Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sprg Fresh Redcurrants
4 x Egg Yolks
55 gm Caster Sugar
200 ml Hot Sparkling Wine
125 gm Caster Sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		strawberries
19.97g 		raspberries
20.4g 		passion fruits
118.0g 		pineapple
21.42g 		egg yolks
0.0g 		mint
0.58g 		butter
16.25g 		flour
15.0g 		syrup
15.0g 		ginger
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.24 2.6 0.12 n/a 0.02 0.14 1.55 0.0 0.01 4.81 19.24
Total Fat (g) 0.06 0.13 0.83 0.03 n/a 0.0 13.18 0.15 0.01 0.01 14.39 57.56
Carbohydrates (g) 1.53 2.44 27.59 2.81 n/a 0.05 0.01 11.45 10.03 0.08 55.98 223.92
Ash (g) 0.08 0.09 n/a 0.05 n/a 0.01 0.34 0.07 n/a 0.01 0.65 2.6
Calories (kcal) 6.392 10.608 114.46 10.71 n/a 0.257 116.513 54.6 38.85 0.39 352.78 1411.12
Starch (g) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) 0.09 0.04 n/a 1.28 n/a n/a n/a n/a n/a 0.0 1.42 5.68
Glucose (dextrose) (g) 0.4 0.38 n/a 0.37 n/a n/a n/a n/a n/a 0.0 1.15 4.6
Fructose (g) 0.49 0.48 n/a 0.45 n/a n/a n/a n/a n/a 0.0 1.42 5.68
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.17 17.49 86.06 18.42 n/a 0.5 2.58 1.79 4.91 0.01 149.93 599.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 0.9 13.22 2.11 n/a n/a 0.01 0.04 6.58 0.0 23.84 95.36
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 1.3 12.3 0.3 n/a 0.0 0.0 0.4 0.0 0.0 14.8 59.2
Calcium (mg) 3.196 5.1 14.16 2.785 n/a 1.163 3.9 2.25 1.05 0.131 33.734 134.936
Iron (mg) 0.08 0.14 1.89 0.06 n/a 0.07 0.0 0.7 0.02 0.01 2.97 11.88
Magnesium (mg) 2.597 4.488 34.22 2.57 n/a 0.368 0.325 3.3 0.3 0.207 48.375 193.5
Phosphorus (mg) 4.794 5.916 80.24 1.714 n/a 0.351 3.9 16.2 0.9 0.167 114.181 456.724
Potassium (mg) 30.562 30.804 410.64 23.348 n/a 2.676 3.9 16.05 3.75 1.511 523.24 2092.96
Sodium (mg) 0.2 0.204 33.04 0.214 n/a 0.175 93.6 0.3 12.3 0.036 140.069 560.276
Zinc (mg) 0.03 0.09 0.12 0.03 n/a 0.01 0.01 0.11 0.05 0.01 0.44 1.76
Copper (mg) 0.01 0.018 0.106 0.024 n/a 0.001 0.0 0.021 0.003 0.001 0.184 0.736
Manganese (mg) 0.078 0.137 n/a 0.199 n/a 0.007 0.0 0.102 n/a 0.03 0.552 2.208
Selenium (mcg) 0.1 0.0 0.7 0.0 n/a n/a 0.2 5.1 0.0 0.0 6.2 24.8
Vitamin A, IU (IU) 2.397 6.732 n/a 12.424 n/a 23.685 406.088 0.0 n/a 0.165 451.491 1805.964
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 109.038 0.0 0.0 0.0 109.038 436.152
Vitamin A, RAE (mcg_RAE) 0.2 0.408 75.52 0.643 n/a 1.186 111.15 0.0 0.0 0.008 189.114 756.456
Beta Carotene (mcg) 1.398 2.448 876.74 7.497 n/a n/a 25.675 0.0 0.0 0.099 913.857 3655.428
Vitamin E (mg) 0.06 0.18 0.02 0.0 n/a n/a 0.38 0.01 0.0 0.02 0.67 2.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a 9.1 36.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.193 27.744 0.0 0.0 n/a n/a 0.0 2.7 0.0 0.0 35.637 142.548
