653 | 0.009 | 0.0 | 0.0 | 2.213 | 2.886 | 28.86 |