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Receta Pistachio Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. Pistachio pudding mix (instant)
1 pkg. instant Pistachio pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		eggs
16.43g 		oil
9.08g 		water
9.88g 		milk
10.17g 		whip
18.9g 		whipping cream
20.0g 		Total Per Serving Total for Recipe
Protein (g) 1.92 2.07 0.0 0.0 0.34 0.57 0.41 5.31 63.72
Total Fat (g) 5.07 1.63 9.08 0.0 0.1 2.48 7.4 25.76 309.12
Carbohydrates (g) 34.1 0.13 0.0 0.0 0.51 4.46 0.56 39.76 477.12
Ash (g) 1.0 0.14 0.0 0.01 0.08 0.11 0.09 1.44 17.28
Calories (kcal) 188.64 23.49 80.297 0.0 4.27 42.336 69.0 408.033 4896.396
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.0 n/a n/a 0.03 0.36
Fructose (g) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.24
Lactose (g) n/a 0.02 n/a n/a 0.53 n/a n/a 0.55 6.6
Maltose (g) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 12.46 0.0 9.87 9.14 11.28 11.54 55.91 670.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.13 0.0 0.0 0.53 4.46 0.02 5.14 61.68
Galactose (g) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 58.95 8.706 0.0 0.296 12.098 13.419 13.0 106.47 1277.64
Iron (mg) 0.21 0.3 0.0 0.0 0.0 0.02 0.01 0.54 6.48
Magnesium (mg) 4.367 1.971 0.0 0.099 1.118 1.323 1.4 10.278 123.336
Phosphorus (mg) 135.367 31.375 0.0 0.0 9.658 13.986 12.4 202.786 2433.432
Potassium (mg) 35.807 22.012 0.0 0.0 15.25 19.089 15.0 107.157 1285.884
Sodium (mg) 286.89 22.997 0.0 0.395 4.473 13.608 7.6 335.964 4031.568
Zinc (mg) 0.12 0.18 0.0 0.0 0.04 0.02 0.05 0.41 4.92
Copper (mg) 0.031 0.016 0.0 0.001 0.001 0.002 0.002 0.053 0.636
Manganese (mg) 0.083 0.007 n/a 0.0 0.0 n/a 0.0 0.09 1.08
Selenium (mcg) n/a 5.2 0.0 0.0 0.3 0.5 0.1 6.1 73.2
Vitamin A, IU (IU) 0.437 79.998 0.0 0.0 19.927 13.986 294.0 408.347 4900.164
Retinol (mcg) 0.0 22.833 0.0 0.0 5.897 0.0 81.0 109.73 1316.76
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 0.0 5.897 0.756 82.2 111.85 1342.2
Beta Carotene (mcg) n/a 1.643 0.0 0.0 0.203 8.505 14.4 24.751 297.012
Vitamin E (mg) n/a 0.16 0.84 0.0 0.0 0.09 0.21 1.3 15.6
Vitamin D (IU) n/a 5.749 n/a 0.0 5.287 n/a 10.4 21.436 257.232
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 54.372 0.0 0.0 0.0 0.0 0.0 54.372 652.464
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a n/a 0.0 n/a n/a 0.08 0.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Thiamin (mg) 0.035 0.011 0.0 0.0 0.002 0.004 0.004 0.056 0.672
Riboflavin (mg) 0.022 0.079 0.0 0.0 0.019 0.017 0.022 0.159 1.908
Niacin (mg) 0.135 0.011 0.0 0.0 0.009 0.019 0.008 0.183 2.196
Pantothenic acid (mg) 0.157 0.237 0.0 0.0 0.037 n/a 0.052 0.482 5.784
Vitamin B-6 (mg) 0.035 0.023 0.0 0.0 0.004 0.004 0.006 0.072 0.864
Folate (mcg) 3.93 7.721 0.0 0.0 0.508 0.567 0.8 13.526 162.312
Vitamin B-12 (mcg) 0.04 0.21 0.0 0.0 0.04 0.04 0.04 0.37 4.44
Choline (mg) n/a 41.2 n/a 0.0 1.8 0.0 3.4 46.4 556.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.028 0.0 n/a 0.004 n/a 0.006 0.064 0.768
Threonine (g) 0.061 0.092 0.0 n/a 0.009 n/a 0.018 0.18 2.16
Isoleucine (g) 0.083 0.11 0.0 n/a 0.019 n/a 0.024 0.236 2.832
Leucine (g) 0.144 0.179 0.0 n/a 0.039 n/a 0.04 0.402 4.824
Lysine (g) 0.087 0.149 0.0 n/a 0.029 n/a 0.032 0.298 3.576
Methionine (g) 0.035 0.062 0.0 n/a 0.008 n/a 0.01 0.115 1.38
Cystine (g) 0.035 0.044 0.0 n/a 0.012 n/a 0.004 0.095 1.14
Phenylalanine (g) 0.087 0.112 0.0 n/a 0.017 n/a 0.02 0.236 2.832
Tyrosine (g) 0.061 0.082 0.0 n/a 0.014 n/a 0.02 0.177 2.124
Valine (g) 0.092 0.141 0.0 n/a 0.022 n/a 0.028 0.283 3.396
Arginine (g) 0.07 0.135 0.0 n/a 0.01 n/a 0.014 0.229 2.748
Histidine (g) 0.039 0.051 0.0 n/a 0.008 n/a 0.012 0.11 1.32
Alanine (g) 0.057 0.122 0.0 n/a 0.011 n/a 0.014 0.204 2.448
Aspartic acid (g) 0.096 0.218 0.0 n/a 0.032 n/a 0.032 0.378 4.536
Glutamic acid (g) 0.563 0.276 0.0 n/a 0.079 n/a 0.086 1.005 12.06
Glycine (g) 0.057 0.071 0.0 n/a 0.006 n/a 0.008 0.142 1.704
Proline (g) 0.201 0.084 0.0 n/a 0.037 n/a 0.04 0.361 4.332
Serine (g) 0.1 0.159 0.0 n/a 0.021 n/a 0.022 0.303 3.636
Cholesterol (mg) 0.873 69.485 0.0 0.0 0.508 0.378 27.4 98.644 1183.728
Trans Fat (g) n/a n/a 0.234 n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.76 0.509 0.675 0.0 0.064 2.13 4.606 8.744 104.928
Phytosterols (mg) n/a n/a 22.708 n/a n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 2.122 0.626 2.065 0.0 0.028 0.159 2.138 7.138 85.656
Polyunsaturated (g) 1.913 0.223 5.917 0.0 0.004 0.051 0.274 8.382 100.584