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3 egg whites, beaten till soft peaks
Non-stick cookie sheets
Ingredients Per Serving Qty Common Price Price per Serving
2 c. flour 3 tablespoons
$2.99 per 5 pounds
$0.03
2 teaspoon baking soda 0.2 teaspoon
$2.59 per 10 ounces
$0.01
1-2 teaspoon cinnamon 1/6 teaspoon
$2.99 per 4 ounces
$0.01
1 c. apple juice concentrate 1 tablespoon
$2.59 per 12 fluid ounces
$0.17
1/2 c. skim lowfat milk 2 3/8 teaspoons
$3.69 per 1/2 gallons
$0.02
1/2 can crushed pineapple, unsweetened, with juice 0.05 can
$2.59 per 20 ounces
$0.11
Minced raisins (optional) 0.1 raisins
$6.29 per 24 ounces
$0.00
4 c. oatmeal (1 minute) 1/3 cup
$5.49 per 42 ounces
$0.15
Total per Serving $0.51
Total Recipe $5.08
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