Receta Pineapple & Pudding Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cake
43.67g |
pineapple
52.92g |
sugar
16.67g |
vanilla
18.9g |
coconut
3.47g |
whip
18.9g |
pecans
4.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 0.19 | 0.0 | 0.01 | 0.12 | 0.57 | 0.44 | 3.24 | 38.88 |
| Total Fat (g) | 5.07 | 0.06 | 0.0 | 0.01 | 1.16 | 2.48 | 3.46 | 12.24 | 146.88 |
| Carbohydrates (g) | 34.1 | 10.69 | 16.66 | 2.39 | 0.53 | 4.46 | 0.67 | 69.5 | 834.0 |
| Ash (g) | 1.0 | 0.18 | 0.0 | 0.05 | 0.03 | 0.11 | 0.07 | 1.45 | 17.4 |
| Calories (kcal) | 188.64 | 41.275 | 64.5 | 54.432 | 12.272 | 42.336 | 33.266 | 436.721 | 5240.652 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Sucrose (g) | n/a | 1.16 | n/a | n/a | n/a | n/a | 0.19 | 1.35 | 16.2 |
| Glucose (dextrose) (g) | n/a | 3.97 | n/a | n/a | n/a | n/a | 0.0 | 3.97 | 47.64 |
| Fructose (g) | n/a | 3.81 | n/a | n/a | n/a | n/a | 0.0 | 3.81 | 45.72 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 6.5 | 78.0 |
| Water (g) | 1.62 | 41.8 | 0.01 | 9.94 | 1.63 | 11.28 | 0.17 | 66.44 | 797.28 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 8.94 | 16.65 | 2.39 | 0.22 | 4.46 | 0.19 | 32.85 | 394.2 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 1.7 | 20.4 |
| Calcium (mg) | 58.95 | 7.408 | 0.167 | 2.079 | 0.485 | 13.419 | 3.37 | 85.878 | 1030.536 |
| Iron (mg) | 0.21 | 0.2 | 0.0 | 0.02 | 0.08 | 0.02 | 0.12 | 0.66 | 7.92 |
| Magnesium (mg) | 4.367 | 8.467 | 0.0 | 2.268 | 1.109 | 1.323 | 5.825 | 23.359 | 280.308 |
| Phosphorus (mg) | 135.367 | 3.704 | 0.0 | 1.134 | 3.917 | 13.986 | 13.335 | 171.443 | 2057.316 |
| Potassium (mg) | 35.807 | 55.033 | 0.333 | 27.972 | 12.341 | 19.089 | 19.738 | 170.314 | 2043.768 |
| Sodium (mg) | 286.89 | 0.529 | 0.0 | 1.701 | 0.693 | 13.608 | 0.0 | 303.422 | 3641.064 |
| Zinc (mg) | 0.12 | 0.06 | 0.0 | 0.02 | 0.04 | 0.02 | 0.22 | 0.48 | 5.76 |
| Copper (mg) | 0.031 | 0.053 | 0.0 | 0.013 | 0.015 | 0.002 | 0.058 | 0.172 | 2.064 |
| Manganese (mg) | 0.083 | 0.572 | 0.0 | 0.043 | 0.052 | n/a | 0.217 | 0.967 | 11.604 |
| Selenium (mcg) | n/a | 0.2 | 0.1 | 0.0 | 0.4 | 0.5 | 0.2 | 1.3 | 15.6 |
| Vitamin A, IU (IU) | 0.437 | 7.408 | 0.0 | 0.0 | 0.0 | 13.986 | 2.696 | 24.527 | 294.324 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.529 | 0.0 | 0.0 | 0.0 | 0.756 | 0.144 | 1.43 | 17.16 |
| Beta Carotene (mcg) | n/a | 4.233 | 0.0 | 0.0 | 0.0 | 8.505 | 1.396 | 14.134 | 169.608 |
| Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.09 | 0.07 | 0.18 | 2.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.818 | 0.818 | 9.816 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | n/a | 1.18 | 1.19 | 14.28 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.1 | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 4.2 | 50.4 |
