Receta Plum And Peach Phyllo Nests - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 18.83g	peaches 108.86g	plums 17.77g	strawberries 26.01g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.99	0.12	0.17	1.45	8.7
Total Fat (g)	15.28	0.27	0.05	0.08	15.68	94.08
Carbohydrates (g)	0.01	10.39	2.03	2.0	14.42	86.52
Ash (g)	0.4	0.47	0.07	0.1	1.04	6.24
Calories (kcal)	135.035	42.456	8.172	8.322	193.986	1163.916
Starch (g)	n/a	0.0	0.0	0.01	0.01	0.06
Sucrose (g)	n/a	5.18	0.28	0.12	5.58	33.48
Glucose (dextrose) (g)	n/a	2.12	0.9	0.52	3.54	21.24
Fructose (g)	n/a	1.67	0.55	0.63	2.85	17.1
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.09	0.01	0.0	0.1	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.99	96.75	15.5	23.65	138.89	833.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	9.13	1.76	1.27	12.18	73.08
Galactose (g)	n/a	0.07	0.02	0.0	0.09	0.54
Dietary Fiber (g)	0.0	1.6	0.2	0.5	2.4	14.4
Calcium (mg)	4.52	6.532	1.066	4.161	16.279	97.674
Iron (mg)	0.0	0.27	0.03	0.11	0.41	2.46
Magnesium (mg)	0.377	9.798	1.244	3.381	14.799	88.794
Phosphorus (mg)	4.52	21.772	2.843	6.242	35.377	212.262
Potassium (mg)	4.52	206.839	27.893	39.79	279.041	1674.246
Sodium (mg)	108.48	0.0	0.0	0.26	108.74	652.44
Zinc (mg)	0.02	0.19	0.02	0.04	0.26	1.56
Copper (mg)	0.0	0.076	0.011	0.013	0.1	0.6
Manganese (mg)	0.0	0.065	0.009	0.101	0.176	1.056
Selenium (mcg)	0.2	0.1	0.0	0.1	0.4	2.4
Vitamin A, IU (IU)	470.645	354.891	61.293	3.121	889.95	5339.7
Retinol (mcg)	126.372	0.0	0.0	0.0	126.372	758.232
Vitamin A, RAE (mcg_RAE)	128.82	17.418	3.02	0.26	149.518	897.108
Beta Carotene (mcg)	29.757	176.357	33.755	1.82	241.69	1450.14
Vitamin E (mg)	0.44	0.79	0.05	0.08	1.35	8.1
Vitamin D (IU)	10.547	n/a	n/a	n/a	10.547	63.282
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	99.065	12.969	6.762	118.796	712.776
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	0.01	0.02	0.06	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	7.2	1.7	15.3	24.2	145.2
Thiamin (mg)	0.002	0.022	0.005	0.005	0.034	0.204
Riboflavin (mg)	0.006	0.033	0.005	0.005	0.049	0.294
Niacin (mg)	0.008	0.882	0.075	0.101	1.065	6.39
Pantothenic acid (mg)	0.021	0.163	0.025	0.034	0.243	1.458
Vitamin B-6 (mg)	0.0	0.033	0.005	0.013	0.051	0.306
Folate (mcg)	0.565	4.354	0.888	6.242	12.049	72.294
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.03	0.18
Choline (mg)	3.5	6.6	0.3	1.5	12.0	72.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.011	0.002	0.003	0.017	0.102
Threonine (g)	0.008	0.022	0.002	0.005	0.036	0.216
Isoleucine (g)	0.009	0.022	0.002	0.005	0.038	0.228
Leucine (g)	0.015	0.033	0.004	0.008	0.059	0.354
Lysine (g)	0.013	0.033	0.004	0.008	0.057	0.342
Methionine (g)	0.004	0.011	0.002	0.0	0.016	0.096
Cystine (g)	0.002	0.011	0.0	0.003	0.015	0.09
Phenylalanine (g)	0.008	0.022	0.002	0.005	0.036	0.216
Tyrosine (g)	0.008	0.011	0.002	0.005	0.025	0.15
Valine (g)	0.011	0.022	0.004	0.005	0.042	0.252
Arginine (g)	0.006	0.022	0.002	0.008	0.037	0.222
Histidine (g)	0.004	0.011	0.002	0.003	0.019	0.114
Alanine (g)	0.006	0.033	0.005	0.008	0.051	0.306
Aspartic acid (g)	0.011	0.457	0.062	0.039	0.57	3.42
Glutamic acid (g)	0.034	0.065	0.007	0.026	0.132	0.792
Glycine (g)	0.004	0.022	0.002	0.008	0.035	0.21
Proline (g)	0.015	0.022	0.005	0.005	0.047	0.282
Serine (g)	0.009	0.033	0.004	0.008	0.053	0.318
Cholesterol (mg)	40.492	0.0	0.0	0.0	40.492	242.952
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.675	0.022	0.004	0.005	9.705	58.23
Phytosterols (mg)	n/a	10.886	1.244	3.121	15.251	91.506
Monounsaturated Fat (g)	3.959	0.076	0.023	0.01	4.068	24.408
Polyunsaturated (g)	0.573	0.098	0.007	0.042	0.719	4.314