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Receta Pineapple Pecan Loaf Bread - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		shortening
6.41g 		sugar
20.63g 		egg
5.5g 		flour
31.25g 		baking soda
0.57g 		salt
0.38g 		orange juice concentrate
11.83g 		pineapple
31.75g 		pecans
3.61g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.69 3.23 0.0 0.0 0.28 0.11 0.33 4.67 37.36
Total Fat (g) 6.41 0.0 0.55 0.31 0.0 0.0 0.02 0.03 2.6 9.92 79.36
Carbohydrates (g) 0.0 20.23 0.04 23.85 0.0 0.0 4.52 6.41 0.5 55.55 444.4
Ash (g) 0.0 0.09 0.05 0.15 0.21 0.37 0.16 0.11 0.05 1.2 9.6
Calories (kcal) 56.631 78.375 7.865 113.75 0.0 0.0 18.816 24.765 24.949 325.151 2601.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.16
Sucrose (g) n/a 19.5 0.01 n/a n/a n/a n/a 0.7 0.14 20.35 162.8
Glucose (dextrose) (g) n/a 0.28 0.01 n/a n/a n/a n/a 2.38 0.0 2.67 21.36
Fructose (g) n/a 0.23 0.01 n/a n/a n/a n/a 2.29 0.0 2.52 20.16
Lactose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Maltose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.28 4.17 3.73 0.0 0.0 6.85 25.08 0.13 40.23 321.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 20.01 0.04 0.08 0.0 0.0 4.42 5.37 0.14 30.07 240.56
Galactose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.3 0.3 1.5 12.0
Calcium (mg) 0.0 17.119 2.915 4.688 0.0 0.09 3.787 4.445 2.527 35.57 284.56
Iron (mg) 0.0 0.15 0.1 1.45 0.0 0.0 0.04 0.12 0.09 1.95 15.6
Magnesium (mg) 0.0 1.856 0.66 6.875 0.0 0.004 4.023 5.08 4.369 22.867 182.936
Phosphorus (mg) 0.0 0.825 10.505 33.75 0.0 0.0 6.745 2.223 10.001 64.049 512.392
Potassium (mg) 0.0 27.431 7.37 33.438 0.0 0.03 79.759 33.02 14.804 195.852 1566.816
Sodium (mg) 0.0 5.775 7.7 0.625 157.32 145.343 0.355 0.318 0.0 317.435 2539.48
Zinc (mg) 0.0 0.01 0.06 0.22 0.0 0.0 0.02 0.04 0.16 0.51 4.08
Copper (mg) 0.0 0.01 0.006 0.044 0.0 0.0 0.019 0.032 0.043 0.154 1.232
Manganese (mg) n/a 0.012 0.002 0.213 0.0 0.0 0.006 0.343 0.162 0.739 5.912
Selenium (mcg) 0.0 0.2 1.7 10.6 0.0 0.0 0.0 0.1 0.1 12.9 103.2
Vitamin A, IU (IU) 0.0 0.0 26.785 0.0 0.0 0.0 44.85 4.445 2.022 78.102 624.816
Retinol (mcg) 0.0 0.0 7.645 0.0 0.0 0.0 0.0 0.0 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.7 0.0 0.0 0.0 2.248 0.318 0.108 10.374 82.992
Beta Carotene (mcg) 0.0 0.0 0.55 0.0 0.0 0.0 7.337 2.54 1.047 11.474 91.792
Vitamin E (mg) 0.05 0.0 0.05 0.02 0.0 0.0 0.08 0.0 0.05 0.26 2.08
Vitamin D (IU) n/a n/a 1.925 n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.205 5.625 0.0 0.0 48.163 0.0 0.614 72.607 580.856
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a n/a 0.01 0.04 0.32
