Receta Pineapple Eggnog Punch - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
eggnog
338.67g |
pineapple juice
78.0g |
ginger ale
157.87g |
lime
9.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 16.05 | 0.28 | 0.16 | 0.07 | 16.56 | 99.36 |
| Total Fat (g) | 10.97 | 0.09 | 0.0 | 0.02 | 11.09 | 66.54 |
| Carbohydrates (g) | 22.08 | 10.04 | 0.0 | 0.99 | 33.11 | 198.66 |
| Ash (g) | n/a | n/a | n/a | 0.03 | 0.03 | 0.18 |
| Calories (kcal) | 250.613 | 41.34 | 0.0 | 2.814 | 294.767 | 1768.602 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 287.12 | 67.37 | 157.55 | 8.28 | 520.32 | 3121.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 22.62 | 7.78 | 0.0 | 0.16 | 30.57 | 183.42 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.3 | 0.4 | 2.4 |
| Calcium (mg) | 358.987 | 10.14 | 6.315 | 3.095 | 378.537 | 2271.222 |
| Iron (mg) | 1.08 | 0.24 | 0.06 | 0.06 | 1.44 | 8.64 |
| Magnesium (mg) | 37.253 | 9.36 | 1.579 | 0.563 | 48.755 | 292.53 |
| Phosphorus (mg) | 358.987 | 6.24 | 0.0 | 1.688 | 366.915 | 2201.49 |
| Potassium (mg) | 457.2 | 101.4 | 3.157 | 9.568 | 571.325 | 3427.95 |
| Sodium (mg) | 206.587 | 1.56 | 9.472 | 0.188 | 217.806 | 1306.836 |
| Zinc (mg) | 1.93 | 0.09 | 0.0 | 0.01 | 2.03 | 12.18 |
| Copper (mg) | 0.068 | 0.055 | 0.047 | 0.007 | 0.176 | 1.056 |
| Manganese (mg) | n/a | n/a | n/a | 0.001 | 0.001 | 0.006 |
| Selenium (mcg) | 24.7 | 0.1 | 0.0 | 0.0 | 24.8 | 148.8 |
| Vitamin A, IU (IU) | n/a | n/a | n/a | 4.69 | 4.69 | 28.14 |
| Retinol (mcg) | 152.4 | 0.0 | 0.0 | 0.0 | 152.4 | 914.4 |
| Vitamin A, RAE (mcg_RAE) | 155.787 | 0.0 | 0.0 | 0.188 | 155.974 | 935.844 |
| Beta Carotene (mcg) | 23.707 | 2.34 | 0.0 | 2.814 | 28.861 | 173.166 |
| Vitamin E (mg) | 0.61 | 0.02 | 0.0 | 0.02 | 0.65 | 3.9 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 186.267 | 0.0 | 0.0 | 0.0 | 186.267 | 1117.602 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 34.2 | 0.0 | 2.7 | 37.6 | 225.6 |
| Thiamin (mg) | 0.135 | 0.047 | 0.0 | 0.003 | 0.185 | 1.11 |
| Riboflavin (mg) | 0.779 | 0.016 | 0.0 | 0.002 | 0.796 | 4.776 |
| Niacin (mg) | 0.305 | 0.156 | 0.0 | 0.019 | 0.48 | 2.88 |
| Pantothenic acid (mg) | n/a | n/a | n/a | 0.021 | 0.021 | 0.126 |
| Vitamin B-6 (mg) | 0.169 | 0.078 | 0.0 | 0.004 | 0.251 | 1.506 |
| Folate (mcg) | 40.64 | 14.04 | 0.0 | 0.75 | 55.43 | 332.58 |
| Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 2.17 | 13.02 |
| Choline (mg) | 185.3 | 2.6 | 0.0 | 0.5 | 188.3 | 1129.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.001 | 0.001 | 0.006 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 257.387 | 0.0 | 0.0 | 0.0 | 257.387 | 1544.322 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.182 | 0.008 | 0.0 | 0.002 | 5.191 | 31.146 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.658 | 0.008 | 0.0 | 0.002 | 3.667 | 22.002 |
| Polyunsaturated (g) | 0.948 | 0.031 | 0.0 | 0.006 | 0.985 | 5.91 |