Receta Pineapple Dessert - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
vanilla wafers
29.57g |
butter
14.19g |
sugar
16.67g |
eggs
8.21g |
whipping cream
10.0g |
pineapple
14.02g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.48 | 0.12 | 0.0 | 1.03 | 0.21 | 0.08 | 2.91 | 34.92 |
| Total Fat (g) | 4.5 | 11.51 | 0.0 | 0.82 | 3.7 | 0.02 | 20.54 | 246.48 |
| Carbohydrates (g) | 21.77 | 0.01 | 16.66 | 0.06 | 0.28 | 1.84 | 40.62 | 487.44 |
| Ash (g) | n/a | 0.3 | 0.0 | 0.07 | 0.05 | 0.03 | 0.45 | 5.4 |
| Calories (kcal) | 130.418 | 101.724 | 64.5 | 11.745 | 34.5 | 7.013 | 349.9 | 4198.8 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.84 | 0.85 | 10.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | 0.24 | 0.26 | 3.12 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.3 | 0.31 | 3.72 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.51 | 2.25 | 0.01 | 6.23 | 5.77 | 12.06 | 27.83 | 333.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.09 | 0.01 | 16.65 | 0.06 | 0.01 | 1.38 | 29.21 | 350.52 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 9.6 |
| Calcium (mg) | 14.195 | 3.405 | 0.167 | 4.353 | 6.5 | 1.823 | 30.443 | 365.316 |
| Iron (mg) | 0.7 | 0.0 | 0.0 | 0.15 | 0.0 | 0.04 | 0.9 | 10.8 |
| Magnesium (mg) | 4.14 | 0.284 | 0.0 | 0.986 | 0.7 | 1.683 | 7.793 | 93.516 |
| Phosphorus (mg) | 30.756 | 3.405 | 0.0 | 15.687 | 6.2 | 1.122 | 57.171 | 686.052 |
| Potassium (mg) | 28.686 | 3.405 | 0.333 | 11.006 | 7.5 | 15.287 | 66.218 | 794.616 |
| Sodium (mg) | 92.269 | 81.72 | 0.0 | 11.499 | 3.8 | 0.14 | 189.428 | 2273.136 |
| Zinc (mg) | 0.11 | 0.01 | 0.0 | 0.09 | 0.02 | 0.02 | 0.25 | 3.0 |
| Copper (mg) | 0.03 | 0.0 | 0.0 | 0.008 | 0.001 | 0.015 | 0.054 | 0.648 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 0.13 | 0.134 | 1.608 |
| Selenium (mcg) | 3.3 | 0.1 | 0.1 | 2.6 | 0.1 | 0.0 | 6.3 | 75.6 |
| Vitamin A, IU (IU) | n/a | 354.546 | 0.0 | 39.999 | 147.0 | 8.135 | 549.679 | 6596.148 |
| Retinol (mcg) | 2.366 | 95.198 | 0.0 | 11.417 | 40.5 | 0.0 | 149.481 | 1793.772 |
| Vitamin A, RAE (mcg_RAE) | 2.366 | 97.043 | 0.0 | 11.499 | 41.1 | 0.421 | 152.428 | 1829.136 |
| Beta Carotene (mcg) | 0.296 | 22.416 | 0.0 | 0.821 | 7.2 | 4.909 | 35.642 | 427.704 |
| Vitamin E (mg) | 0.07 | 0.33 | 0.0 | 0.08 | 0.11 | 0.0 | 0.59 | 7.08 |
| Vitamin D (IU) | n/a | 7.945 | n/a | 2.875 | 5.2 | n/a | 16.02 | 192.24 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 12.125 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 39.311 | 471.732 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.04 | n/a | 0.0 | 0.04 | 0.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.7 | 6.8 | 81.6 |
