Receta Pineapple Jello Pudding Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
jello
10.63g
pineapple
59.53g
pineapple
59.53g
eggs
36.96g
sugar
25.0g
Total Per Serving Total for Recipe
Protein (g) 0.83 0.21 0.21 4.65 0.0 5.9 47.2
Total Fat (g) 0.0 0.07 0.07 3.67 0.0 3.8 30.4
Carbohydrates (g) 9.62 12.03 12.03 0.28 25.0 58.95 471.6
Ash (g) 0.07 0.2 0.2 0.32 0.0 0.8 6.4
Calories (kcal) 40.481 46.434 46.434 52.853 96.75 282.953 2263.624
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.31 1.31 0.04 n/a 2.66 21.28
Glucose (dextrose) (g) n/a 4.46 4.46 0.08 n/a 9.01 72.08
Fructose (g) n/a 4.29 4.29 0.04 n/a 8.61 68.88
Lactose (g) n/a n/a n/a 0.04 n/a 0.04 0.32
Maltose (g) n/a n/a n/a 0.04 n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 47.02 47.02 28.03 0.01 122.19 977.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.14 10.06 10.06 0.28 24.98 54.53 436.24
Galactose (g) n/a n/a n/a 0.04 n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.5 0.5 0.0 0.0 1.0 8.0
Calcium (mg) 0.319 8.334 8.334 19.589 0.25 36.826 294.608
Iron (mg) 0.01 0.23 0.23 0.68 0.0 1.15 9.2
Magnesium (mg) 0.213 9.525 9.525 4.435 0.0 23.698 189.584
Phosphorus (mg) 14.981 4.167 4.167 70.594 0.0 93.909 751.272
Potassium (mg) 0.744 61.913 61.913 49.526 0.5 174.595 1396.76
Sodium (mg) 49.513 0.595 0.595 51.744 0.0 102.447 819.576
Zinc (mg) 0.0 0.07 0.07 0.41 0.0 0.55 4.4
Copper (mg) 0.013 0.06 0.06 0.037 0.0 0.169 1.352
Manganese (mg) 0.001 0.643 0.643 0.015 0.0 1.302 10.416
Selenium (mcg) 0.7 0.2 0.2 11.7 0.2 13.1 104.8
Vitamin A, IU (IU) 0.0 8.334 8.334 179.995 0.0 196.664 1573.312
Retinol (mcg) 0.0 0.0 0.0 51.374 0.0 51.374 410.992
Vitamin A, RAE (mcg_RAE) 0.0 0.595 0.595 51.744 0.0 52.935 423.48
Beta Carotene (mcg) 0.0 4.763 4.763 3.696 0.0 13.221 105.768
Vitamin E (mg) 0.0 0.01 0.01 0.36 0.0 0.37 2.96
Vitamin D (IU) n/a n/a n/a 12.936 n/a 12.936 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 122.338 0.0 122.338 978.704
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.18 n/a 0.18 1.44
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.01 0.08
Vitamin C (mg) 0.0 4.4 4.4 0.0 0.0 8.8 70.4
Thiamin (mg) 0.0 0.054 0.054 0.026 0.0 0.133 1.064
Riboflavin (mg) 0.004 0.018 0.018 0.177 0.005 0.222 1.776
Niacin (mg) 0.001 0.173 0.173 0.026 0.0 0.372 2.976
Pantothenic acid (mg) 0.001 0.06 0.06 0.532 0.0 0.652 5.216
Vitamin B-6 (mg) 0.0 0.042 0.042 0.052 0.0 0.135 1.08
Folate (mcg) 0.319 2.977 2.977 17.371 0.0 23.643 189.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.48 0.0 0.48 3.84
Choline (mg) 0.4 2.3 2.3 92.8 0.0 97.7 781.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.006 0.063 n/a 0.075 0.6
Threonine (g) 0.016 0.006 0.006 0.207 n/a 0.235 1.88
Isoleucine (g) 0.013 0.006 0.006 0.248 n/a 0.272 2.176
Leucine (g) 0.027 0.006 0.006 0.403 n/a 0.441 3.528
Lysine (g) 0.037 0.012 0.012 0.336 n/a 0.397 3.176
Methionine (g) 0.006 0.006 0.006 0.14 n/a 0.159 1.272
Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.1 0.8
Phenylalanine (g) 0.019 0.006 0.006 0.251 n/a 0.282 2.256
Tyrosine (g) 0.003 0.006 0.006 0.185 n/a 0.2 1.6
Valine (g) 0.022 0.006 0.006 0.318 n/a 0.352 2.816
Arginine (g) 0.072 0.006 0.006 0.303 n/a 0.387 3.096
Histidine (g) 0.007 0.006 0.006 0.115 n/a 0.134 1.072
Alanine (g) 0.087 0.012 0.012 0.274 n/a 0.384 3.072
Aspartic acid (g) 0.057 0.048 0.048 0.492 n/a 0.644 5.152
Glutamic acid (g) 0.095 0.024 0.024 0.621 n/a 0.763 6.104
Glycine (g) 0.207 0.006 0.006 0.159 n/a 0.378 3.024
Proline (g) 0.134 0.006 0.006 0.188 n/a 0.334 2.672
Serine (g) 0.029 0.012 0.012 0.359 n/a 0.411 3.288
Cholesterol (mg) 0.0 0.0 0.0 156.341 0.0 156.341 1250.728
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.006 1.146 0.0 1.158 9.264
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.006 0.006 1.408 0.0 1.42 11.36
Polyunsaturated (g) 0.0 0.024 0.024 0.503 0.0 0.55 4.4