Receta Pizza French Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.58g 		water
29.63g 		spaghetti sauce
21.42g 		sugar
1.05g 		parmesan cheese
0.42g 		garlic
0.35g 		basil
0.02g 		oregano
0.04g 		oil
3.4g 		flour
67.71g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.38 0.0 0.16 0.06 0.0 0.0 0.0 6.99 7.82 93.84
Total Fat (g) 0.03 0.0 0.58 0.0 0.12 0.0 0.0 0.0 3.4 0.66 4.79 57.48
Carbohydrates (g) 0.22 0.0 2.95 1.05 0.02 0.25 0.0 0.03 0.0 51.67 56.19 674.28
Ash (g) 0.04 0.03 0.43 0.0 0.03 0.01 0.0 0.0 0.0 0.32 0.87 10.44
Calories (kcal) 1.721 0.0 18.633 4.064 1.796 1.162 0.005 0.128 30.056 246.458 304.022 3648.264
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 29.6 17.14 0.0 0.09 0.02 0.02 0.0 0.0 8.07 54.98 659.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.89 1.05 0.0 0.09 0.0 0.0 0.0 0.18 3.22 38.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2.6 31.2
Calcium (mg) 0.373 0.889 4.712 0.011 4.621 0.28 0.042 0.657 0.0 10.156 21.74 260.88
Iron (mg) 0.1 0.0 0.15 0.0 0.0 0.01 0.0 0.02 0.0 3.14 3.43 41.16
Magnesium (mg) 0.572 0.296 4.498 0.0 0.158 0.203 0.015 0.113 0.0 14.896 20.75 249.0
Phosphorus (mg) 7.525 0.0 7.71 0.0 3.038 1.46 0.013 0.083 0.0 73.125 92.953 1115.436
Potassium (mg) 11.667 0.0 67.677 0.021 0.521 3.854 0.069 0.695 0.0 72.448 156.951 1883.412
Sodium (mg) 0.292 1.185 87.808 0.0 6.371 0.091 0.001 0.006 0.0 1.354 97.108 1165.296
Zinc (mg) 0.04 0.0 0.12 0.0 0.02 0.01 0.0 0.0 0.0 0.47 0.66 7.92
Copper (mg) 0.003 0.003 0.041 0.0 0.001 0.001 0.0 0.0 0.0 0.095 0.143 1.716
Manganese (mg) 0.003 0.0 0.034 0.0 0.0 0.002 0.0 0.002 n/a 0.46 0.502 6.024
Selenium (mcg) 0.1 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.0 23.0 23.6 283.2
Vitamin A, IU (IU) 0.006 0.0 161.053 0.0 1.842 0.0 1.238 2.876 0.0 0.0 167.015 2004.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.488 0.0 0.0 0.0 0.0 0.0 0.488 5.856
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.138 0.0 0.5 0.0 0.062 0.144 0.0 0.0 8.844 106.128
Beta Carotene (mcg) 0.0 0.0 95.947 0.0 0.129 0.0 0.737 1.713 0.0 0.0 98.526 1182.312
Vitamin E (mg) 0.0 0.0 0.51 0.0 0.0 0.0 0.0 0.01 0.31 0.04 0.88 10.56
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2710.279 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2710.279 32523.348
Lutein + zeaxanthin (mcg) 0.0 0.0 37.693 0.0 0.0 0.0 1.326 0.359 0.0 12.188 51.566 618.792
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.05 0.05 0.6
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.26 0.27 3.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.014 0.0 0.004 0.0 0.0 0.002 0.0 0.0 0.0 0.535 0.555 6.66
Riboflavin (mg) 0.032 0.0 0.013 0.0 0.002 0.001 0.0 0.0 0.0 0.332 0.379 4.548
Niacin (mg) 0.232 0.0 0.84 0.0 0.0 0.002 0.0 0.003 0.0 3.995 5.072 60.864
Pantothenic acid (mg) 0.066 0.0 0.017 0.0 0.001 n/a 0.0 n/a 0.0 0.298 0.382 4.584
Vitamin B-6 (mg) 0.009 0.0 0.036 0.0 0.0 0.01 0.0 0.001 0.0 0.027 0.084 1.008
Folate (mcg) 13.65 0.0 2.784 0.0 0.042 0.007 0.016 0.114 0.0 123.906 140.519 1686.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 0.2 0.0 2.9 0.0 0.1 0.2 0.0 0.0 n/a 7.0 10.5 126.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.271 104.271 1251.252
Tryptophan (g) 0.003 n/a n/a n/a 0.002 0.001 0.0 n/a 0.0 0.088 0.094 1.128
Threonine (g) 0.012 n/a n/a n/a 0.006 0.002 0.0 n/a 0.0 0.19 0.209 2.508
Isoleucine (g) 0.013 n/a n/a n/a 0.008 0.002 0.0 n/a 0.0 0.244 0.267 3.204
Leucine (g) 0.018 n/a n/a n/a 0.016 0.004 0.0 n/a 0.0 0.481 0.518 6.216
Lysine (g) 0.018 n/a n/a n/a 0.012 0.002 0.0 n/a 0.0 0.156 0.189 2.268
Methionine (g) 0.004 n/a n/a n/a 0.004 0.001 0.0 n/a 0.0 0.122 0.132 1.584
Cystine (g) 0.003 n/a n/a n/a 0.001 0.001 0.0 n/a 0.0 0.149 0.153 1.836
Phenylalanine (g) 0.011 n/a n/a n/a 0.009 0.002 0.0 n/a 0.0 0.352 0.373 4.476
Tyrosine (g) 0.009 n/a n/a n/a 0.01 0.001 0.0 n/a 0.0 0.21 0.23 2.76
Valine (g) 0.014 n/a n/a n/a 0.011 0.002 0.0 n/a 0.0 0.284 0.311 3.732
Arginine (g) 0.012 n/a n/a n/a 0.007 0.006 0.0 n/a 0.0 0.284 0.309 3.708
Histidine (g) 0.006 n/a n/a n/a 0.005 0.001 0.0 n/a 0.0 0.156 0.167 2.004
Alanine (g) 0.015 n/a n/a n/a 0.005 0.001 0.0 n/a 0.0 0.223 0.244 2.928
Aspartic acid (g) 0.023 n/a n/a n/a 0.011 0.005 0.0 n/a 0.0 0.298 0.336 4.032
Glutamic acid (g) 0.033 n/a n/a n/a 0.036 0.007 0.0 n/a 0.0 2.356 2.433 29.196
Glycine (g) 0.011 n/a n/a n/a 0.003 0.002 0.0 n/a 0.0 0.251 0.266 3.192
Proline (g) 0.01 n/a n/a n/a 0.019 0.001 0.0 n/a 0.0 0.813 0.842 10.104
Serine (g) 0.011 n/a n/a n/a 0.01 0.002 0.0 n/a 0.0 0.352 0.374 4.488
Cholesterol (mg) 0.0 0.0 0.428 0.0 0.367 0.0 0.0 0.0 0.0 0.0 0.795 9.54
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.088 n/a 0.088 1.056
Saturated Fat (g) 0.004 0.0 0.15 0.0 0.072 0.0 0.0 0.001 0.253 0.108 0.588 7.056
Phytosterols (mg) n/a n/a n/a n/a n/a 0.028 n/a 0.085 8.5 n/a 8.613 103.356
Monounsaturated Fat (g) 0.015 0.0 0.126 0.0 0.035 0.0 0.0 0.0 0.773 0.061 1.01 12.12
Polyunsaturated (g) 0.0 0.0 0.253 0.0 0.005 0.001 0.0 0.002 2.215 0.278 2.754 33.048