| Thiamin (mg) | 0.035 | 0.048 | 0.0 | 0.002 | 0.002 | 0.004 | 0.032 | 0.122 | 1.464 |
| Riboflavin (mg) | 0.022 | 0.016 | 0.003 | 0.019 | 0.001 | 0.017 | 0.006 | 0.084 | 1.008 |
| Niacin (mg) | 0.135 | 0.153 | 0.0 | 0.081 | 0.019 | 0.019 | 0.056 | 0.464 | 5.568 |
| Pantothenic acid (mg) | 0.157 | 0.053 | 0.0 | 0.008 | 0.01 | n/a | 0.041 | 0.269 | 3.228 |
| Vitamin B-6 (mg) | 0.035 | 0.037 | 0.0 | 0.006 | 0.002 | 0.004 | 0.01 | 0.093 | 1.116 |
| Folate (mcg) | 3.93 | 2.646 | 0.0 | 0.0 | 0.901 | 0.567 | 1.059 | 9.103 | 109.236 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | n/a | 2.0 | 0.0 | n/a | 0.4 | 0.0 | 1.9 | 4.4 | 52.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.005 | n/a | n/a | 0.001 | n/a | 0.004 | 0.037 | 0.444 |
| Threonine (g) | 0.061 | 0.005 | n/a | n/a | 0.004 | n/a | 0.015 | 0.086 | 1.032 |
| Isoleucine (g) | 0.083 | 0.005 | n/a | n/a | 0.005 | n/a | 0.016 | 0.109 | 1.308 |
| Leucine (g) | 0.144 | 0.005 | n/a | n/a | 0.009 | n/a | 0.029 | 0.187 | 2.244 |
| Lysine (g) | 0.087 | 0.011 | n/a | n/a | 0.005 | n/a | 0.014 | 0.117 | 1.404 |
| Methionine (g) | 0.035 | 0.005 | n/a | n/a | 0.002 | n/a | 0.009 | 0.051 | 0.612 |
| Cystine (g) | 0.035 | 0.0 | n/a | n/a | 0.002 | n/a | 0.007 | 0.045 | 0.54 |
| Phenylalanine (g) | 0.087 | 0.005 | n/a | n/a | 0.006 | n/a | 0.021 | 0.119 | 1.428 |
| Tyrosine (g) | 0.061 | 0.005 | n/a | n/a | 0.003 | n/a | 0.011 | 0.08 | 0.96 |
| Valine (g) | 0.092 | 0.005 | n/a | n/a | 0.007 | n/a | 0.02 | 0.124 | 1.488 |
| Arginine (g) | 0.07 | 0.005 | n/a | n/a | 0.019 | n/a | 0.057 | 0.151 | 1.812 |
| Histidine (g) | 0.039 | 0.005 | n/a | n/a | 0.003 | n/a | 0.013 | 0.06 | 0.72 |
| Alanine (g) | 0.057 | 0.011 | n/a | n/a | 0.006 | n/a | 0.019 | 0.093 | 1.116 |
| Aspartic acid (g) | 0.096 | 0.042 | n/a | n/a | 0.011 | n/a | 0.045 | 0.195 | 2.34 |
| Glutamic acid (g) | 0.563 | 0.021 | n/a | n/a | 0.026 | n/a | 0.088 | 0.699 | 8.388 |
| Glycine (g) | 0.057 | 0.005 | n/a | n/a | 0.006 | n/a | 0.022 | 0.089 | 1.068 |
| Proline (g) | 0.201 | 0.005 | n/a | n/a | 0.005 | n/a | 0.017 | 0.228 | 2.736 |
| Serine (g) | 0.1 | 0.011 | n/a | n/a | 0.006 | n/a | 0.023 | 0.14 | 1.68 |
| Cholesterol (mg) | 0.873 | 0.0 | 0.0 | 0.0 | 0.0 | 0.378 | 0.0 | 1.251 | 15.012 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.76 | 0.005 | 0.0 | 0.002 | 1.03 | 2.13 | 0.298 | 4.224 | 50.688 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.629 | n/a | 4.91 | 6.54 | 78.48 |
| Monounsaturated Fat (g) | 2.122 | 0.005 | 0.0 | 0.002 | 0.05 | 0.159 | 1.964 | 4.302 | 51.624 |
| Polyunsaturated (g) | 1.913 | 0.021 | 0.0 | 0.0 | 0.013 | 0.051 | 1.04 | 3.038 | 36.456 |