Receta Pineapple Pastries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 unbeaten Large eggs
1/2 c. pineapple preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
12.61g 		flour
20.83g 		water
3.7g 		butter
12.61g 		water
39.5g 		flour
20.83g 		almond extract
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.11 2.15 0.0 0.11 0.0 2.15 0.0 4.52 27.12
Total Fat (g) 10.23 0.2 0.0 10.23 0.0 0.2 0.0 20.87 125.22
Carbohydrates (g) 0.01 15.9 0.0 0.01 0.0 15.9 0.09 31.9 191.4
Ash (g) 0.27 0.1 0.0 0.27 0.04 0.1 0.0 0.77 4.62
Calories (kcal) 90.426 75.833 0.0 90.426 0.0 75.833 2.016 334.534 2007.204
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 2.0 2.48 3.7 2.0 39.46 2.48 0.37 52.49 314.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.0 0.01 0.0 0.06 0.09 0.22 1.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.6 0.0 1.1 6.6
Calcium (mg) 3.027 3.125 0.111 3.027 1.185 3.125 0.077 13.677 82.062
Iron (mg) 0.0 0.97 0.0 0.0 0.0 0.97 0.0 1.94 11.64
Magnesium (mg) 0.252 4.583 0.037 0.252 0.395 4.583 0.084 10.187 61.122
Phosphorus (mg) 3.027 22.5 0.0 3.027 0.0 22.5 0.042 51.096 306.576
Potassium (mg) 3.027 22.292 0.0 3.027 0.0 22.292 1.036 51.673 310.038
Sodium (mg) 72.643 0.417 0.148 72.643 1.58 0.417 0.063 147.911 887.466
Zinc (mg) 0.01 0.15 0.0 0.01 0.0 0.15 0.0 0.32 1.92
Copper (mg) 0.0 0.029 0.0 0.0 0.004 0.029 0.0 0.063 0.378
Manganese (mg) 0.0 0.142 0.0 0.0 0.0 0.142 0.002 0.285 1.71
Selenium (mcg) 0.1 7.1 0.0 0.1 0.0 7.1 0.0 14.4 86.4
Vitamin A, IU (IU) 315.166 0.0 0.0 315.166 0.0 0.0 0.0 630.331 3781.986
Retinol (mcg) 84.624 0.0 0.0 84.624 0.0 0.0 0.0 169.249 1015.494
Vitamin A, RAE (mcg_RAE) 86.264 0.0 0.0 86.264 0.0 0.0 0.0 172.528 1035.168
Beta Carotene (mcg) 19.926 0.0 0.0 19.926 0.0 0.0 0.0 39.853 239.118
Vitamin E (mg) 0.29 0.01 0.0 0.29 0.0 0.01 0.0 0.61 3.66
Vitamin D (IU) 7.063 n/a 0.0 7.063 0.0 n/a n/a 14.125 84.75
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 0.0 0.0 3.75 0.0 7.5 45.0
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a 0.01 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.08 n/a 0.0 n/a 0.08 n/a 0.16 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.165 0.0 0.001 0.0 0.165 0.0 0.332 1.992
Riboflavin (mg) 0.004 0.102 0.0 0.004 0.0 0.102 0.001 0.212 1.272
Niacin (mg) 0.005 1.229 0.0 0.005 0.0 1.229 0.003 2.471 14.826
Pantothenic acid (mg) 0.014 0.092 0.0 0.014 0.0 0.092 0.0 0.211 1.266
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.0 0.008 0.0 0.017 0.102
Folate (mcg) 0.378 38.125 0.0 0.378 0.0 38.125 0.0 77.007 462.042
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.02 0.0 0.0 0.0 0.04 0.24
Choline (mg) 2.4 2.2 0.0 2.4 0.0 2.2 n/a 9.1 54.6
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 32.083 0.0 64.167 385.002
Tryptophan (g) 0.001 0.027 n/a 0.001 n/a 0.027 n/a 0.057 0.342
Threonine (g) 0.005 0.058 n/a 0.005 n/a 0.058 n/a 0.127 0.762
Isoleucine (g) 0.006 0.075 n/a 0.006 n/a 0.075 n/a 0.163 0.978
Leucine (g) 0.01 0.148 n/a 0.01 n/a 0.148 n/a 0.316 1.896
Lysine (g) 0.009 0.048 n/a 0.009 n/a 0.048 n/a 0.113 0.678
Methionine (g) 0.003 0.038 n/a 0.003 n/a 0.038 n/a 0.08 0.48
Cystine (g) 0.001 0.046 n/a 0.001 n/a 0.046 n/a 0.094 0.564
Phenylalanine (g) 0.005 0.108 n/a 0.005 n/a 0.108 n/a 0.227 1.362
Tyrosine (g) 0.005 0.065 n/a 0.005 n/a 0.065 n/a 0.139 0.834
Valine (g) 0.008 0.088 n/a 0.008 n/a 0.088 n/a 0.19 1.14
Arginine (g) 0.004 0.088 n/a 0.004 n/a 0.088 n/a 0.183 1.098
Histidine (g) 0.003 0.048 n/a 0.003 n/a 0.048 n/a 0.101 0.606
Alanine (g) 0.004 0.069 n/a 0.004 n/a 0.069 n/a 0.145 0.87
Aspartic acid (g) 0.008 0.092 n/a 0.008 n/a 0.092 n/a 0.198 1.188
Glutamic acid (g) 0.023 0.725 n/a 0.023 n/a 0.725 n/a 1.495 8.97
Glycine (g) 0.003 0.077 n/a 0.003 n/a 0.077 n/a 0.159 0.954
Proline (g) 0.01 0.25 n/a 0.01 n/a 0.25 n/a 0.52 3.12
Serine (g) 0.006 0.108 n/a 0.006 n/a 0.108 n/a 0.229 1.374
Cholesterol (mg) 27.115 0.0 0.0 27.115 0.0 0.0 0.0 54.23 325.38
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.479 0.033 0.0 6.479 0.0 0.033 0.0 13.024 78.144
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.651 0.019 0.0 2.651 0.0 0.019 0.0 5.34 32.04
Polyunsaturated (g) 0.383 0.085 0.0 0.383 0.0 0.085 0.0 0.938 5.628