Receta Plum And Peach Phyllo Nests
Raciónes: 6
Ingredientes
- 12 sht frzn, thawed phyllo pastry
- Â Â Butter flavor vegetable cooking spray
- 1Â 1/2 lb Peaches, peeled, pitted, sliced
- 1/4 lb Plums, pitted, sliced Fruit Sauce (recipe follows)
- 1 c. Sliced strawberries or possibly 2 c. raspberries
- 2 Tbsp. To 4 tb NutraSweet Spoonful
Direcciones
- This pretty dessert is also easy to achieve with ready-made frzn phyllo dough sheets and fresh fruit. For a finishing touch, sprinkle tops with NutraSweet Spoonful.
- CUT PHYLLO into 8-inch squares (24). Spray 4 phyllo squares lightly with vegetable spray; layer squares, turning each slight- ly so which corners are staggered. Carefully fit phyllo into 8- oz custard c., shaping edges to create "nest" Repeat with remaining phyllo squares.
- ARRANGE FRUIT in bottom of each "nest" Place custard c. on cookie sheet and bake at 375 degrees till phyllo is golden brown and fruit tender, about 15 min.
- Cold ON WIRE RACKS; carefully remove "nests" from custard c.. Serve hot or possibly room temperature with Fruit Sauce.
- Fruit Sauce: PUREE BERRIES in blender or possibly food processor. If using raspberries, strain and throw away seeds. Stir NutraSweet Spoonful into puree.
- Chill till serving time.
- Makes 1 c..
- Serving Size: 1 nest with approx. 2 1/2 Tbsp.sauce
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 6 servings | |
Calories 194 | |
Calories from Fat 138 | 71% |
Total Fat 15.68g | 20% |
Saturated Fat 9.71g | 39% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 109mg | 5% |
Potassium 279mg | 8% |
Total Carbs 14.42g | 4% |
Dietary Fiber 2.4g | 8% |
Sugars 12.18g | 8% |
Protein 1.45g | 2% |