Receta Pineapple Sherbet Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
pineapple juice
239.2g
orange juice
165.33g
lemon juice
10.17g
ginger ale
157.87g
sherbet
98.67g
Total Per Serving Total for Recipe
Protein (g) 0.86 1.16 0.05 0.16 1.09 3.31 39.72
Total Fat (g) 0.29 0.33 0.03 0.0 1.97 2.62 31.44
Carbohydrates (g) 30.79 17.19 0.66 0.0 29.99 78.64 943.68
Ash (g) n/a 0.66 n/a n/a 0.39 1.06 12.72
Calories (kcal) 126.776 74.4 2.237 0.0 142.08 345.493 4145.916
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 206.6 145.99 9.39 157.55 65.22 584.75 7017.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.87 13.89 0.24 0.0 24.0 62.0 744.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.0 0.0 1.3 2.1 25.2
Calcium (mg) 31.096 18.187 0.813 6.315 53.28 109.691 1316.292
Iron (mg) 0.74 0.33 0.01 0.06 0.14 1.29 15.48
Magnesium (mg) 28.704 18.187 0.813 1.579 7.893 57.176 686.112
Phosphorus (mg) 19.136 28.107 0.813 0.0 39.467 87.523 1050.276
Potassium (mg) 310.96 330.667 9.048 3.157 94.72 748.552 8982.624
Sodium (mg) 4.784 1.653 0.102 9.472 45.387 61.398 736.776
Zinc (mg) 0.26 0.08 0.01 0.0 0.47 0.82 9.84
Copper (mg) 0.167 0.066 0.003 0.047 0.03 0.314 3.768
Manganese (mg) n/a 0.017 n/a n/a 0.01 0.026 0.312
Selenium (mcg) 0.2 0.2 0.0 0.0 1.5 1.9 22.8
Vitamin A, IU (IU) n/a 330.667 n/a n/a 45.387 376.053 4512.636
Retinol (mcg) 0.0 0.0 0.0 0.0 11.84 11.84 142.08
Vitamin A, RAE (mcg_RAE) 0.0 16.533 0.102 0.0 11.84 28.475 341.7
Beta Carotene (mcg) 7.176 54.56 0.203 0.0 0.987 62.926 755.112
Vitamin E (mg) 0.05 0.07 0.01 0.0 0.01 0.13 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 190.133 0.712 0.0 6.907 197.752 2373.024
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 104.8 82.7 3.2 0.0 2.3 192.9 2314.8
Thiamin (mg) 0.144 0.149 0.006 0.0 0.03 0.328 3.936
Riboflavin (mg) 0.048 0.05 0.001 0.0 0.099 0.197 2.364
Niacin (mg) 0.478 0.661 0.014 0.0 0.059 1.213 14.556
Pantothenic acid (mg) n/a 0.314 n/a n/a 0.217 0.531 6.372
Vitamin B-6 (mg) 0.239 0.066 0.006 0.0 0.02 0.331 3.972
Folate (mcg) 43.056 49.6 1.017 0.0 3.947 97.619 1171.428
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.13 1.56
Choline (mg) 7.9 10.3 0.5 0.0 7.6 26.3 315.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.017 n/a n/a n/a 0.017 0.204
Isoleucine (g) n/a 0.017 n/a n/a n/a 0.017 0.204
Leucine (g) n/a 0.017 n/a n/a n/a 0.017 0.204
Lysine (g) n/a 0.017 n/a n/a n/a 0.017 0.204
Methionine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.017 n/a n/a n/a 0.017 0.204
Phenylalanine (g) n/a 0.017 n/a n/a n/a 0.017 0.204
Tyrosine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.017 n/a n/a n/a 0.017 0.204
Arginine (g) n/a 0.083 n/a n/a n/a 0.083 0.996
Histidine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.033 n/a n/a n/a 0.033 0.396
Aspartic acid (g) n/a 0.132 n/a n/a n/a 0.132 1.584
Glutamic acid (g) n/a 0.05 n/a n/a n/a 0.05 0.6
Glycine (g) n/a 0.017 n/a n/a n/a 0.017 0.204
Proline (g) n/a 0.066 n/a n/a n/a 0.066 0.792
Serine (g) n/a 0.017 n/a n/a n/a 0.017 0.204
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.987 0.987 11.844
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.033 0.004 0.0 1.145 1.206 14.472
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.024 0.066 0.001 0.0 0.523 0.614 7.368
Polyunsaturated (g) 0.096 0.066 0.01 0.0 0.079 0.251 3.012