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Receta Pineapple Jello Salad Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. pkg. cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		strawberry jello
3.5g 		lemon jello
3.5g 		pineapple
79.38g 		cream cheese
0.0g 		vanilla ice cream
88.0g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.27 0.28 n/a 3.08 3.9 23.4
Total Fat (g) 0.0 0.0 0.09 n/a 9.68 9.77 58.62
Carbohydrates (g) 3.17 3.17 16.03 n/a 20.77 43.14 258.84
Ash (g) 0.02 0.02 0.27 n/a 0.79 1.11 6.66
Calories (kcal) 13.335 13.335 61.913 n/a 182.16 270.743 1624.458
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.75 n/a n/a 1.75 10.5
Glucose (dextrose) (g) n/a n/a 5.95 n/a n/a 5.95 35.7
Fructose (g) n/a n/a 5.72 n/a n/a 5.72 34.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.04 0.04 62.7 n/a 53.68 116.45 698.7
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.01 3.01 13.41 n/a 18.67 38.11 228.66
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 n/a 0.6 1.3 7.8
Calcium (mg) 0.105 0.105 11.113 n/a 112.64 123.963 743.778
Iron (mg) 0.0 0.0 0.3 n/a 0.08 0.39 2.34
Magnesium (mg) 0.07 0.07 12.7 n/a 12.32 25.16 150.96
Phosphorus (mg) 4.935 4.935 5.556 n/a 92.4 107.826 646.956
Potassium (mg) 0.245 0.245 82.55 n/a 175.12 258.16 1548.96
Sodium (mg) 16.31 16.31 0.794 n/a 70.4 103.814 622.884
Zinc (mg) 0.0 0.0 0.1 n/a 0.61 0.7 4.2
Copper (mg) 0.004 0.004 0.079 n/a 0.018 0.105 0.63
Manganese (mg) 0.0 0.0 0.857 n/a 0.009 0.867 5.202
Selenium (mcg) 0.2 0.2 0.3 n/a 1.6 2.4 14.4
Vitamin A, IU (IU) 0.0 0.0 11.113 n/a 370.48 381.593 2289.558
Retinol (mcg) 0.0 0.0 0.0 n/a 102.08 102.08 612.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.794 n/a 103.84 104.634 627.804
Beta Carotene (mcg) 0.0 0.0 6.35 n/a 16.72 23.07 138.42
Vitamin E (mg) 0.0 0.0 0.01 n/a 0.26 0.27 1.62
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.9 n/a 0.5 6.4 38.4
Thiamin (mg) 0.0 0.0 0.071 n/a 0.035 0.107 0.642
Riboflavin (mg) 0.001 0.001 0.024 n/a 0.211 0.238 1.428
Niacin (mg) 0.0 0.0 0.23 n/a 0.106 0.336 2.016
Pantothenic acid (mg) 0.0 0.0 0.079 n/a 0.51 0.59 3.54
Vitamin B-6 (mg) 0.0 0.0 0.056 n/a 0.044 0.1 0.6
Folate (mcg) 0.105 0.105 3.969 n/a 4.4 8.579 51.474
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.34 0.34 2.04
Choline (mg) 0.1 0.1 3.0 n/a 22.9 26.1 156.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.008 n/a 0.044 0.052 0.312
Threonine (g) 0.005 0.005 0.008 n/a 0.132 0.15 0.9
Isoleucine (g) 0.004 0.004 0.008 n/a 0.176 0.192 1.152
Leucine (g) 0.009 0.009 0.008 n/a 0.282 0.307 1.842
Lysine (g) 0.012 0.012 0.016 n/a 0.229 0.269 1.614
Methionine (g) 0.002 0.002 0.008 n/a 0.07 0.083 0.498
Cystine (g) 0.0 0.0 0.0 n/a 0.026 0.026 0.156
Phenylalanine (g) 0.006 0.006 0.008 n/a 0.141 0.161 0.966
Tyrosine (g) 0.001 0.001 0.008 n/a 0.141 0.151 0.906
Valine (g) 0.007 0.007 0.008 n/a 0.194 0.216 1.296
Arginine (g) 0.024 0.024 0.008 n/a 0.114 0.17 1.02
Histidine (g) 0.002 0.002 0.008 n/a 0.079 0.092 0.552
Alanine (g) 0.029 0.029 0.016 n/a 0.106 0.179 1.074
Aspartic acid (g) 0.019 0.019 0.064 n/a 0.22 0.321 1.926
Glutamic acid (g) 0.031 0.031 0.032 n/a 0.598 0.692 4.152
Glycine (g) 0.068 0.068 0.008 n/a 0.079 0.224 1.344
Proline (g) 0.044 0.044 0.008 n/a 0.29 0.387 2.322
Serine (g) 0.009 0.009 0.016 n/a 0.158 0.193 1.158
Cholesterol (mg) 0.0 0.0 0.0 n/a 38.72 38.72 232.32
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.008 n/a 5.975 5.983 35.898
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.008 n/a 2.614 2.622 15.732
Polyunsaturated (g) 0.0 0.0 0.032 n/a 0.396 0.428 2.568