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Receta Pink Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
hawaiian punch
164.67g
vanilla ice cream
176.0g
pineapple sherbet
197.33g
ginger ale
157.87g
Total Per Serving Total for Recipe
Protein (g) 0.0 6.16 2.17 0.16 8.49 101.88
Total Fat (g) 0.0 19.36 3.95 0.0 23.31 279.72
Carbohydrates (g) 19.71 41.54 59.99 0.0 121.24 1454.88
Ash (g) n/a 1.58 0.79 n/a 2.37 28.44
Calories (kcal) 77.393 364.32 284.16 0.0 725.873 8710.476
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 144.86 107.36 130.44 157.55 540.21 6482.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.59 37.35 47.99 0.0 103.93 1247.16
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.2 2.6 0.0 4.1 49.2
Calcium (mg) 13.173 225.28 106.56 6.315 351.328 4215.936
Iron (mg) 0.15 0.16 0.28 0.06 0.65 7.8
Magnesium (mg) 4.94 24.64 15.787 1.579 46.945 563.34
Phosphorus (mg) 4.94 184.8 78.933 0.0 268.673 3224.076
Potassium (mg) 51.047 350.24 189.44 3.157 593.884 7126.608
Sodium (mg) 62.573 140.8 90.773 9.472 303.619 3643.428
Zinc (mg) 0.02 1.21 0.95 0.0 2.18 26.16
Copper (mg) 0.016 0.035 0.059 0.047 0.158 1.896
Manganese (mg) n/a 0.018 0.02 n/a 0.037 0.444
Selenium (mcg) 0.3 3.2 3.0 0.0 6.5 78.0
Vitamin A, IU (IU) n/a 740.96 90.773 n/a 831.733 9980.796
Retinol (mcg) 0.0 204.16 23.68 0.0 227.84 2734.08
Vitamin A, RAE (mcg_RAE) 3.293 207.68 23.68 0.0 234.653 2815.836
Beta Carotene (mcg) 23.053 33.44 1.973 0.0 58.467 701.604
Vitamin E (mg) 0.02 0.53 0.02 0.0 0.56 6.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1.647 0.0 0.0 0.0 1.647 19.764
Lutein + zeaxanthin (mcg) 3.293 0.0 13.813 0.0 17.107 205.284
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 48.7 1.1 4.5 0.0 54.3 651.6
Thiamin (mg) 0.016 0.07 0.059 0.0 0.146 1.752
Riboflavin (mg) 0.033 0.422 0.197 0.0 0.653 7.836
Niacin (mg) 0.033 0.211 0.118 0.0 0.363 4.356
Pantothenic acid (mg) n/a 1.021 0.434 n/a 1.455 17.46
Vitamin B-6 (mg) 0.016 0.088 0.039 0.0 0.144 1.728
Folate (mcg) 1.647 8.8 7.893 0.0 18.34 220.08
Vitamin B-12 (mcg) 0.0 0.69 0.26 0.0 0.94 11.28
Choline (mg) 0.8 45.8 15.2 0.0 61.8 741.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.088 n/a n/a 0.088 1.056
Threonine (g) n/a 0.264 n/a n/a 0.264 3.168
Isoleucine (g) n/a 0.352 n/a n/a 0.352 4.224
Leucine (g) n/a 0.563 n/a n/a 0.563 6.756
Lysine (g) n/a 0.458 n/a n/a 0.458 5.496
Methionine (g) n/a 0.141 n/a n/a 0.141 1.692
Cystine (g) n/a 0.053 n/a n/a 0.053 0.636
Phenylalanine (g) n/a 0.282 n/a n/a 0.282 3.384
Tyrosine (g) n/a 0.282 n/a n/a 0.282 3.384
Valine (g) n/a 0.387 n/a n/a 0.387 4.644
Arginine (g) n/a 0.229 n/a n/a 0.229 2.748
Histidine (g) n/a 0.158 n/a n/a 0.158 1.896
Alanine (g) n/a 0.211 n/a n/a 0.211 2.532
Aspartic acid (g) n/a 0.44 n/a n/a 0.44 5.28
Glutamic acid (g) n/a 1.197 n/a n/a 1.197 14.364
Glycine (g) n/a 0.158 n/a n/a 0.158 1.896
Proline (g) n/a 0.581 n/a n/a 0.581 6.972
Serine (g) n/a 0.317 n/a n/a 0.317 3.804
Cholesterol (mg) 0.0 77.44 1.973 0.0 79.413 952.956
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 11.95 2.289 0.0 14.239 170.868
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 5.227 1.046 0.0 6.273 75.276
Polyunsaturated (g) 0.0 0.792 0.158 0.0 0.95 11.4