Tocopherol, gamma (mg) 1.89 n/a 0.03 0.12 n/a n/a n/a n/a 0.88 2.91 23.28
Tocopherol, delta (mg) 1.07 n/a 0.0 0.01 n/a n/a n/a n/a 0.02 1.09 8.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 16.3 2.3 0.0 18.7 149.6
Thiamin (mg) 0.0 0.0 0.004 0.247 0.0 0.0 0.033 0.029 0.024 0.336 2.688
Riboflavin (mg) 0.0 0.0 0.026 0.153 0.0 0.0 0.007 0.01 0.005 0.201 1.608
Niacin (mg) 0.0 0.023 0.004 1.844 0.0 0.0 0.085 0.092 0.042 2.09 16.72
Pantothenic acid (mg) 0.0 0.027 0.079 0.138 0.0 0.0 0.066 0.032 0.031 0.373 2.984
Vitamin B-6 (mg) 0.0 0.008 0.008 0.013 0.0 0.0 0.019 0.022 0.008 0.077 0.616
Folate (mcg) 0.0 0.206 2.585 57.188 0.0 0.0 18.342 1.588 0.794 80.703 645.624
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.56
Choline (mg) n/a 0.5 13.8 3.3 0.0 0.0 2.4 1.2 1.5 22.6 180.8
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.0 n/a 0.009 0.041 n/a 0.0 0.001 0.003 0.003 0.058 0.464
Threonine (g) 0.0 n/a 0.031 0.088 n/a 0.0 0.004 0.003 0.011 0.136 1.088
Isoleucine (g) 0.0 n/a 0.037 0.113 n/a 0.0 0.004 0.003 0.012 0.168 1.344
Leucine (g) 0.0 n/a 0.06 0.222 n/a 0.0 0.006 0.003 0.022 0.313 2.504
Lysine (g) 0.0 n/a 0.05 0.072 n/a 0.0 0.004 0.006 0.01 0.142 1.136
Methionine (g) 0.0 n/a 0.021 0.056 n/a 0.0 0.001 0.003 0.006 0.088 0.704
Cystine (g) 0.0 n/a 0.015 0.069 n/a 0.0 0.002 0.0 0.005 0.091 0.728
Phenylalanine (g) 0.0 n/a 0.037 0.163 n/a 0.0 0.004 0.003 0.016 0.222 1.776
Tyrosine (g) 0.0 n/a 0.028 0.097 n/a 0.0 0.001 0.003 0.008 0.137 1.096
Valine (g) 0.0 n/a 0.047 0.131 n/a 0.0 0.005 0.003 0.015 0.201 1.608
Arginine (g) 0.0 n/a 0.045 0.131 n/a 0.0 0.019 0.003 0.043 0.241 1.928
Histidine (g) 0.0 n/a 0.017 0.072 n/a 0.0 0.001 0.003 0.009 0.103 0.824
Alanine (g) 0.0 n/a 0.041 0.103 n/a 0.0 0.006 0.006 0.014 0.171 1.368
Aspartic acid (g) 0.0 n/a 0.073 0.138 n/a 0.0 0.031 0.025 0.034 0.3 2.4
Glutamic acid (g) 0.0 n/a 0.092 1.088 n/a 0.0 0.013 0.013 0.066 1.272 10.176
Glycine (g) 0.0 n/a 0.024 0.116 n/a 0.0 0.004 0.003 0.016 0.162 1.296
Proline (g) 0.0 n/a 0.028 0.375 n/a 0.0 0.018 0.003 0.013 0.437 3.496
Serine (g) 0.0 n/a 0.053 0.163 n/a 0.0 0.006 0.006 0.017 0.245 1.96
Cholesterol (mg) 0.0 0.0 23.265 0.0 0.0 0.0 0.0 0.0 0.0 23.265 186.12
Trans Fat (g) 2.141 n/a n/a n/a n/a n/a n/a n/a n/a 2.141 17.128
Saturated Fat (g) 1.489 0.0 0.171 0.05 0.0 0.0 0.002 0.003 0.223 1.938 15.504
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 3.683 3.683 29.464
Monounsaturated Fat (g) 4.128 0.0 0.21 0.028 0.0 0.0 0.005 0.003 1.473 5.846 46.768
Polyunsaturated (g) 0.447 0.0 0.075 0.128 0.0 0.0 0.005 0.013 0.78 1.447 11.576