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Receta Pineapple Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. MUSTARD PREP. 1 LB JAR
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
34.56g 		milk
8.27g 		pineapple
130.12g 		cabbage
302.39g 		sugar
28.35g 		salad dressing
81.67g 		vinegar cider
19.92g 		salt table
2.36g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.28 0.7 3.87 0.0 0.56 0.0 0.0 5.42 65.04
Total Fat (g) 0.0 0.08 0.16 0.3 0.0 21.38 0.0 0.0 21.92 263.04
Carbohydrates (g) 0.0 0.41 17.07 17.54 28.34 26.05 0.19 0.0 89.6 1075.2
Ash (g) 0.03 0.06 0.29 1.94 0.0 2.21 0.03 2.36 6.91 82.92
Calories (kcal) 0.0 3.473 65.062 75.598 109.715 289.917 4.183 0.0 547.947 6575.364
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 7.79 0.24 n/a n/a 0.0 n/a 8.04 96.48
Glucose (dextrose) (g) n/a 0.0 2.25 5.05 n/a n/a 0.02 n/a 7.32 87.84
Fructose (g) n/a 0.0 2.76 4.38 n/a n/a 0.06 n/a 7.2 86.4
Lactose (g) n/a 0.43 0.0 0.0 n/a n/a 0.0 n/a 0.43 5.16
Maltose (g) n/a 0.0 0.0 0.03 n/a n/a 0.0 n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.53 7.44 111.91 278.75 0.01 31.47 18.68 0.0 482.78 5793.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.43 12.82 9.68 28.32 14.44 0.08 0.0 65.77 789.24
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.8 7.6 0.0 0.6 0.0 0.0 10.0 120.0
Calcium (mg) 1.037 9.84 16.916 120.957 0.284 10.617 1.394 0.567 161.612 1939.344
Iron (mg) 0.0 0.0 0.38 1.42 0.0 0.49 0.04 0.01 2.34 28.08
Magnesium (mg) 0.346 0.91 15.615 36.287 0.0 8.167 0.996 0.024 62.343 748.116
Phosphorus (mg) 0.0 7.856 10.41 78.622 0.0 16.333 1.593 0.0 114.815 1377.78
Potassium (mg) 0.0 12.404 141.835 514.069 0.567 141.283 14.539 0.189 824.886 9898.632
Sodium (mg) 1.383 3.638 1.301 54.431 0.0 810.95 0.996 915.658 1788.357 21460.284
Zinc (mg) 0.0 0.03 0.16 0.54 0.0 0.18 0.01 0.0 0.93 11.16
Copper (mg) 0.003 0.001 0.143 0.06 0.0 0.049 0.002 0.001 0.26 3.12
Manganese (mg) 0.0 0.0 1.21 0.484 0.0 0.049 0.05 0.002 1.795 21.54
Selenium (mcg) 0.0 0.3 0.1 0.9 0.2 1.3 0.0 0.0 2.8 33.6
Vitamin A, IU (IU) 0.0 16.208 75.472 296.345 0.0 471.217 0.0 0.0 859.241 10310.892
Retinol (mcg) 0.0 4.796 0.0 0.0 0.0 0.0 0.0 0.0 4.796 57.552
Vitamin A, RAE (mcg_RAE) 0.0 4.796 3.904 15.12 0.0 23.683 0.0 0.0 47.503 570.036
Beta Carotene (mcg) 0.0 0.165 45.543 127.005 0.0 261.333 0.0 0.0 434.047 5208.564
Vitamin E (mg) 0.0 0.0 0.03 0.45 0.0 2.71 0.0 0.0 3.19 38.28
Vitamin D (IU) 0.0 4.3 n/a n/a n/a n/a n/a n/a 4.3 51.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2920.4 0.0 0.0 2920.4 35044.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 90.718 0.0 141.283 0.0 0.0 232.001 2784.012
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 62.2 110.7 0.0 4.9 0.0 0.0 177.8 2133.6
Thiamin (mg) 0.0 0.002 0.104 0.181 0.0 0.025 0.0 0.0 0.312 3.744
Riboflavin (mg) 0.0 0.016 0.039 0.121 0.006 0.041 0.0 0.0 0.222 2.664
Niacin (mg) 0.0 0.007 0.651 0.696 0.0 0.482 0.0 0.0 1.835 22.02
Pantothenic acid (mg) 0.0 0.03 0.273 0.635 0.0 0.327 0.0 0.0 1.265 15.18
Vitamin B-6 (mg) 0.0 0.003 0.143 0.363 0.0 0.082 0.0 0.0 0.591 7.092
Folate (mcg) 0.0 0.413 23.422 130.029 0.0 4.083 0.0 0.0 157.948 1895.376
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.48
Choline (mg) 0.0 1.5 7.2 32.4 0.0 3.8 0.0 0.0 44.7 536.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.013 0.03 n/a n/a 0.0 0.0 0.047 0.564
Threonine (g) n/a 0.007 0.026 0.121 n/a n/a 0.0 0.0 0.154 1.848
Isoleucine (g) n/a 0.016 0.026 0.091 n/a n/a 0.0 0.0 0.132 1.584
Leucine (g) n/a 0.031 0.026 0.121 n/a n/a 0.0 0.0 0.178 2.136
Lysine (g) n/a 0.024 0.039 0.121 n/a n/a 0.0 0.0 0.184 2.208
Methionine (g) n/a 0.007 0.013 0.03 n/a n/a 0.0 0.0 0.05 0.6
Cystine (g) n/a 0.01 0.013 0.03 n/a n/a 0.0 0.0 0.053 0.636
Phenylalanine (g) n/a 0.014 0.026 0.091 n/a n/a 0.0 0.0 0.131 1.572
Tyrosine (g) n/a 0.012 0.026 0.06 n/a n/a 0.0 0.0 0.098 1.176
Valine (g) n/a 0.018 0.026 0.121 n/a n/a 0.0 0.0 0.165 1.98
Arginine (g) n/a 0.008 0.026 0.242 n/a n/a 0.0 0.0 0.276 3.312
Histidine (g) n/a 0.007 0.013 0.06 n/a n/a 0.0 0.0 0.08 0.96
Alanine (g) n/a 0.009 0.039 0.121 n/a n/a 0.0 0.0 0.169 2.028
Aspartic acid (g) n/a 0.026 0.156 0.363 n/a n/a 0.0 0.0 0.545 6.54
Glutamic acid (g) n/a 0.064 0.104 0.877 n/a n/a 0.0 0.0 1.046 12.552
Glycine (g) n/a 0.005 0.026 0.091 n/a n/a 0.0 0.0 0.122 1.464
Proline (g) n/a 0.03 0.026 0.151 n/a n/a 0.0 0.0 0.207 2.484
Serine (g) n/a 0.017 0.052 0.151 n/a n/a 0.0 0.0 0.221 2.652
Cholesterol (mg) 0.0 0.413 0.0 0.0 0.0 0.0 0.0 0.0 0.413 4.956
Trans Fat (g) n/a n/a n/a n/a n/a 0.139 0.0 n/a 0.139 1.668
Saturated Fat (g) 0.0 0.052 0.013 0.091 0.0 1.952 0.0 0.0 2.108 25.296
Phytosterols (mg) n/a n/a 7.807 33.263 n/a n/a 0.0 0.0 41.071 492.852
Monounsaturated Fat (g) 0.0 0.023 0.013 0.06 0.0 4.843 0.0 0.0 4.939 59.268
Polyunsaturated (g) 0.0 0.003 0.052 0.06 0.0 12.111 0.0 0.0 12.227 146.724