Receta Pineapple Lemon Cream Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 pound 4 1/2 ounce.) can crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla pudding
102.77g 		dream whip
35.44g 		Total Per Serving Total for Recipe
Protein (g) 0.31 1.28 1.59 1.59
Total Fat (g) 0.41 4.51 4.92 4.92
Carbohydrates (g) 96.09 6.07 102.16 102.16
Ash (g) 2.06 n/a 2.06 2.06
Calories (kcal) 389.498 68.754 458.252 458.252
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 4.01 23.3 27.31 27.31
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 81.54 6.19 87.73 87.73
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.6 0.6
Calcium (mg) 5.139 31.896 37.035 37.035
Iron (mg) 0.08 0.01 0.1 0.1
Magnesium (mg) 0.0 3.544 3.544 3.544
Phosphorus (mg) 2.055 30.478 32.534 32.534
Potassium (mg) 20.554 53.514 74.068 74.068
Sodium (mg) 774.886 23.39 798.276 798.276
Zinc (mg) 0.02 0.1 0.12 0.12
Copper (mg) 0.021 0.004 0.024 0.024
Manganese (mg) 0.01 n/a 0.01 0.01
Selenium (mcg) 0.9 1.7 2.6 2.6
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 12.05 12.05 12.05
Vitamin A, RAE (mcg_RAE) 0.0 12.05 12.05 12.05
Beta Carotene (mcg) 0.0 1.772 1.772 1.772
Vitamin E (mg) 0.0 0.16 0.16 0.16
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.2 0.2
Thiamin (mg) 0.0 0.011 0.011 0.011
Riboflavin (mg) 0.01 0.043 0.053 0.053
Niacin (mg) 0.0 0.021 0.021 0.021
Pantothenic acid (mg) 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.011 0.011 0.011
Folate (mcg) 0.0 1.418 1.418 1.418
Vitamin B-12 (mcg) 0.0 0.09 0.09 0.09
Choline (mg) 0.0 3.8 3.8 3.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0
Threonine (g) 0.01 n/a 0.01 0.01
Isoleucine (g) 0.01 n/a 0.01 0.01
Leucine (g) 0.041 n/a 0.041 0.041
Lysine (g) 0.01 n/a 0.01 0.01
Methionine (g) 0.01 n/a 0.01 0.01
Cystine (g) 0.01 n/a 0.01 0.01
Phenylalanine (g) 0.01 n/a 0.01 0.01
Tyrosine (g) 0.01 n/a 0.01 0.01
Valine (g) 0.01 n/a 0.01 0.01
Arginine (g) 0.01 n/a 0.01 0.01
Histidine (g) 0.01 n/a 0.01 0.01
Alanine (g) 0.021 n/a 0.021 0.021
Aspartic acid (g) 0.021 n/a 0.021 0.021
Glutamic acid (g) 0.051 n/a 0.051 0.051
Glycine (g) 0.01 n/a 0.01 0.01
Proline (g) 0.021 n/a 0.021 0.021
Serine (g) 0.01 n/a 0.01 0.01
Cholesterol (mg) 0.0 3.544 3.544 3.544
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.092 3.785 3.877 3.877
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.031 0.298 0.329 0.329
Polyunsaturated (g) 0.175 0.071 0.246 0.246