Receta Pineapple Pistachio Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	maraschino cherries 30.0g	whip 113.4g	Total Per Serving	Total for Recipe
Protein (g)	0.07	3.4	3.47	6.94
Total Fat (g)	0.06	14.86	14.92	29.84
Carbohydrates (g)	12.59	26.76	39.35	78.7
Ash (g)	n/a	0.68	0.68	1.36
Calories (kcal)	49.5	254.016	303.516	607.032
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	17.18	67.7	84.88	169.76
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	11.63	26.76	38.39	76.78
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.0	1.0	2.0
Calcium (mg)	16.2	80.514	96.714	193.428
Iron (mg)	0.13	0.11	0.24	0.48
Magnesium (mg)	1.2	7.938	9.138	18.276
Phosphorus (mg)	0.9	83.916	84.816	169.632
Potassium (mg)	6.3	114.534	120.834	241.668
Sodium (mg)	1.2	81.648	82.848	165.696
Zinc (mg)	0.08	0.11	0.19	0.38
Copper (mg)	0.042	0.011	0.053	0.106
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	0.1	2.7	2.8	5.6
Vitamin A, IU (IU)	n/a	83.916	83.916	167.832
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.6	4.536	5.136	10.272
Beta Carotene (mcg)	8.1	51.03	59.13	118.26
Vitamin E (mg)	0.02	0.57	0.58	1.16
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	17.7	0.0	17.7	35.4
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.023	0.023	0.046
Riboflavin (mg)	0.0	0.102	0.102	0.204
Niacin (mg)	0.0	0.113	0.113	0.226
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.003	0.023	0.026	0.052
Folate (mcg)	0.0	3.402	3.402	6.804
Vitamin B-12 (mcg)	0.0	0.23	0.23	0.46
Choline (mg)	1.3	0.0	1.3	2.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	2.268	2.268	4.536
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	12.78	12.792	25.584
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.015	0.953	0.968	1.936
Polyunsaturated (g)	0.018	0.306	0.324	0.648