Receta Pineapple Orange Sunshine Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		eggs
16.43g 		oil
9.08g 		mandarin oranges
19.23g 		pineapple
52.92g 		sugar
1.05g 		filling
24.81g 		cream
18.9g 		whip
21.26g 		Total Per Serving Total for Recipe
Protein (g) 1.92 2.07 0.0 0.16 0.19 0.0 0.0 0.39 0.64 5.36 64.32
Total Fat (g) 5.07 1.63 9.08 0.06 0.06 0.0 0.0 3.73 2.79 22.41 268.92
Carbohydrates (g) 34.1 0.13 0.0 2.57 10.69 1.05 8.07 0.54 5.02 62.17 746.04
Ash (g) 1.0 0.14 0.0 0.07 0.18 0.0 n/a 0.16 0.13 1.69 20.28
Calories (kcal) 188.64 23.49 80.297 10.192 41.275 4.064 31.256 36.477 47.628 463.319 5559.828
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a 1.16 1.16 n/a n/a 0.0 n/a 2.35 28.2
Glucose (dextrose) (g) n/a 0.03 n/a 0.41 3.97 n/a n/a 0.0 n/a 4.41 52.92
Fructose (g) n/a 0.02 n/a 0.46 3.81 n/a n/a 0.0 n/a 4.29 51.48
Lactose (g) n/a 0.02 n/a 0.0 n/a n/a n/a 0.66 n/a 0.68 8.16
Maltose (g) n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 12.46 0.0 16.38 41.8 0.0 16.72 14.07 12.69 115.74 1388.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.13 0.0 2.03 8.94 1.05 8.05 0.66 5.02 25.89 310.68
Galactose (g) n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 58.95 8.706 0.0 7.115 7.408 0.011 0.496 20.79 15.096 118.573 1422.876
Iron (mg) 0.21 0.3 0.0 0.03 0.2 0.0 0.0 0.03 0.02 0.8 9.6
Magnesium (mg) 4.367 1.971 0.0 2.308 8.467 0.0 0.248 1.89 1.488 20.739 248.868
Phosphorus (mg) 135.367 31.375 0.0 3.846 3.704 0.0 0.0 21.735 15.734 211.761 2541.132
Potassium (mg) 35.807 22.012 0.0 31.923 55.033 0.021 0.248 26.649 21.475 193.168 2318.016
Sodium (mg) 286.89 22.997 0.0 0.385 0.529 0.0 0.496 15.12 15.309 341.726 4100.712
Zinc (mg) 0.12 0.18 0.0 0.01 0.06 0.0 0.0 0.07 0.02 0.47 5.64
Copper (mg) 0.031 0.016 0.0 0.008 0.053 0.0 0.002 0.004 0.002 0.116 1.392
Manganese (mg) 0.083 0.007 n/a 0.008 0.572 0.0 n/a 0.002 n/a 0.671 8.052
Selenium (mcg) n/a 5.2 0.0 0.0 0.2 0.0 0.0 0.5 0.5 6.5 78.0
Vitamin A, IU (IU) 0.437 79.998 0.0 130.961 7.408 0.0 n/a 108.864 15.734 343.403 4120.836
Retinol (mcg) 0.0 22.833 0.0 0.0 0.0 0.0 0.0 30.24 0.0 53.073 636.876
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 6.538 0.529 0.0 0.0 30.618 0.851 61.533 738.396
Beta Carotene (mcg) n/a 1.643 0.0 29.808 4.233 0.0 0.0 4.914 9.568 50.166 601.992
Vitamin E (mg) n/a 0.16 0.84 0.04 0.01 0.0 0.0 0.08 0.11 1.23 14.76
Vitamin D (IU) n/a 5.749 n/a n/a n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 54.372 0.0 26.538 0.0 0.0 0.0 0.0 0.0 80.911 970.932
