Receta Pineapple Pecan Cheese Ball - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cream cheese
45.36g |
pineapple
47.63g |
pepper
3.05g |
onion
3.6g |
salt
0.6g |
pecans
11.55g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.69 | 0.17 | 0.03 | 0.04 | 0.0 | 1.06 | 3.98 | 39.8 |
| Total Fat (g) | 15.53 | 0.05 | 0.01 | 0.0 | 0.0 | 8.32 | 23.91 | 239.1 |
| Carbohydrates (g) | 1.85 | 9.62 | 0.14 | 0.34 | 0.0 | 1.6 | 13.55 | 135.5 |
| Ash (g) | 0.6 | 0.16 | 0.01 | 0.01 | 0.6 | 0.17 | 1.56 | 15.6 |
| Calories (kcal) | 155.131 | 37.148 | 0.611 | 1.44 | 0.0 | 79.838 | 274.168 | 2741.68 |
| Starch (g) | 0.16 | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.21 | 2.1 |
| Sucrose (g) | 0.0 | 1.05 | 0.0 | 0.04 | n/a | 0.45 | 1.54 | 15.4 |
| Glucose (dextrose) (g) | 0.0 | 3.57 | 0.04 | 0.07 | n/a | 0.0 | 3.68 | 36.8 |
| Fructose (g) | 0.0 | 3.43 | 0.03 | 0.05 | n/a | 0.0 | 3.51 | 35.1 |
| Lactose (g) | 1.46 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.46 | 14.6 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.69 | 37.62 | 2.87 | 3.21 | 0.0 | 0.41 | 68.8 | 688.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.46 | 8.05 | 0.07 | 0.15 | 0.0 | 0.46 | 10.19 | 101.9 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 1.1 | 1.6 | 16.0 |
| Calcium (mg) | 44.453 | 6.668 | 0.305 | 0.828 | 0.144 | 8.088 | 60.486 | 604.86 |
| Iron (mg) | 0.17 | 0.18 | 0.01 | 0.01 | 0.0 | 0.29 | 0.67 | 6.7 |
| Magnesium (mg) | 4.082 | 7.62 | 0.305 | 0.36 | 0.006 | 13.98 | 26.354 | 263.54 |
| Phosphorus (mg) | 48.082 | 3.334 | 0.611 | 1.044 | 0.0 | 32.005 | 85.075 | 850.75 |
| Potassium (mg) | 62.597 | 49.53 | 5.345 | 5.256 | 0.048 | 47.371 | 170.148 | 1701.48 |
| Sodium (mg) | 145.606 | 0.476 | 0.092 | 0.144 | 232.548 | 0.0 | 378.865 | 3788.65 |
| Zinc (mg) | 0.23 | 0.06 | 0.0 | 0.01 | 0.0 | 0.52 | 0.82 | 8.2 |
| Copper (mg) | 0.009 | 0.048 | 0.002 | 0.001 | 0.0 | 0.139 | 0.199 | 1.99 |
| Manganese (mg) | 0.005 | 0.514 | 0.004 | 0.005 | 0.001 | 0.52 | 1.048 | 10.48 |
| Selenium (mcg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 1.7 | 17.0 |
| Vitamin A, IU (IU) | 573.804 | 6.668 | 11.302 | 0.072 | 0.0 | 6.47 | 598.315 | 5983.15 |
| Retinol (mcg) | 162.842 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.842 | 1628.42 |
| Vitamin A, RAE (mcg_RAE) | 164.203 | 0.476 | 0.55 | 0.0 | 0.0 | 0.347 | 165.576 | 1655.76 |
| Beta Carotene (mcg) | 18.598 | 3.81 | 6.353 | 0.036 | 0.0 | 3.351 | 32.148 | 321.48 |
| Vitamin E (mg) | 0.29 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.47 | 4.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.416 | 0.144 | 0.0 | 1.964 | 12.524 | 125.24 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.05 | 0.5 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | 2.82 | 2.84 | 28.4 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.05 | 0.5 |
