Receta Pineapple Walnut Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cabbage 1.5g	pineapple 59.53g	walnuts 6.58g	mayonnaise 29.88g	salt 0.0g	celery salt 0.0g	carrots 6.79g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.21	1.0	0.0	n/a	n/a	0.06	1.29	10.32
Total Fat (g)	0.0	0.07	4.29	23.24	n/a	n/a	0.02	27.62	220.96
Carbohydrates (g)	0.09	12.03	0.9	0.09	n/a	n/a	0.65	13.75	110.0
Ash (g)	0.01	0.2	0.12	0.12	n/a	n/a	0.07	0.51	4.08
Calories (kcal)	0.375	46.434	43.041	205.54	n/a	n/a	2.782	298.173	2385.384
Starch (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.1	0.1	0.8
Sucrose (g)	0.0	1.31	0.16	n/a	n/a	n/a	0.24	1.71	13.68
Glucose (dextrose) (g)	0.03	4.46	0.01	n/a	n/a	n/a	0.04	4.54	36.32
Fructose (g)	0.02	4.29	0.01	n/a	n/a	n/a	0.04	4.35	34.8
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	1.38	47.02	0.27	6.48	n/a	n/a	5.99	61.15	489.2
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.05	10.06	0.17	0.09	n/a	n/a	0.32	10.69	85.52
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.4	0.0	n/a	n/a	0.2	1.1	8.8
Calcium (mg)	0.6	8.334	6.45	2.091	n/a	n/a	2.239	19.715	157.72
Iron (mg)	0.01	0.23	0.19	0.07	n/a	n/a	0.02	0.51	4.08
Magnesium (mg)	0.18	9.525	10.398	0.299	n/a	n/a	0.814	21.216	169.728
Phosphorus (mg)	0.39	4.167	22.771	7.469	n/a	n/a	2.375	37.172	297.376
Potassium (mg)	2.55	61.913	29.023	4.183	n/a	n/a	21.716	119.384	955.072
Sodium (mg)	0.27	0.595	0.132	145.193	n/a	n/a	4.683	150.872	1206.976
Zinc (mg)	0.0	0.07	0.2	0.04	n/a	n/a	0.02	0.33	2.64
Copper (mg)	0.0	0.06	0.105	0.0	n/a	n/a	0.003	0.168	1.344
Manganese (mg)	0.002	0.643	0.224	n/a	n/a	n/a	0.01	0.879	7.032
Selenium (mcg)	0.0	0.2	0.3	0.5	n/a	n/a	0.0	1.0	8.0
Vitamin A, IU (IU)	1.47	8.334	1.316	0.0	n/a	n/a	1133.711	1144.832	9158.656
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.075	0.595	0.066	0.0	n/a	n/a	56.665	57.401	459.208
Beta Carotene (mcg)	0.63	4.763	0.79	0.0	n/a	n/a	562.241	568.423	4547.384
Vitamin E (mg)	0.0	0.01	0.05	3.52	n/a	n/a	0.04	3.62	28.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.068	0.068	0.544
Lutein + zeaxanthin (mcg)	0.45	0.0	0.592	0.0	n/a	n/a	17.373	18.415	147.32
Tocopherol, beta (mg)	0.0	n/a	0.01	n/a	n/a	n/a	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.0	n/a	1.37	n/a	n/a	n/a	0.0	1.37	10.96
Tocopherol, delta (mg)	0.0	n/a	0.12	n/a	n/a	n/a	0.0	0.12	0.96
Vitamin C (mg)	0.5	4.4	0.1	0.0	n/a	n/a	0.4	5.4	43.2
Thiamin (mg)	0.001	0.054	0.022	0.003	n/a	n/a	0.005	0.085	0.68
Riboflavin (mg)	0.001	0.018	0.01	0.018	n/a	n/a	0.004	0.05	0.4
Niacin (mg)	0.003	0.173	0.074	0.003	n/a	n/a	0.067	0.32	2.56
Pantothenic acid (mg)	0.003	0.06	0.038	n/a	n/a	n/a	0.018	0.119	0.952
Vitamin B-6 (mg)	0.002	0.042	0.036	0.003	n/a	n/a	0.01	0.091	0.728
Folate (mcg)	0.645	2.977	6.45	0.0	n/a	n/a	1.289	11.361	90.888
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Choline (mg)	0.2	2.3	2.6	0.2	n/a	n/a	0.6	5.8	46.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.006	0.011	n/a	n/a	n/a	0.001	0.018	0.144
Threonine (g)	0.001	0.006	0.039	n/a	n/a	n/a	0.013	0.059	0.472
Isoleucine (g)	0.0	0.006	0.041	n/a	n/a	n/a	0.005	0.053	0.424
Leucine (g)	0.001	0.006	0.077	n/a	n/a	n/a	0.007	0.09	0.72
Lysine (g)	0.001	0.012	0.028	n/a	n/a	n/a	0.007	0.047	0.376
Methionine (g)	0.0	0.006	0.016	n/a	n/a	n/a	0.001	0.023	0.184
Cystine (g)	0.0	0.0	0.014	n/a	n/a	n/a	0.005	0.019	0.152
Phenylalanine (g)	0.0	0.006	0.047	n/a	n/a	n/a	0.004	0.057	0.456
Tyrosine (g)	0.0	0.006	0.027	n/a	n/a	n/a	0.003	0.036	0.288
Valine (g)	0.001	0.006	0.049	n/a	n/a	n/a	0.005	0.061	0.488
Arginine (g)	0.001	0.006	0.15	n/a	n/a	n/a	0.006	0.163	1.304
Histidine (g)	0.0	0.006	0.026	n/a	n/a	n/a	0.003	0.035	0.28
Alanine (g)	0.001	0.012	0.046	n/a	n/a	n/a	0.007	0.066	0.528
Aspartic acid (g)	0.002	0.048	0.12	n/a	n/a	n/a	0.013	0.183	1.464
Glutamic acid (g)	0.004	0.024	0.186	n/a	n/a	n/a	0.025	0.239	1.912
Glycine (g)	0.0	0.006	0.054	n/a	n/a	n/a	0.003	0.064	0.512
Proline (g)	0.001	0.006	0.047	n/a	n/a	n/a	0.003	0.057	0.456
Serine (g)	0.001	0.012	0.061	n/a	n/a	n/a	0.003	0.077	0.616
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.006	0.403	3.221	n/a	n/a	0.003	3.633	29.064
Phytosterols (mg)	0.165	n/a	4.739	n/a	n/a	n/a	n/a	4.904	39.232
Monounsaturated Fat (g)	0.0	0.006	0.588	5.386	n/a	n/a	0.001	5.981	47.848
Polyunsaturated (g)	0.0	0.024	3.104	13.605	n/a	n/a	0.008	16.742	133.936