Receta Pineapple Cream Cheese Sandwiches - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream cheese
75.6g |
pineapple
7.01g |
bread
5.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 4.48 | 0.04 | 0.45 | 4.97 | 59.64 |
| Total Fat (g) | 25.88 | 0.01 | 0.18 | 26.07 | 312.84 |
| Carbohydrates (g) | 3.08 | 0.92 | 2.58 | 6.57 | 78.84 |
| Ash (g) | 1.0 | 0.02 | 0.13 | 1.15 | 13.8 |
| Calories (kcal) | 258.546 | 3.506 | 13.76 | 275.813 | 3309.756 |
| Starch (g) | 0.26 | 0.0 | n/a | 0.26 | 3.12 |
| Sucrose (g) | 0.0 | 0.42 | n/a | 0.42 | 5.04 |
| Glucose (dextrose) (g) | 0.0 | 0.12 | n/a | 0.12 | 1.44 |
| Fructose (g) | 0.0 | 0.15 | n/a | 0.15 | 1.8 |
| Lactose (g) | 2.43 | 0.0 | n/a | 2.43 | 29.16 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.16 | 6.03 | 1.99 | 49.18 | 590.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.43 | 0.69 | 0.21 | 3.32 | 39.84 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.4 | 4.8 |
| Calcium (mg) | 74.086 | 0.912 | 3.893 | 78.891 | 946.692 |
| Iron (mg) | 0.29 | 0.02 | 0.15 | 0.46 | 5.52 |
| Magnesium (mg) | 6.804 | 0.841 | 2.133 | 9.779 | 117.348 |
| Phosphorus (mg) | 80.134 | 0.561 | 6.667 | 87.362 | 1048.344 |
| Potassium (mg) | 104.326 | 7.644 | 8.853 | 120.823 | 1449.876 |
| Sodium (mg) | 242.671 | 0.07 | 35.2 | 277.941 | 3335.292 |
| Zinc (mg) | 0.39 | 0.01 | 0.06 | 0.45 | 5.4 |
| Copper (mg) | 0.015 | 0.008 | 0.01 | 0.033 | 0.396 |
| Manganese (mg) | 0.008 | 0.065 | 0.044 | 0.117 | 1.404 |
| Selenium (mcg) | 1.8 | 0.0 | 1.6 | 3.5 | 42.0 |
| Vitamin A, IU (IU) | 956.319 | 4.067 | 0.373 | 960.759 | 11529.108 |
| Retinol (mcg) | 271.398 | 0.0 | 0.0 | 271.398 | 3256.776 |
| Vitamin A, RAE (mcg_RAE) | 273.666 | 0.21 | 0.0 | 273.876 | 3286.512 |
| Beta Carotene (mcg) | 30.995 | 2.454 | 0.213 | 33.663 | 403.956 |
| Vitamin E (mg) | 0.49 | 0.0 | 0.02 | 0.51 | 6.12 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.88 | 2.88 | 34.56 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.0 | n/a | 0.03 | 0.36 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.4 | 0.0 | 3.4 | 40.8 |
| Thiamin (mg) | 0.015 | 0.006 | 0.023 | 0.044 | 0.528 |
| Riboflavin (mg) | 0.098 | 0.002 | 0.018 | 0.119 | 1.428 |
| Niacin (mg) | 0.113 | 0.035 | 0.203 | 0.352 | 4.224 |
| Pantothenic acid (mg) | 0.431 | 0.015 | 0.023 | 0.469 | 5.628 |
| Vitamin B-6 (mg) | 0.03 | 0.008 | 0.004 | 0.042 | 0.504 |
| Folate (mcg) | 8.316 | 1.262 | 5.867 | 15.445 | 185.34 |
| Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.19 | 2.28 |
| Choline (mg) | 20.6 | 0.4 | 0.8 | 21.7 | 260.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 3.147 | 3.147 | 37.764 |
| Tryptophan (g) | 0.053 | 0.001 | 0.005 | 0.059 | 0.708 |
| Threonine (g) | 0.174 | 0.001 | 0.014 | 0.189 | 2.268 |
| Isoleucine (g) | 0.242 | 0.001 | 0.017 | 0.26 | 3.12 |
| Leucine (g) | 0.499 | 0.001 | 0.031 | 0.531 | 6.372 |
| Lysine (g) | 0.431 | 0.002 | 0.012 | 0.445 | 5.34 |
| Methionine (g) | 0.144 | 0.001 | 0.007 | 0.152 | 1.824 |
| Cystine (g) | 0.03 | 0.001 | 0.009 | 0.04 | 0.48 |
| Phenylalanine (g) | 0.219 | 0.001 | 0.022 | 0.243 | 2.916 |
| Tyrosine (g) | 0.227 | 0.001 | 0.011 | 0.239 | 2.868 |
| Valine (g) | 0.302 | 0.001 | 0.02 | 0.324 | 3.888 |
| Arginine (g) | 0.181 | 0.001 | 0.018 | 0.2 | 2.4 |
| Histidine (g) | 0.136 | 0.001 | 0.01 | 0.146 | 1.752 |
| Alanine (g) | 0.136 | 0.002 | 0.016 | 0.154 | 1.848 |
| Aspartic acid (g) | 0.386 | 0.008 | 0.023 | 0.417 | 5.004 |
| Glutamic acid (g) | 0.983 | 0.006 | 0.139 | 1.127 | 13.524 |
| Glycine (g) | 0.106 | 0.001 | 0.016 | 0.123 | 1.476 |
| Proline (g) | 0.507 | 0.001 | 0.049 | 0.556 | 6.672 |
| Serine (g) | 0.28 | 0.003 | 0.022 | 0.305 | 3.66 |
| Cholesterol (mg) | 83.158 | 0.0 | 0.0 | 83.158 | 997.896 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 14.583 | 0.001 | 0.034 | 14.617 | 175.404 |
| Phytosterols (mg) | n/a | 0.421 | n/a | 0.421 | 5.052 |
| Monounsaturated Fat (g) | 6.517 | 0.001 | 0.07 | 6.587 | 79.044 |
| Polyunsaturated (g) | 1.089 | 0.003 | 0.043 | 1.134 | 13.608 |