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a 0.0 n/a n/a n/a 0.01 n/a 0.09 1.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 5.1 3.9 0.0 0.0 0.2 0.0 9.3 111.6
Thiamin (mg) 0.035 0.011 0.0 0.012 0.048 0.0 0.0 0.008 0.004 0.117 1.404
Riboflavin (mg) 0.022 0.079 0.0 0.008 0.016 0.0 0.002 0.032 0.019 0.178 2.136
Niacin (mg) 0.135 0.011 0.0 0.073 0.153 0.0 0.0 0.021 0.021 0.415 4.98
Pantothenic acid (mg) 0.157 0.237 0.0 0.042 0.053 0.0 n/a 0.064 n/a 0.553 6.636
Vitamin B-6 (mg) 0.035 0.023 0.0 0.015 0.037 0.0 0.0 0.011 0.004 0.126 1.512
Folate (mcg) 3.93 7.721 0.0 3.077 2.646 0.0 0.0 1.323 0.638 19.334 232.008
Vitamin B-12 (mcg) 0.04 0.21 0.0 0.0 0.0 0.0 0.0 0.05 0.04 0.35 4.2
Choline (mg) n/a 41.2 n/a 2.0 2.0 0.0 0.0 3.6 0.0 48.8 585.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.028 0.0 0.0 0.005 n/a n/a 0.008 n/a 0.067 0.804
Threonine (g) 0.061 0.092 0.0 0.004 0.005 n/a n/a 0.023 n/a 0.185 2.22
Isoleucine (g) 0.083 0.11 0.0 0.004 0.005 n/a n/a 0.026 n/a 0.229 2.748
Leucine (g) 0.144 0.179 0.0 0.006 0.005 n/a n/a 0.051 n/a 0.385 4.62
Lysine (g) 0.087 0.149 0.0 0.006 0.011 n/a n/a 0.043 n/a 0.297 3.564
Methionine (g) 0.035 0.062 0.0 0.0 0.005 n/a n/a 0.013 n/a 0.116 1.392
Cystine (g) 0.035 0.044 0.0 0.0 0.0 n/a n/a 0.006 n/a 0.085 1.02
Phenylalanine (g) 0.087 0.112 0.0 0.004 0.005 n/a n/a 0.025 n/a 0.233 2.796
Tyrosine (g) 0.061 0.082 0.0 0.004 0.005 n/a n/a 0.025 n/a 0.177 2.124
Valine (g) 0.092 0.141 0.0 0.004 0.005 n/a n/a 0.032 n/a 0.274 3.288
Arginine (g) 0.07 0.135 0.0 0.013 0.005 n/a n/a 0.019 n/a 0.242 2.904
Histidine (g) 0.039 0.051 0.0 0.002 0.005 n/a n/a 0.015 n/a 0.113 1.356
Alanine (g) 0.057 0.122 0.0 0.006 0.011 n/a n/a 0.019 n/a 0.214 2.568
Aspartic acid (g) 0.096 0.218 0.0 0.025 0.042 n/a n/a 0.042 n/a 0.423 5.076
Glutamic acid (g) 0.563 0.276 0.0 0.012 0.021 n/a n/a 0.108 n/a 0.98 11.76
Glycine (g) 0.057 0.071 0.0 0.004 0.005 n/a n/a 0.011 n/a 0.148 1.776
Proline (g) 0.201 0.084 0.0 0.013 0.005 n/a n/a 0.049 n/a 0.353 4.236
Serine (g) 0.1 0.159 0.0 0.006 0.011 n/a n/a 0.03 n/a 0.306 3.672
Cholesterol (mg) 0.873 69.485 0.0 0.0 0.0 0.0 0.0 9.828 0.425 80.611 967.332
Trans Fat (g) n/a n/a 0.234 n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.76 0.509 0.675 0.008 0.005 0.0 0.0 2.175 2.396 6.529 78.348
Phytosterols (mg) n/a n/a 22.708 n/a n/a n/a n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 2.122 0.626 2.065 0.012 0.005 0.0 0.0 0.958 0.179 5.966 71.592
Polyunsaturated (g) 1.913 0.223 5.917 0.013 0.021 0.0 0.0 0.159 0.057 8.304 99.648