Receta Pitcaithly Bannock (Scottish) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 ounce Caster Sugar

1 ounce Choped Almonds

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 226.8g	butter 113.4g	peel 28.35g	Total Per Serving	Total for Recipe
Protein (g)	23.43	0.96	0.43	24.82	24.82
Total Fat (g)	2.22	91.98	0.09	94.29	94.29
Carbohydrates (g)	173.07	0.07	4.54	177.68	177.68
Ash (g)	1.07	2.39	0.17	3.63	3.63
Calories (kcal)	825.552	813.078	13.325	1651.955	1651.955
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	27.03	18.0	23.13	68.16	68.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.61	0.07	1.18	1.86	1.86
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	6.1	0.0	3.0	9.1	9.1
Calcium (mg)	34.02	27.216	37.989	99.225	99.225
Iron (mg)	10.52	0.02	0.23	10.77	10.77
Magnesium (mg)	49.896	2.268	4.253	56.417	56.417
Phosphorus (mg)	244.944	27.216	3.402	275.562	275.562
Potassium (mg)	242.676	27.216	45.36	315.252	315.252
Sodium (mg)	4.536	653.184	1.701	659.421	659.421
Zinc (mg)	1.59	0.1	0.07	1.76	1.76
Copper (mg)	0.318	0.0	0.026	0.343	0.343
Manganese (mg)	1.542	0.0	n/a	1.542	1.542
Selenium (mcg)	76.9	1.1	0.2	78.2	78.2
Vitamin A, IU (IU)	0.0	2833.866	14.175	2848.041	2848.041
Retinol (mcg)	0.0	760.914	0.0	760.914	760.914
Vitamin A, RAE (mcg_RAE)	0.0	775.656	0.851	776.507	776.507
Beta Carotene (mcg)	0.0	179.172	1.985	181.157	181.157
Vitamin E (mg)	0.14	2.63	0.07	2.84	2.84
Vitamin D (IU)	n/a	63.504	n/a	63.504	63.504
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	40.824	0.0	5.103	45.927	45.927
Tocopherol, beta (mg)	0.16	0.0	n/a	0.16	0.16
Tocopherol, gamma (mg)	0.86	0.0	n/a	0.86	0.86
Tocopherol, delta (mg)	0.05	0.0	n/a	0.05	0.05
Vitamin C (mg)	0.0	0.0	36.6	36.6	36.6
Thiamin (mg)	1.792	0.011	0.017	1.82	1.82
Riboflavin (mg)	1.111	0.034	0.023	1.168	1.168
Niacin (mg)	13.381	0.045	0.113	13.54	13.54
Pantothenic acid (mg)	0.998	0.125	0.091	1.213	1.213
Vitamin B-6 (mg)	0.091	0.0	0.048	0.139	0.139
Folate (mcg)	415.044	3.402	3.686	422.132	422.132
Vitamin B-12 (mcg)	0.0	0.19	0.0	0.19	0.19
Choline (mg)	23.6	21.3	2.4	47.3	47.3
Folic acid (mcg)	349.272	0.0	0.0	349.272	349.272
Tryptophan (g)	0.295	0.011	n/a	0.306	0.306
Threonine (g)	0.635	0.045	n/a	0.68	0.68
Isoleucine (g)	0.816	0.057	n/a	0.873	0.873
Leucine (g)	1.61	0.091	n/a	1.701	1.701
Lysine (g)	0.522	0.079	n/a	0.601	0.601
Methionine (g)	0.408	0.023	n/a	0.431	0.431
Cystine (g)	0.499	0.011	n/a	0.51	0.51
Phenylalanine (g)	1.179	0.045	n/a	1.225	1.225
Tyrosine (g)	0.703	0.045	n/a	0.748	0.748
Valine (g)	0.953	0.068	n/a	1.021	1.021
Arginine (g)	0.953	0.034	n/a	0.987	0.987
Histidine (g)	0.522	0.023	n/a	0.544	0.544
Alanine (g)	0.748	0.034	n/a	0.782	0.782
Aspartic acid (g)	0.998	0.068	n/a	1.066	1.066
Glutamic acid (g)	7.893	0.204	n/a	8.097	8.097
Glycine (g)	0.839	0.023	n/a	0.862	0.862
Proline (g)	2.722	0.091	n/a	2.812	2.812
Serine (g)	1.179	0.057	n/a	1.236	1.236
Cholesterol (mg)	0.0	243.81	0.0	243.81	243.81
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.363	58.254	0.011	58.628	58.628
Phytosterols (mg)	n/a	n/a	9.923	9.923	9.923
Monounsaturated Fat (g)	0.204	23.837	0.003	24.044	24.044
Polyunsaturated (g)	0.93	3.447	0.026	4.403	4.403