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.02 0.29 n/a 0.0 n/a n/a 0.0 0.06 n/a 0.0 0.37 1.48
Tocopherol, delta (mg) 0.0 0.21 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.22 0.88
Vitamin C (mg) 11.7 5.3 35.4 10.2 n/a 0.1 0.0 0.0 0.0 0.0 62.8 251.2
Thiamin (mg) 0.004 0.006 0.0 0.017 n/a 0.0 0.002 0.119 0.002 0.0 0.149 0.596
Riboflavin (mg) 0.004 0.008 0.153 0.006 n/a 0.001 0.005 0.074 0.002 0.0 0.253 1.012
Niacin (mg) 0.078 0.122 1.77 0.107 n/a 0.006 0.007 0.885 0.0 0.006 2.98 11.92
Pantothenic acid (mg) 0.026 0.067 n/a 0.045 n/a 0.001 0.018 0.066 n/a n/a 0.224 0.896
Vitamin B-6 (mg) 0.01 0.012 0.118 0.024 n/a 0.001 0.0 0.006 0.0 0.001 0.172 0.688
Folate (mcg) 4.794 4.284 16.52 3.856 n/a 0.613 0.488 27.45 0.0 0.044 58.048 232.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.0 0.0 0.0 0.03 0.12
Choline (mg) 1.1 2.5 9.0 1.2 n/a n/a 3.1 1.6 0.0 0.0 18.5 74.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 23.1 0.0 0.0 23.1 92.4
Tryptophan (g) 0.002 n/a n/a 0.002 n/a 0.0 0.002 0.02 n/a 0.0 0.026 0.104
Threonine (g) 0.004 n/a n/a 0.004 n/a 0.001 0.007 0.042 n/a 0.0 0.058 0.232
Isoleucine (g) 0.004 n/a n/a 0.004 n/a 0.001 0.008 0.054 n/a 0.0 0.072 0.288
Leucine (g) 0.006 n/a n/a 0.004 n/a 0.001 0.013 0.107 n/a 0.0 0.132 0.528
Lysine (g) 0.006 n/a n/a 0.006 n/a 0.001 0.011 0.035 n/a 0.0 0.059 0.236
Methionine (g) 0.0 n/a n/a 0.002 n/a 0.0 0.003 0.027 n/a 0.0 0.033 0.132
Cystine (g) 0.002 n/a n/a 0.002 n/a 0.0 0.002 0.033 n/a 0.0 0.039 0.156
Phenylalanine (g) 0.004 n/a n/a 0.004 n/a 0.001 0.007 0.078 n/a 0.0 0.094 0.376
Tyrosine (g) 0.004 n/a n/a 0.004 n/a 0.001 0.007 0.047 n/a 0.0 0.062 0.248
Valine (g) 0.004 n/a n/a 0.004 n/a 0.001 0.01 0.063 n/a 0.0 0.082 0.328
Arginine (g) 0.006 n/a n/a 0.004 n/a 0.001 0.005 0.063 n/a 0.0 0.079 0.316
Histidine (g) 0.002 n/a n/a 0.002 n/a 0.0 0.003 0.035 n/a 0.0 0.042 0.168
Alanine (g) 0.006 n/a n/a 0.006 n/a 0.001 0.005 0.05 n/a 0.0 0.068 0.272
Aspartic acid (g) 0.03 n/a n/a 0.026 n/a 0.002 0.01 0.066 n/a 0.001 0.135 0.54
Glutamic acid (g) 0.02 n/a n/a 0.017 n/a 0.002 0.029 0.522 n/a 0.001 0.591 2.364
Glycine (g) 0.006 n/a n/a 0.004 n/a 0.001 0.003 0.056 n/a 0.0 0.07 0.28
Proline (g) 0.004 n/a n/a 0.004 n/a 0.001 0.013 0.18 n/a 0.0 0.202 0.808
Serine (g) 0.006 n/a n/a 0.009 n/a 0.001 0.008 0.078 n/a 0.0 0.102 0.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 34.938 0.0 0.0 0.0 34.938 139.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.004 0.071 0.002 n/a 0.001 8.348 0.024 0.002 0.002 8.457 33.828
Phytosterols (mg) 2.397 n/a n/a 1.285 n/a 0.058 n/a n/a n/a 0.093 3.834 15.336
Monounsaturated Fat (g) 0.008 0.012 0.106 0.002 n/a 0.0 3.416 0.014 0.003 0.001 3.562 14.248
Polyunsaturated (g) 0.032 0.078 0.484 0.009 n/a 0.002 0.494 0.062 0.005 0.001 1.166 4.664