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Receta Pinwheel Cheese Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. undiluted Carnation evaporated lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
20.53g 		cheddar cheese
14.13g 		water
6.58g 		onion
0.48g 		bread
26.67g 		butter
9.42g 		bacon
14.5g 		Total Per Serving Total for Recipe
Protein (g) 2.58 3.52 0.0 0.01 2.53 0.08 1.68 10.4 124.8
Total Fat (g) 2.04 4.68 0.0 0.0 1.6 7.64 6.53 22.49 269.88
Carbohydrates (g) 0.16 0.18 0.0 0.04 12.75 0.01 0.1 13.22 158.64
Ash (g) 0.18 0.56 0.01 0.0 0.48 0.2 0.36 1.78 21.36
Calories (kcal) 29.363 56.924 0.0 0.154 75.467 67.518 66.41 295.834 3550.008
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.03 n/a n/a n/a n/a n/a 0.06 0.72
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.48
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) 0.02 0.03 n/a n/a n/a n/a n/a 0.06 0.72
Maltose (g) 0.02 0.02 n/a n/a n/a n/a n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.57 5.19 6.58 0.43 9.25 1.49 5.83 44.35 532.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.07 0.0 0.01 0.47 0.01 0.0 0.72 8.64
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.6 7.2
Calcium (mg) 10.883 101.841 0.198 0.346 24.8 2.26 0.87 141.197 1694.364
Iron (mg) 0.38 0.1 0.0 0.01 0.81 0.0 0.07 1.36 16.32
Magnesium (mg) 2.464 3.955 0.066 0.096 5.067 0.188 1.74 13.576 162.912
Phosphorus (mg) 39.219 72.32 0.0 0.178 28.267 2.26 27.26 169.503 2034.036
Potassium (mg) 27.515 13.843 0.0 1.325 30.667 2.26 30.16 105.769 1269.228
Sodium (mg) 28.747 87.716 0.263 0.077 131.2 54.24 120.785 423.028 5076.336
Zinc (mg) 0.23 0.44 0.0 0.0 0.21 0.01 0.17 1.06 12.72
Copper (mg) 0.021 0.004 0.001 0.0 0.043 0.0 0.01 0.079 0.948
Manganese (mg) 0.008 0.001 0.0 0.001 0.133 0.0 0.003 0.147 1.764
Selenium (mcg) 6.5 2.0 0.0 0.0 8.0 0.1 2.9 19.5 234.0
Vitamin A, IU (IU) 99.997 141.533 0.0 4.786 56.267 235.323 5.365 543.27 6519.24
Retinol (mcg) 28.541 36.443 0.0 0.0 16.8 63.186 1.595 146.565 1758.78
Vitamin A, RAE (mcg_RAE) 28.747 37.431 0.0 0.24 16.8 64.41 1.595 149.223 1790.676
Beta Carotene (mcg) 2.053 12.006 0.0 2.87 0.0 14.878 0.0 31.808 381.696
Vitamin E (mg) 0.2 0.04 0.0 0.0 0.07 0.22 0.04 0.57 6.84
Vitamin D (IU) 7.187 1.695 0.0 n/a 4.267 5.273 n/a 18.422 221.064
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.965 0.0 0.0 5.458 12.0 0.0 0.0 85.423 1025.076
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a 0.0 0.01 0.11 1.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.014 0.004 0.0 0.0 0.117 0.001 0.041 0.178 2.136
Riboflavin (mg) 0.099 0.054 0.0 0.0 0.117 0.003 0.016 0.289 3.468
Niacin (mg) 0.014 0.011 0.0 0.003 1.293 0.004 0.555 1.881 22.572
Pantothenic acid (mg) 0.296 0.058 0.0 0.0 0.075 0.01 0.075 0.514 6.168
Vitamin B-6 (mg) 0.029 0.01 0.0 0.0 0.016 0.0 0.03 0.085 1.02
Folate (mcg) 9.651 2.543 0.0 0.307 28.0 0.283 0.29 41.073 492.876
Vitamin B-12 (mcg) 0.26 0.12 0.0 0.0 0.03 0.02 0.1 0.52 6.24
Choline (mg) 51.6 2.3 0.0 0.0 22.4 1.8 6.8 84.8 1017.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 9.333 0.0 0.0 9.333 111.996
Tryptophan (g) 0.035 0.045 n/a 0.0 0.029 0.001 0.015 0.125 1.5
Threonine (g) 0.115 0.126 n/a 0.0 0.083 0.004 0.065 0.393 4.716
Isoleucine (g) 0.138 0.219 n/a 0.0 0.104 0.005 0.078 0.544 6.528
Leucine (g) 0.224 0.338 n/a 0.001 0.184 0.008 0.131 0.884 10.608
Lysine (g) 0.187 0.292 n/a 0.0 0.083 0.007 0.139 0.708 8.496
Methionine (g) 0.078 0.092 n/a 0.0 0.051 0.002 0.038 0.26 3.12
Cystine (g) 0.055 0.018 n/a n/a 0.056 0.001 0.019 0.15 1.8
Phenylalanine (g) 0.14 0.185 n/a 0.0 0.128 0.004 0.067 0.523 6.276
Tyrosine (g) 0.103 0.17 n/a 0.0 0.077 0.004 0.052 0.406 4.872
Valine (g) 0.177 0.234 n/a 0.0 0.117 0.006 0.09 0.624 7.488
Arginine (g) 0.168 0.133 n/a 0.001 0.104 0.003 0.109 0.517 6.204
Histidine (g) 0.064 0.123 n/a 0.0 0.056 0.002 0.064 0.308 3.696
Alanine (g) 0.152 0.099 n/a 0.0 0.096 0.003 0.107 0.457 5.484
Aspartic acid (g) 0.273 0.226 n/a 0.001 0.139 0.006 0.158 0.802 9.624
Glutamic acid (g) 0.345 0.86 n/a 0.002 0.763 0.017 0.248 2.235 26.82
Glycine (g) 0.088 0.061 n/a 0.0 0.091 0.002 0.117 0.359 4.308
Proline (g) 0.105 0.397 n/a 0.001 0.253 0.008 0.093 0.856 10.272
Serine (g) 0.199 0.206 n/a 0.0 0.133 0.005 0.064 0.608 7.296
Cholesterol (mg) 86.856 14.831 0.0 0.0 13.6 20.246 9.86 145.393 1744.716
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.637 2.979 0.0 0.0 0.424 4.837 2.174 11.051 132.612
Phytosterols (mg) n/a n/a n/a n/a 1.867 n/a n/a 1.867 22.404
Monounsaturated Fat (g) 0.782 1.326 0.0 0.0 0.613 1.979 2.907 7.609 91.308
Polyunsaturated (g) 0.279 0.133 0.0 0.0 0.296 0.286 0.729 1.724 20.688