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Receta Pistachio Cake & Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box instant pistachio pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cake
2.83g 		eggs
14.78g 		club soda
23.68g 		oil
21.8g 		nuts
6.85g 		dream whip
7.09g 		pistachio
0.07g 		milk
73.2g 		Total Per Serving Total for Recipe
Protein (g) 0.12 1.86 0.0 0.0 1.19 0.26 0.02 2.47 5.91 59.1
Total Fat (g) 0.33 1.47 0.0 21.8 3.52 0.9 0.03 0.71 28.77 287.7
Carbohydrates (g) 2.21 0.11 0.0 0.0 1.74 1.21 0.02 3.65 8.95 89.5
Ash (g) 0.07 0.13 0.02 0.0 0.28 n/a 0.0 0.55 1.05 10.5
Calories (kcal) 12.234 21.141 0.0 192.712 40.689 13.751 0.413 30.744 311.684 3116.84
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a 0.01 0.0 0.02 0.2
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a 0.0 0.0 0.03 0.3
Fructose (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.02 0.2
Lactose (g) n/a 0.02 n/a n/a n/a n/a 0.0 3.81 3.82 38.2
Maltose (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.02 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 11.21 23.66 0.0 0.12 4.66 0.0 65.82 105.58 1055.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.11 0.0 0.0 0.32 1.24 0.01 3.81 5.48 54.8
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 3.823 7.836 1.184 0.0 4.795 6.379 0.079 87.108 111.204 1112.04
Iron (mg) 0.01 0.27 0.0 0.0 0.25 0.0 0.0 0.02 0.57 5.7
Magnesium (mg) 0.283 1.774 0.237 0.0 15.413 0.709 0.09 8.052 26.557 265.57
Phosphorus (mg) 8.779 28.237 0.0 0.0 29.798 6.096 0.364 69.54 142.813 1428.13
Potassium (mg) 2.322 19.811 0.474 0.0 40.895 10.703 0.761 109.8 184.764 1847.64
Sodium (mg) 18.606 20.698 4.973 0.0 45.827 4.678 0.001 32.208 126.99 1269.9
Zinc (mg) 0.01 0.16 0.02 0.0 0.26 0.02 0.0 0.31 0.78 7.8
Copper (mg) 0.002 0.015 0.002 0.0 0.088 0.001 0.001 0.007 0.116 1.16
Manganese (mg) 0.005 0.006 0.0 n/a 0.133 n/a 0.001 0.0 0.145 1.45
Selenium (mcg) n/a 4.7 0.0 0.0 0.5 0.3 0.0 2.4 8.0 80.0
Vitamin A, IU (IU) 0.028 71.998 0.0 0.0 0.343 n/a 0.41 143.472 216.251 2162.51
Retinol (mcg) 0.0 20.55 0.0 0.0 0.0 2.41 0.0 42.456 65.416 654.16
Vitamin A, RAE (mcg_RAE) 0.0 20.698 0.0 0.0 0.0 2.41 0.021 42.456 65.584 655.84
Beta Carotene (mcg) n/a 1.478 0.0 0.0 0.206 0.354 0.246 1.464 3.749 37.49
Vitamin E (mg) n/a 0.14 0.0 2.01 0.75 0.03 0.0 0.01 2.94 29.4
Vitamin D (IU) n/a 5.174 n/a n/a n/a n/a n/a 38.064 43.238 432.38
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 48.935 0.0 0.0 1.439 0.0 n/a 0.0 50.374 503.74
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.07 n/a n/a n/a n/a 0.02 0.0 0.09 0.9
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.002 0.01 0.0 0.0 0.014 0.002 0.001 0.015 0.044 0.44
Riboflavin (mg) 0.001 0.071 0.0 0.0 0.014 0.009 0.0 0.139 0.234 2.34
Niacin (mg) 0.009 0.01 0.0 0.0 0.322 0.004 0.001 0.066 0.412 4.12
Pantothenic acid (mg) 0.01 0.213 0.0 0.0 0.083 n/a 0.0 0.264 0.57 5.7
Vitamin B-6 (mg) 0.002 0.021 0.0 0.0 0.021 0.002 0.001 0.029 0.076 0.76
Folate (mcg) 0.255 6.948 0.0 0.0 3.425 0.284 0.038 3.66 14.61 146.1
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.02 0.0 0.32 0.53 5.3
Choline (mg) n/a 37.1 0.0 n/a 3.7 0.8 n/a 13.0 54.5 545.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.025 0.0 0.0 0.018 n/a 0.0 0.029 0.074 0.74
Threonine (g) 0.004 0.083 0.0 0.0 0.041 n/a 0.0 0.066 0.194 1.94
Isoleucine (g) 0.005 0.099 0.0 0.0 0.051 n/a 0.001 0.139 0.295 2.95
Leucine (g) 0.009 0.161 0.0 0.0 0.094 n/a 0.001 0.278 0.544 5.44
Lysine (g) 0.006 0.135 0.0 0.0 0.049 n/a 0.001 0.212 0.402 4.02
Methionine (g) 0.002 0.056 0.0 0.0 0.016 n/a 0.0 0.059 0.133 1.33
Cystine (g) 0.002 0.04 0.0 0.0 0.02 n/a 0.0 0.088 0.15 1.5
Phenylalanine (g) 0.006 0.101 0.0 0.0 0.065 n/a 0.001 0.124 0.296 2.96
Tyrosine (g) 0.004 0.074 0.0 0.0 0.047 n/a 0.0 0.102 0.227 2.27
Valine (g) 0.006 0.127 0.0 0.0 0.064 n/a 0.001 0.161 0.359 3.59
Arginine (g) 0.005 0.121 0.0 0.0 0.153 n/a 0.002 0.073 0.354 3.54
Histidine (g) 0.003 0.046 0.0 0.0 0.033 n/a 0.0 0.059 0.14 1.4
Alanine (g) 0.004 0.109 0.0 0.0 0.055 n/a 0.001 0.081 0.25 2.5
Aspartic acid (g) 0.006 0.197 0.0 0.0 0.141 n/a 0.001 0.227 0.572 5.72
Glutamic acid (g) 0.037 0.248 0.0 0.0 0.303 n/a 0.003 0.571 1.161 11.61
Glycine (g) 0.004 0.064 0.0 0.0 0.073 n/a 0.001 0.044 0.184 1.84
Proline (g) 0.013 0.075 0.0 0.0 0.06 n/a 0.001 0.264 0.413 4.13
Serine (g) 0.007 0.143 n/a 0.0 0.063 n/a 0.001 0.154 0.368 3.68
Cholesterol (mg) 0.057 62.536 0.0 0.0 0.0 0.709 0.0 3.66 66.962 669.62
Trans Fat (g) n/a n/a n/a 0.562 n/a n/a n/a n/a 0.562 5.62
Saturated Fat (g) 0.049 0.458 0.0 1.62 0.473 0.757 0.004 0.461 3.822 38.22
Phytosterols (mg) n/a n/a n/a 54.5 n/a n/a 0.159 n/a 54.659 546.59
Monounsaturated Fat (g) 0.138 0.563 0.0 4.955 2.151 0.06 0.017 0.205 8.089 80.89
Polyunsaturated (g) 0.124 0.201 0.0 14.201 0.738 0.014 0.01 0.029 15.317 153.17