| Thiamin (mg) | 0.083 | 0.001 | 0.0 | 0.006 | 0.002 | 0.011 | 0.103 | 1.236 |
| Riboflavin (mg) | 0.095 | 0.004 | 0.003 | 0.039 | 0.011 | 0.004 | 0.157 | 1.884 |
| Niacin (mg) | 0.92 | 0.006 | 0.0 | 0.006 | 0.004 | 0.07 | 1.005 | 12.06 |
| Pantothenic acid (mg) | n/a | 0.016 | 0.0 | 0.118 | 0.026 | 0.029 | 0.189 | 2.268 |
| Vitamin B-6 (mg) | 0.021 | 0.0 | 0.0 | 0.011 | 0.003 | 0.015 | 0.051 | 0.612 |
| Folate (mcg) | 17.744 | 0.426 | 0.0 | 3.86 | 0.4 | 2.525 | 24.954 | 299.448 |
| Vitamin B-12 (mcg) | 0.04 | 0.02 | 0.0 | 0.11 | 0.02 | 0.0 | 0.19 | 2.28 |
| Choline (mg) | 8.2 | 2.7 | 0.0 | 20.6 | 1.7 | 0.8 | 33.9 | 406.8 |
| Folic acid (mcg) | 15.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.082 | 180.984 |
| Tryptophan (g) | n/a | 0.001 | n/a | 0.014 | 0.003 | 0.001 | 0.02 | 0.24 |
| Threonine (g) | n/a | 0.006 | n/a | 0.046 | 0.009 | 0.003 | 0.063 | 0.756 |
| Isoleucine (g) | n/a | 0.007 | n/a | 0.055 | 0.012 | 0.003 | 0.077 | 0.924 |
| Leucine (g) | n/a | 0.011 | n/a | 0.09 | 0.02 | 0.003 | 0.124 | 1.488 |
| Lysine (g) | n/a | 0.01 | n/a | 0.075 | 0.016 | 0.004 | 0.105 | 1.26 |
| Methionine (g) | n/a | 0.003 | n/a | 0.031 | 0.005 | 0.001 | 0.04 | 0.48 |
| Cystine (g) | n/a | 0.001 | n/a | 0.022 | 0.002 | 0.001 | 0.027 | 0.324 |
| Phenylalanine (g) | n/a | 0.006 | n/a | 0.056 | 0.01 | 0.003 | 0.074 | 0.888 |
| Tyrosine (g) | n/a | 0.006 | n/a | 0.041 | 0.01 | 0.003 | 0.06 | 0.72 |
| Valine (g) | n/a | 0.009 | n/a | 0.071 | 0.014 | 0.003 | 0.096 | 1.152 |
| Arginine (g) | n/a | 0.004 | n/a | 0.067 | 0.007 | 0.003 | 0.081 | 0.972 |
| Histidine (g) | n/a | 0.003 | n/a | 0.025 | 0.006 | 0.001 | 0.036 | 0.432 |
| Alanine (g) | n/a | 0.004 | n/a | 0.061 | 0.007 | 0.004 | 0.076 | 0.912 |
| Aspartic acid (g) | n/a | 0.009 | n/a | 0.109 | 0.016 | 0.017 | 0.151 | 1.812 |
| Glutamic acid (g) | n/a | 0.026 | n/a | 0.138 | 0.043 | 0.011 | 0.218 | 2.616 |
| Glycine (g) | n/a | 0.003 | n/a | 0.035 | 0.004 | 0.003 | 0.045 | 0.54 |
| Proline (g) | n/a | 0.011 | n/a | 0.042 | 0.02 | 0.003 | 0.076 | 0.912 |
| Serine (g) | n/a | 0.007 | n/a | 0.08 | 0.011 | 0.006 | 0.103 | 1.236 |
| Cholesterol (mg) | 15.082 | 30.503 | 0.0 | 34.742 | 13.7 | 0.0 | 94.028 | 1128.336 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.136 | 7.288 | 0.0 | 0.255 | 2.303 | 0.001 | 10.983 | 131.796 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.842 | 0.842 | 10.104 |
| Monounsaturated Fat (g) | 1.934 | 2.982 | 0.0 | 0.313 | 1.069 | 0.001 | 6.3 | 75.6 |
| Polyunsaturated (g) | 1.15 | 0.431 | 0.0 | 0.112 | 0.137 | 0.006 | 1.836 | 22.032 |