| Vitamin C (mg) | 0.0 | 3.5 | 2.5 | 0.3 | 0.0 | 0.1 | 6.4 | 64.0 |
| Thiamin (mg) | 0.009 | 0.043 | 0.002 | 0.002 | 0.0 | 0.076 | 0.132 | 1.32 |
| Riboflavin (mg) | 0.059 | 0.014 | 0.001 | 0.001 | 0.0 | 0.015 | 0.09 | 0.9 |
| Niacin (mg) | 0.068 | 0.138 | 0.015 | 0.004 | 0.0 | 0.135 | 0.36 | 3.6 |
| Pantothenic acid (mg) | 0.259 | 0.048 | 0.003 | 0.004 | 0.0 | 0.099 | 0.413 | 4.13 |
| Vitamin B-6 (mg) | 0.018 | 0.033 | 0.007 | 0.004 | 0.0 | 0.024 | 0.087 | 0.87 |
| Folate (mcg) | 4.99 | 2.381 | 0.305 | 0.684 | 0.0 | 2.542 | 10.902 | 109.02 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.1 |
| Choline (mg) | 12.3 | 1.8 | 0.2 | 0.2 | 0.0 | 4.7 | 19.2 | 192.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.032 | 0.005 | 0.0 | 0.0 | 0.0 | 0.01 | 0.048 | 0.48 |
| Threonine (g) | 0.104 | 0.005 | 0.001 | 0.001 | 0.0 | 0.036 | 0.147 | 1.47 |
| Isoleucine (g) | 0.145 | 0.005 | 0.001 | 0.0 | 0.0 | 0.039 | 0.19 | 1.9 |
| Leucine (g) | 0.299 | 0.005 | 0.001 | 0.001 | 0.0 | 0.069 | 0.376 | 3.76 |
| Lysine (g) | 0.259 | 0.01 | 0.001 | 0.001 | 0.0 | 0.034 | 0.304 | 3.04 |
| Methionine (g) | 0.086 | 0.005 | 0.0 | 0.0 | 0.0 | 0.021 | 0.112 | 1.12 |
| Cystine (g) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.036 | 0.36 |
| Phenylalanine (g) | 0.132 | 0.005 | 0.003 | 0.001 | 0.0 | 0.05 | 0.19 | 1.9 |
| Tyrosine (g) | 0.136 | 0.005 | 0.0 | 0.0 | 0.0 | 0.025 | 0.167 | 1.67 |
| Valine (g) | 0.181 | 0.005 | 0.001 | 0.001 | 0.0 | 0.047 | 0.236 | 2.36 |
| Arginine (g) | 0.109 | 0.005 | 0.001 | 0.004 | 0.0 | 0.136 | 0.254 | 2.54 |
| Histidine (g) | 0.082 | 0.005 | 0.0 | 0.0 | 0.0 | 0.03 | 0.117 | 1.17 |
| Alanine (g) | 0.082 | 0.01 | 0.001 | 0.001 | 0.0 | 0.046 | 0.139 | 1.39 |
| Aspartic acid (g) | 0.231 | 0.038 | 0.006 | 0.003 | 0.0 | 0.107 | 0.387 | 3.87 |
| Glutamic acid (g) | 0.59 | 0.019 | 0.006 | 0.009 | 0.0 | 0.211 | 0.835 | 8.35 |
| Glycine (g) | 0.064 | 0.005 | 0.001 | 0.001 | 0.0 | 0.052 | 0.122 | 1.22 |
| Proline (g) | 0.304 | 0.005 | 0.001 | 0.0 | 0.0 | 0.042 | 0.351 | 3.51 |
| Serine (g) | 0.168 | 0.01 | 0.002 | 0.001 | 0.0 | 0.054 | 0.234 | 2.34 |
| Cholesterol (mg) | 49.896 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.896 | 498.96 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.75 | 0.005 | 0.002 | 0.001 | 0.0 | 0.714 | 9.472 | 94.72 |
| Phytosterols (mg) | n/a | n/a | 0.275 | 0.54 | 0.0 | 11.785 | 12.6 | 126.0 |
| Monounsaturated Fat (g) | 3.91 | 0.005 | 0.0 | 0.0 | 0.0 | 4.714 | 8.629 | 86.29 |
| Polyunsaturated (g) | 0.653 | 0.019 | 0.002 | 0.001 | 0.0 | 2.497 | 3.172 | 31.72 |