Receta Pineapple & Strawberry Chiffon Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. can (15 1/4 ounce.) crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
24.64g 		sugar
33.33g 		strawberry jello
5.25g 		milk
92.25g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 0.41 6.28 9.79 39.16
Total Fat (g) 2.45 0.0 0.0 6.97 9.42 37.68
Carbohydrates (g) 0.19 33.33 4.75 9.26 47.53 190.12
Ash (g) 0.21 0.0 0.04 1.43 1.68 6.72
Calories (kcal) 35.235 128.997 20.003 123.615 307.849 1231.396
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) 0.05 n/a n/a n/a 0.05 0.2
Fructose (g) 0.03 n/a n/a n/a 0.03 0.12
Lactose (g) 0.03 n/a n/a n/a 0.03 0.12
Maltose (g) 0.03 n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 0.01 0.05 68.3 87.05 348.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 33.3 4.52 9.26 47.27 189.08
Galactose (g) 0.03 n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.059 0.333 0.158 240.773 254.323 1017.292
Iron (mg) 0.45 0.0 0.01 0.18 0.64 2.56
Magnesium (mg) 2.957 0.0 0.105 22.14 25.202 100.808
Phosphorus (mg) 47.062 0.0 7.403 187.268 241.732 966.928
Potassium (mg) 33.018 0.667 0.368 279.518 313.569 1254.276
Sodium (mg) 34.496 0.0 24.465 97.785 156.746 626.984
Zinc (mg) 0.27 0.0 0.0 0.71 0.98 3.92
Copper (mg) 0.025 0.0 0.006 0.018 0.049 0.196
Manganese (mg) 0.01 0.0 0.001 0.009 0.02 0.08
Selenium (mcg) 7.8 0.2 0.4 2.1 10.5 42.0
Vitamin A, IU (IU) 119.997 0.0 0.0 214.943 334.939 1339.756
Retinol (mcg) 34.25 0.0 0.0 59.04 93.29 373.16
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 59.963 94.459 377.836
Beta Carotene (mcg) 2.464 0.0 0.0 11.07 13.534 54.136
Vitamin E (mg) 0.24 0.0 0.0 0.13 0.37 1.48
Vitamin D (IU) 8.624 n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.0 81.558 326.232
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.8 1.8 7.2
Thiamin (mg) 0.017 0.0 0.0 0.046 0.063 0.252
Riboflavin (mg) 0.118 0.007 0.002 0.295 0.422 1.688
Niacin (mg) 0.017 0.0 0.001 0.175 0.193 0.772
Pantothenic acid (mg) 0.355 0.0 0.001 0.59 0.946 3.784
Vitamin B-6 (mg) 0.034 0.0 0.0 0.046 0.081 0.324
Folate (mcg) 11.581 0.0 0.158 7.38 19.118 76.472
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.15 0.47 1.88
Choline (mg) 61.9 0.0 0.2 29.3 91.4 365.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 n/a 0.0 0.092 0.134 0.536
Threonine (g) 0.138 n/a 0.008 0.286 0.432 1.728
Isoleucine (g) 0.165 n/a 0.006 0.378 0.55 2.2
Leucine (g) 0.269 n/a 0.013 0.618 0.9 3.6
Lysine (g) 0.224 n/a 0.018 0.498 0.741 2.964
Methionine (g) 0.094 n/a 0.003 0.157 0.254 1.016
Cystine (g) 0.067 n/a 0.0 0.055 0.122 0.488
Phenylalanine (g) 0.168 n/a 0.009 0.304 0.481 1.924
Tyrosine (g) 0.123 n/a 0.002 0.304 0.429 1.716
Valine (g) 0.212 n/a 0.011 0.424 0.647 2.588
Arginine (g) 0.202 n/a 0.036 0.231 0.468 1.872
Histidine (g) 0.076 n/a 0.004 0.175 0.255 1.02
Alanine (g) 0.182 n/a 0.043 0.221 0.447 1.788
Aspartic acid (g) 0.328 n/a 0.028 0.48 0.836 3.344
Glutamic acid (g) 0.414 n/a 0.047 1.319 1.78 7.12
Glycine (g) 0.106 n/a 0.102 0.129 0.337 1.348
Proline (g) 0.126 n/a 0.066 0.609 0.801 3.204
Serine (g) 0.239 n/a 0.014 0.341 0.595 2.38
Cholesterol (mg) 104.227 0.0 0.0 26.753 130.98 523.92
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.0 4.234 4.998 19.992
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.0 2.159 3.097 12.388
Polyunsaturated (g) 0.335 0.0 0.0 0.231 0.566 2.264