Receta Pink Pear Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb., 13 ounce.) can pears
8 drops red food coloring
Stick cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		water
29.63g 		cream cheese
85.05g 		ginger
2.79g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.04 0.05 n/a 5.09 10.18
Total Fat (g) 0.0 29.12 0.02 n/a 29.14 58.28
Carbohydrates (g) 0.0 3.46 0.5 n/a 3.96 7.92
Ash (g) 0.03 1.12 0.02 n/a 1.17 2.34
Calories (kcal) 0.0 290.871 2.232 n/a 293.103 586.206
Starch (g) n/a 0.3 n/a n/a 0.3 0.6
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 2.73 n/a n/a 2.73 5.46
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 29.6 46.3 2.2 n/a 78.1 156.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.73 0.05 n/a 2.78 5.56
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.1 0.2
Calcium (mg) 0.889 83.349 0.446 n/a 84.684 169.368
Iron (mg) 0.0 0.32 0.02 n/a 0.34 0.68
Magnesium (mg) 0.296 7.655 1.2 n/a 9.15 18.3
Phosphorus (mg) 0.0 90.153 0.949 n/a 91.102 182.204
Potassium (mg) 0.0 117.369 11.579 n/a 128.948 257.896
Sodium (mg) 1.185 273.011 0.363 n/a 274.558 549.116
Zinc (mg) 0.0 0.43 0.01 n/a 0.45 0.9
Copper (mg) 0.003 0.017 0.006 n/a 0.026 0.052
Manganese (mg) 0.0 0.009 0.006 n/a 0.015 0.03
Selenium (mcg) 0.0 2.0 0.0 n/a 2.1 4.2
Vitamin A, IU (IU) 0.0 1075.883 0.0 n/a 1075.883 2151.766
Retinol (mcg) 0.0 305.33 0.0 n/a 305.33 610.66
Vitamin A, RAE (mcg_RAE) 0.0 307.881 0.0 n/a 307.881 615.762
Beta Carotene (mcg) 0.0 34.871 0.0 n/a 34.871 69.742
Vitamin E (mg) 0.0 0.55 0.01 n/a 0.56 1.12
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.03 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 n/a 0.1 0.2
Thiamin (mg) 0.0 0.017 0.001 n/a 0.018 0.036
Riboflavin (mg) 0.0 0.111 0.001 n/a 0.111 0.222
Niacin (mg) 0.0 0.128 0.021 n/a 0.149 0.298
Pantothenic acid (mg) 0.0 0.485 0.006 n/a 0.49 0.98
Vitamin B-6 (mg) 0.0 0.034 0.004 n/a 0.038 0.076
Folate (mcg) 0.0 9.356 0.307 n/a 9.662 19.324
Vitamin B-12 (mcg) 0.0 0.21 0.0 n/a 0.21 0.42
Choline (mg) 0.0 23.1 0.8 n/a 23.9 47.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.06 0.0 n/a 0.06 0.12
Threonine (g) n/a 0.196 0.001 n/a 0.197 0.394
Isoleucine (g) n/a 0.272 0.001 n/a 0.274 0.548
Leucine (g) n/a 0.561 0.002 n/a 0.563 1.126
Lysine (g) n/a 0.485 0.002 n/a 0.486 0.972
Methionine (g) n/a 0.162 0.0 n/a 0.162 0.324
Cystine (g) n/a 0.034 0.0 n/a 0.034 0.068
Phenylalanine (g) n/a 0.247 0.001 n/a 0.248 0.496
Tyrosine (g) n/a 0.255 0.001 n/a 0.256 0.512
Valine (g) n/a 0.34 0.002 n/a 0.342 0.684
Arginine (g) n/a 0.204 0.001 n/a 0.205 0.41
Histidine (g) n/a 0.153 0.001 n/a 0.154 0.308
Alanine (g) n/a 0.153 0.001 n/a 0.154 0.308
Aspartic acid (g) n/a 0.434 0.006 n/a 0.44 0.88
Glutamic acid (g) n/a 1.106 0.004 n/a 1.11 2.22
Glycine (g) n/a 0.119 0.001 n/a 0.12 0.24
Proline (g) n/a 0.57 0.001 n/a 0.571 1.142
Serine (g) n/a 0.315 0.001 n/a 0.316 0.632
Cholesterol (mg) 0.0 93.555 0.0 n/a 93.555 187.11
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 16.406 0.006 n/a 16.412 32.824
Phytosterols (mg) n/a n/a 0.419 n/a 0.419 0.838
Monounsaturated Fat (g) 0.0 7.331 0.004 n/a 7.335 14.67
Polyunsaturated (g) 0.0 1.225 0.004 n/a 1.229 2.458