Receta Pineapple Kiwi Fruit Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 ounce.) pkg. liquid fruit pectin
3 drops green food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		kiwi fruit
27.6g 		sugar
60.0g 		lime juice
6.05g 		pineapple
25.4g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 0.03 0.09 0.43 4.3
Total Fat (g) 0.14 0.0 0.0 0.03 0.18 1.8
Carbohydrates (g) 4.05 59.99 0.51 5.13 69.67 696.7
Ash (g) n/a 0.0 0.02 0.09 0.11 1.1
Calories (kcal) 16.836 232.2 1.513 19.812 270.361 2703.61
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.56 0.59 5.9
Glucose (dextrose) (g) n/a n/a 0.04 1.91 1.94 19.4
Fructose (g) n/a n/a 0.04 1.83 1.87 18.7
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.93 0.02 5.49 20.06 48.5 485.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.48 59.95 0.1 4.29 66.82 668.2
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.2 1.1 11.0
Calcium (mg) 9.384 0.6 0.847 3.556 14.387 143.87
Iron (mg) 0.09 0.01 0.01 0.1 0.19 1.9
Magnesium (mg) 4.692 0.0 0.484 4.064 9.24 92.4
Phosphorus (mg) 9.384 0.0 0.847 1.778 12.009 120.09
Potassium (mg) 86.112 1.2 7.079 26.416 120.807 1208.07
Sodium (mg) 0.828 0.0 0.121 0.254 1.203 12.03
Zinc (mg) 0.04 0.0 0.0 0.03 0.07 0.7
Copper (mg) 0.036 0.0 0.002 0.025 0.063 0.63
Manganese (mg) n/a 0.0 0.001 0.274 0.276 2.76
Selenium (mcg) 0.1 0.4 0.0 0.1 0.5 5.0
Vitamin A, IU (IU) n/a 0.0 3.025 3.556 6.581 65.81
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.104 0.0 0.121 0.254 1.479 14.79
Beta Carotene (mcg) 14.352 0.0 1.815 2.032 18.199 181.99
Vitamin E (mg) 0.4 0.0 0.01 0.0 0.42 4.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.672 0.0 0.0 0.0 33.672 336.72
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 25.6 0.0 1.8 1.9 29.3 293.0
Thiamin (mg) 0.008 0.0 0.002 0.023 0.033 0.33
Riboflavin (mg) 0.008 0.012 0.001 0.008 0.029 0.29
Niacin (mg) 0.094 0.0 0.008 0.074 0.176 1.76
Pantothenic acid (mg) n/a 0.0 0.007 0.025 0.033 0.33
Vitamin B-6 (mg) 0.017 0.0 0.002 0.018 0.037 0.37
Folate (mcg) 6.9 0.0 0.605 1.27 8.775 87.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.3 1.0 3.4 34.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.003 0.003 0.03
Threonine (g) n/a n/a 0.0 0.003 0.003 0.03
Isoleucine (g) n/a n/a 0.0 0.003 0.003 0.03
Leucine (g) n/a n/a 0.001 0.003 0.004 0.04
Lysine (g) n/a n/a 0.001 0.005 0.006 0.06
Methionine (g) n/a n/a 0.0 0.003 0.003 0.03
Cystine (g) n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 0.003 0.003 0.03
Tyrosine (g) n/a n/a 0.0 0.003 0.003 0.03
Valine (g) n/a n/a 0.001 0.003 0.003 0.03
Arginine (g) n/a n/a 0.001 0.003 0.004 0.04
Histidine (g) n/a n/a 0.0 0.003 0.003 0.03
Alanine (g) n/a n/a 0.001 0.005 0.006 0.06
Aspartic acid (g) n/a n/a 0.007 0.02 0.027 0.27
Glutamic acid (g) n/a n/a 0.004 0.01 0.014 0.14
Glycine (g) n/a n/a 0.001 0.003 0.003 0.03
Proline (g) n/a n/a 0.002 0.003 0.004 0.04
Serine (g) n/a n/a 0.002 0.005 0.008 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.001 0.003 0.011 0.11
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.001 0.003 0.017 0.17
Polyunsaturated (g) 0.08 0.0 0.001 0.01 0.091 0.91