Receta Pineapple Loaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		butter
1.18g 		egg
3.67g 		graham cracker
59.15g 		pineapple
39.69g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.46 4.13 0.14 4.74 56.88
Total Fat (g) 0.0 0.96 0.36 5.91 0.04 7.28 87.36
Carbohydrates (g) 16.66 0.0 0.03 45.07 8.02 69.78 837.36
Ash (g) 0.0 0.02 0.03 1.66 0.13 1.85 22.2
Calories (kcal) 64.5 8.485 5.243 250.782 30.956 359.966 4319.592
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.87 0.88 10.56
Glucose (dextrose) (g) n/a n/a 0.01 n/a 2.98 2.98 35.76
Fructose (g) n/a n/a 0.0 n/a 2.86 2.86 34.32
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 0.19 2.78 2.13 31.35 36.45 437.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 16.65 0.0 0.03 13.6 6.71 36.99 443.88
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.0 0.3 2.3 27.6
Calcium (mg) 0.167 0.284 1.943 46.726 5.556 54.676 656.112
Iron (mg) 0.0 0.0 0.07 2.44 0.15 2.66 31.92
Magnesium (mg) 0.0 0.024 0.44 34.897 6.35 41.71 500.52
Phosphorus (mg) 0.0 0.284 7.003 119.476 2.778 129.542 1554.504
Potassium (mg) 0.333 0.284 4.913 104.69 41.275 151.495 1817.94
Sodium (mg) 0.0 6.816 5.133 389.777 0.397 402.123 4825.476
Zinc (mg) 0.0 0.0 0.04 1.15 0.05 1.24 14.88
Copper (mg) 0.0 0.0 0.004 0.018 0.04 0.061 0.732
Manganese (mg) 0.0 0.0 0.001 n/a 0.429 0.43 5.16
Selenium (mcg) 0.1 0.0 1.2 n/a 0.2 1.4 16.8
Vitamin A, IU (IU) 0.0 29.572 17.857 0.0 5.556 52.984 635.808
Retinol (mcg) 0.0 7.94 5.097 n/a 0.0 13.037 156.444
Vitamin A, RAE (mcg_RAE) 0.0 8.094 5.133 n/a 0.397 13.624 163.488
Beta Carotene (mcg) 0.0 1.87 0.367 n/a 3.175 5.411 64.932
Vitamin E (mg) 0.0 0.03 0.04 n/a 0.0 0.07 0.84
Vitamin D (IU) n/a 0.663 1.283 n/a n/a 1.946 23.352
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 n/a 0.0 12.137 145.644
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.9 2.9 34.8
Thiamin (mg) 0.0 0.0 0.003 0.136 0.036 0.174 2.088
Riboflavin (mg) 0.003 0.0 0.018 0.142 0.012 0.175 2.1
Niacin (mg) 0.0 0.0 0.003 2.236 0.115 2.354 28.248
Pantothenic acid (mg) 0.0 0.001 0.053 n/a 0.04 0.094 1.128
Vitamin B-6 (mg) 0.0 0.0 0.005 0.059 0.028 0.092 1.104
Folate (mcg) 0.0 0.036 1.723 27.207 1.984 30.951 371.412
Vitamin B-12 (mcg) 0.0 0.0 0.05 n/a 0.0 0.05 0.6
Choline (mg) 0.0 0.2 9.2 n/a 1.5 10.9 130.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.006 n/a 0.004 0.01 0.12
Threonine (g) n/a 0.0 0.021 n/a 0.004 0.025 0.3
Isoleucine (g) n/a 0.001 0.025 n/a 0.004 0.029 0.348
Leucine (g) n/a 0.001 0.04 n/a 0.004 0.045 0.54
Lysine (g) n/a 0.001 0.033 n/a 0.008 0.042 0.504
Methionine (g) n/a 0.0 0.014 n/a 0.004 0.018 0.216
Cystine (g) n/a 0.0 0.01 n/a 0.0 0.01 0.12
Phenylalanine (g) n/a 0.0 0.025 n/a 0.004 0.029 0.348
Tyrosine (g) n/a 0.0 0.018 n/a 0.004 0.023 0.276
Valine (g) n/a 0.001 0.032 n/a 0.004 0.036 0.432
Arginine (g) n/a 0.0 0.03 n/a 0.004 0.034 0.408
Histidine (g) n/a 0.0 0.011 n/a 0.004 0.016 0.192
Alanine (g) n/a 0.0 0.027 n/a 0.008 0.035 0.42
Aspartic acid (g) n/a 0.001 0.049 n/a 0.032 0.081 0.972
Glutamic acid (g) n/a 0.002 0.062 n/a 0.016 0.08 0.96
Glycine (g) n/a 0.0 0.016 n/a 0.004 0.02 0.24
Proline (g) n/a 0.001 0.019 n/a 0.004 0.024 0.288
Serine (g) n/a 0.001 0.036 n/a 0.008 0.044 0.528
Cholesterol (mg) 0.0 2.544 15.51 0.0 0.0 18.054 216.648
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.608 0.114 0.923 0.004 1.648 19.776
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.249 0.14 2.129 0.004 2.522 30.264
Polyunsaturated (g) 0.0 0.036 0.05 0.272 0.016 0.374 4.488