Receta Pineapple Jello Cheese Mold (Ea) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pineapple
79.38g |
cream cheese
37.8g |
lemon jello
14.17g |
mayonnaise
5.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.28 | 2.24 | 1.11 | 0.0 | 3.62 | 21.72 |
| Total Fat (g) | 0.09 | 12.94 | 0.0 | 3.89 | 16.92 | 101.52 |
| Carbohydrates (g) | 16.03 | 1.54 | 12.82 | 0.02 | 30.41 | 182.46 |
| Ash (g) | 0.27 | 0.5 | 0.1 | 0.02 | 0.89 | 5.34 |
| Calories (kcal) | 61.913 | 129.276 | 53.975 | 34.4 | 279.564 | 1677.384 |
| Starch (g) | n/a | 0.13 | n/a | n/a | 0.13 | 0.78 |
| Sucrose (g) | 1.75 | 0.0 | n/a | n/a | 1.75 | 10.5 |
| Glucose (dextrose) (g) | 5.95 | 0.0 | n/a | n/a | 5.95 | 35.7 |
| Fructose (g) | 5.72 | 0.0 | n/a | n/a | 5.72 | 34.32 |
| Lactose (g) | n/a | 1.21 | n/a | n/a | 1.21 | 7.26 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 62.7 | 20.58 | 0.14 | 1.09 | 84.5 | 507.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.41 | 1.21 | 12.19 | 0.02 | 26.83 | 160.98 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
| Calcium (mg) | 11.113 | 37.044 | 0.425 | 0.35 | 48.932 | 293.592 |
| Iron (mg) | 0.3 | 0.14 | 0.02 | 0.01 | 0.48 | 2.88 |
| Magnesium (mg) | 12.7 | 3.402 | 0.283 | 0.05 | 16.435 | 98.61 |
| Phosphorus (mg) | 5.556 | 40.068 | 19.975 | 1.25 | 66.849 | 401.094 |
| Potassium (mg) | 82.55 | 52.164 | 0.992 | 0.7 | 136.406 | 818.436 |
| Sodium (mg) | 0.794 | 121.338 | 66.017 | 24.3 | 212.448 | 1274.688 |
| Zinc (mg) | 0.1 | 0.19 | 0.0 | 0.01 | 0.3 | 1.8 |
| Copper (mg) | 0.079 | 0.008 | 0.017 | 0.0 | 0.104 | 0.624 |
| Manganese (mg) | 0.857 | 0.004 | 0.001 | n/a | 0.862 | 5.172 |
| Selenium (mcg) | 0.3 | 0.9 | 0.9 | 0.1 | 2.3 | 13.8 |
| Vitamin A, IU (IU) | 11.113 | 478.17 | 0.0 | 0.0 | 489.283 | 2935.698 |
| Retinol (mcg) | 0.0 | 135.702 | 0.0 | 0.0 | 135.702 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 0.794 | 136.836 | 0.0 | 0.0 | 137.63 | 825.78 |
| Beta Carotene (mcg) | 6.35 | 15.498 | 0.0 | 0.0 | 21.848 | 131.088 |
| Vitamin E (mg) | 0.01 | 0.25 | 0.0 | 0.59 | 0.84 | 5.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 5.9 | 0.0 | 0.0 | 0.0 | 5.9 | 35.4 |
| Thiamin (mg) | 0.071 | 0.008 | 0.0 | 0.001 | 0.079 | 0.474 |
| Riboflavin (mg) | 0.024 | 0.049 | 0.006 | 0.003 | 0.082 | 0.492 |
| Niacin (mg) | 0.23 | 0.057 | 0.001 | 0.001 | 0.289 | 1.734 |
| Pantothenic acid (mg) | 0.079 | 0.215 | 0.001 | n/a | 0.296 | 1.776 |
| Vitamin B-6 (mg) | 0.056 | 0.015 | 0.0 | 0.001 | 0.071 | 0.426 |
| Folate (mcg) | 3.969 | 4.158 | 0.425 | 0.0 | 8.552 | 51.312 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.54 |
| Choline (mg) | 3.0 | 10.3 | 0.5 | 0.0 | 13.8 | 82.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | 0.026 | 0.0 | n/a | 0.034 | 0.204 |
| Threonine (g) | 0.008 | 0.087 | 0.021 | n/a | 0.116 | 0.696 |
| Isoleucine (g) | 0.008 | 0.121 | 0.017 | n/a | 0.146 | 0.876 |
| Leucine (g) | 0.008 | 0.249 | 0.035 | n/a | 0.293 | 1.758 |
| Lysine (g) | 0.016 | 0.215 | 0.05 | n/a | 0.281 | 1.686 |
| Methionine (g) | 0.008 | 0.072 | 0.009 | n/a | 0.088 | 0.528 |
| Cystine (g) | 0.0 | 0.015 | 0.0 | n/a | 0.015 | 0.09 |
| Phenylalanine (g) | 0.008 | 0.11 | 0.026 | n/a | 0.143 | 0.858 |
| Tyrosine (g) | 0.008 | 0.113 | 0.004 | n/a | 0.126 | 0.756 |
| Valine (g) | 0.008 | 0.151 | 0.03 | n/a | 0.189 | 1.134 |
| Arginine (g) | 0.008 | 0.091 | 0.096 | n/a | 0.195 | 1.17 |
| Histidine (g) | 0.008 | 0.068 | 0.01 | n/a | 0.086 | 0.516 |
| Alanine (g) | 0.016 | 0.068 | 0.116 | n/a | 0.2 | 1.2 |
| Aspartic acid (g) | 0.064 | 0.193 | 0.077 | n/a | 0.333 | 1.998 |
| Glutamic acid (g) | 0.032 | 0.491 | 0.126 | n/a | 0.649 | 3.894 |
| Glycine (g) | 0.008 | 0.053 | 0.276 | n/a | 0.337 | 2.022 |
| Proline (g) | 0.008 | 0.253 | 0.179 | n/a | 0.44 | 2.64 |
| Serine (g) | 0.016 | 0.14 | 0.038 | n/a | 0.194 | 1.164 |
| Cholesterol (mg) | 0.0 | 41.58 | 0.0 | 0.0 | 41.58 | 249.48 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 7.292 | 0.0 | 0.539 | 7.839 | 47.034 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.008 | 3.258 | 0.0 | 0.902 | 4.168 | 25.008 |
| Polyunsaturated (g) | 0.032 | 0.544 | 0.0 | 2.277 | 2.853 | 17.118 |